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weight 74.8kg(¡Þ0.0kg)
percent of body fat 24.9%(+0.3%)


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episode576¡¦the411th day
weight 74.8kg(-1.2kg)
percent of body fat 24.6%(-1.3%)


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today's weight 75.8kg(+0.3kg)

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today's weight 75.2kg(+0.1kg)



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today's weight 75.1kg(-0.6kg)

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today's weight 75.7kg(+0.5kg)

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today's weight 75.3kg(-0.2kg)

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today's weight 75.5kg(-0.5kg)

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the 159th day


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the 157th day
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the 157th day
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the 152th day


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the 151th day


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the 150th day


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the 150th day


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the 147th day


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the 146th day


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the 146th day


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the 146th day


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the 146th day


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the 145th day


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the 145th day
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the 144th day


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the 143th day


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the 142th day


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the 141th day


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the 141th day


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the 137th day


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the 136th day


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the 136th day


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the 135th day


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