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Since November 2006
¢®2016-054¢®
episode4402¡¦3491day
26760531

day 611
weight 67.9kg
from the day before -0.7kg
difference with the first day -7.3kg
difference with the aim +1.9kg







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| 16 Tigers | 23:59 | comments(0) | trackbacks(0) |
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episode4401 ¡¦ 3490th day
26760530

day 610
weight 68.6kg
from the day before +0.1kg
difference with the first day -6.6kg
difference with the aim +2.6kg


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| 16 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode4400¡¦3489day
26760529

day 609
weight 68.5kg
from the day before -0.9kg
difference with the first day -5.8kg
difference with the aim +2.5kg







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| 16 Tigers | 21:06 | comments(0) | trackbacks(0) |
¢®2016-052¢®
episode4399¡¦3488day
26760528

day 608
weight 69.4kg
from the day before -0.7kg
difference with the first day -5.8kg
difference with the aim +3.4kg







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| 16 Tigers | 22:58 | comments(0) | trackbacks(0) |
¢®2016-051¢®
episode4398¡¦3487day
26760527

day 607
weight 68.7kg
from the day before -0.4kg
difference with the first day -6.5kg
difference with the aim +2.7kg







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| 16 Tigers | 23:44 | comments(0) | trackbacks(0) |
¢®2016-050¢®
episode4397¡¦3486day
26760526

day 606
weight 69.1kg
from the day before +0.6kg
difference with the first day -6.1kg
difference with the aim +3.1kg







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| 16 Tigers | 22:05 | comments(0) | trackbacks(0) |
¢®2016-049¢®
episode4396¡¦3485day
26760525

day 605
weight 68.5kg
from the day before +0.1kg
difference with the first day -6.7kg
difference with the aim +2.5kg







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| 16 Tigers | 22:26 | comments(0) | trackbacks(0) |
¢®2016-048¢®
episode4395¡¦3484day
26760524

day 604
weight 68.4kg
from the day before +0.1kg
difference with the first day -6.8kg
difference with the aim +2.4kg







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| 16 Tigers | 23:30 | comments(0) | trackbacks(0) |
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episode4394 ¡¦ 3483th day
26760523

day 603
weight 68.3kg
from the day before -0.1kg
difference with the first day -6.9kg
difference with the aim +2.3kg


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| 16 Diary | 22:19 | comments(0) | trackbacks(0) |
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episode4393 ¡¦ 3482th day
26760522

day 602
weight 68.4kg
from the day before +0.7kg
difference with the first day -6.8kg
difference with the aim -2.4kg


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| maple | 19:18 | comments(0) | trackbacks(0) |
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episode4392¡¦3482day
26760522

day 601
weight --.-kg
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| 16 Tigers | 18:46 | comments(0) | trackbacks(0) |
¢®2016-046¢®
episode4391¡¦3481day
26760521

day 600
weight 67.7kg
from the day before -0.8kg
difference with the first day -7.5kg
difference with the aim +1.5kg







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| 16 Tigers | 23:59 | comments(0) | trackbacks(0) |
¢®2016-045¢®
episode4390¡¦3480day
26760520

day 599
weight 68.5kg
from the day before ¡Þ0.0kg
difference with the first day -6.7kg
difference with the aim +2.5kg







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| 16 Tigers | 23:20 | comments(0) | trackbacks(0) |
¢®2016-044¢®
episode4389¡¦3479day
26760519

day 598
weight 68.5kg
from the day before +0.2kg
difference with the first day -6.7kg
difference with the aim +2.5kg







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| 16 Tigers | 22:59 | comments(0) | trackbacks(0) |
¢®2016-043¢®
episode4388¡¦3478day
26760518

day 597
weight 68.3kg
from the day before +0.1kg
difference with the first day -6.9kg
difference with the aim +2.3kg







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| 16 Tigers | 22:59 | comments(0) | trackbacks(0) |
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episode4387¡¦3477day
26760517

day 596
weight 68.2kg
from the day before +0.2kg
difference with the first day -7.0kg
difference with the aim +2.2kg







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| 16 Tigers | 21:57 | comments(0) | trackbacks(0) |
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episode4386 ¡¦ 3476th day
26760516

day 597
weight 68.6kg
from the day before -0.2kg
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episode4385¡¦3475day
26760515

day 596
weight 68.8kg
from the day before +0.2kg
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| 16 Tigers | 23:04 | comments(0) | trackbacks(0) |
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episode4384¡¦3474day
26760514

day 595
weight 68.6kg
from the day before +0.7kg
difference with the first day -6.6kg
difference with the aim +2.6kg







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| 16 Tigers | 23:44 | comments(0) | trackbacks(0) |
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episode4383¡¦3473day
26760513

day 594
weight 67.9kg
from the day before +0.1kg
difference with the first day -7.3kg
difference with the aim +1.9kg







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episode4382 ¡¦ 3472th day
26760512

day 593
weight 67.8kg
from the day before -1.0kg
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| 16 Diary | 23:01 | comments(0) | trackbacks(0) |
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episode4381¡¦3471day
26760511

day 592
weight 68.8kg
from the day before -0.4kg
difference with the first day -6.4-kg
difference with the aim +2.8kg







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26760510

day 591
weight 69.2kg
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day 591
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day 591
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episode4377 ¡¦ 3469th day
26760509

day 590
weight 69.4kg
from the day before +0.2kg
difference with the first day -5.8kg
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episode4376¡¦3468day
26760508

day 589
weight 69.2kg
from the day before +0.3kg
difference with the first day -6.0-kg
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| 16 Tigers | 22:30 | comments(0) | trackbacks(0) |
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episode4375¡¦3467day
26760507

day 588
weight 68.9kg
from the day before -0.4kg
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| 16 Tigers | 21:41 | comments(0) | trackbacks(1) |
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day 582
weight 68.3kg
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difference with the first day -6.9kg
difference with the aim +2.3kg


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| 16 Diary | 22:41 | comments(0) | trackbacks(0) |
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day 581
weight 68.7kg
from the day before +0.1kg
difference with the first day -6.5kg
difference with the aim +2.7kg







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| 16 Tigers | 22:36 | comments(0) | trackbacks(1) |