¼­½ñ
¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢® | 201607

07
--
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
--
>>
<<
--

¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢®

¢ö¢ö¤±¤§¡Á¤»¤é¤¡¡Á¤»¤é¤¡¡Á
¡¡¡¡¤Ê¤ë¤è¤ª¤Ë¤£¡Á¤Ê¤ë¤¥¡Á¡¦¡¦¡¦¡¦

¥Ö¥í¥°¥é¥ó¥­¥ó¥°¡¦¤Ë¤Û¤ó¥Ö¥í¥°Â¼¤Ø ¤Ë¤Û¤ó¥Ö¥í¥°Â¼ Ìîµå¥Ö¥í¥° ºå¿À¥¿¥¤¥¬¡¼¥¹¤Ø

Tigers now

Hits of PH Kuwano


¸½ºß¤Î±ÜÍ÷¼Ô¿ô:
RECENT ENTRIES

RECENT COMMENTS

RECENT TRACKBACK

ARCHIVES

Category

PROFILE

LINKS




Right stand

Baseball pleyer









Motor sports

OTHERS

banner


Since November 2006
¢®2016-099¢®
episode4471¡¦3553day
26760731

day 670
weight 69.8kg
from the day before +1.6kg
difference with the first day -5.4kg
difference with the aim -3.8kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ÃæÆü 010 000 000 1

ºå¿À 000 000 24X 6



¹Ã»Ò±à¡¦18:01³«»Ï¡¦»î¹ç»þ´Ö3:06¡¡´Ñ½°46759¿Í
¾¡ ´äºê 10»î¹ç 2¾¡ 4ÇÔ¡¡
£Ó
Éé
HR
¸ø¼°Àï 99»î¹ç 43¾¡ 53ÇÔ 3ʬ
ÂÐÃæÆü 18»î¹ç 9¾¡ 9ÇÔ



µÕž¾¡¤Á¡¦¡¦¡¦


´äºê¤âƧ¤óÄ¥¤Ã¤¿¤Í¤§!!
¼íÌî¤â¤è¤¦ÂǤ俤ͤ§!!
¥´¥á¥¹¤âËÌÛê¤â¡¦¡¦¡¦¡¦

¤¤¤ä¤¤¤ä¡¢½ªÈפǤθ«»ö¤ÊµÕž¾¡¤Á!!


¤Á¤ç¤¤¤ÈÁ°¤Ê¤é¥¢¥Ã¥µ¥êÉ餱¤È¤Ã¤¿¤«¤Í¡£
¤Ã¤Æ¤«¡¢ÃæÆü¤¬¼å¤¤??


¤Þ¤Ã¥¦¥ë¸×¤Ï5¾¡1ÇÔ!!
¤è¤«¤Ã¤¿¤Í¡£

¤µ¤¡¼¡¤Ï»à¤Î¥í¡¼¥É¡¦¡¦¡¦¡¦
µþ¥»¥é¤¬¤¢¤ë¤«¤é¡Ö»à¡×¤ÏÉÕ¤«¤ó¤«¡£


Ç®¤¤²Æ¤¬¤¤¤¤¤Í¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 22:50 | comments(0) | trackbacks(0) |
¢®2016-098¢®
episode4470¡¦3552day
26760730

day 669
weight 68.2kg
from the day before -0.5kg
difference with the first day -7.0kg
difference with the aim -2.2kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ÃæÆü 000 001 100 2

ºå¿À 010 133 00X 8



¹Ã»Ò±à¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö3:21¡¡´Ñ½°46803¿Í
¾¡ ŽÒŽ¯Ž¾ŽÝŽ¼ŽÞŽ¬Ž° 20»î¹ç 9¾¡ 6ÇÔ¡¡
£Ó
Éé
HR ʡα5¹æ¡¦¹â»³3¹æ
¸ø¼°Àï 98»î¹ç 42¾¡ 53ÇÔ 3ʬ
ÂÐÃæÆü 17»î¹ç 8¾¡ 9ÇÔ



´èÄ¥¤ë¥ª¥¸¥µ¥ó¡¦¡¦¡¦¡¦


ʡα¡¢£²ÅÙÌܤΥµ¥¤¥¯¥ë¥Ò¥Ã¥È!!
¥á¥Ã¥»¥ó¥¸¥ã¡¼¤â¥Ê¥¤¥¹¥Ô¥Ã¥Á¥ó¥°!!

¼ã¥È¥é¤â¤Í¡¦¡¦¡¦¡¦
¹â»³¤ÎÀ»ÃϽ饢¡¼¥Á!!
ËÌÛê¤â¥¿¥¤¥à¥ê¡¼¤òÂǤ俤·¤Í!!

¤¤¤ä¤¡¡Á¤¤¤¤»î¹ç¤Ç¤·¤¿¤Ê¤¡¡Á¡£


¤¤¤¤¤Ê¤¡¡Á!!
¥¤¥¨¥í¡¼¥¸¥ã¡¼¥¸¡¦¡¦¡¦





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:59 | comments(0) | trackbacks(0) |
¢®2016-097¢®
episode4469¡¦3551day
26760729

day 668
weight 68.7kg
from the day before +0.2kg
difference with the first day -6.5kg
difference with the aim -2.7kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ÃæÆü 300 000 000 3

ºå¿À 000 001 000 1



¹Ã»Ò±à¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö3:26¡¡´Ñ½°46710¿Í
¾¡ ¡¡
£Ó
Éé ƣϲ 17»î¹ç 4¾¡ 7ÇÔ
HR
¸ø¼°Àï 97»î¹ç 41¾¡ 53ÇÔ 3ʬ
ÂÐÃæÆü 15»î¹ç 7¾¡ 9ÇÔ



¤Þ¤¿Î©¤Á¾å¤¬¤ê¤Ë¡¦¡¦¡¦¡¦


½é²ó¤Ê¡¦¡¦¡¦
¤½¤ì¤â¥Ä¡¼¥¢¥¦¥È¤«¤é¤Ê¡¦¡¦¡¦¡¦

ËèÅ٤Τ³¤È¤ä¤Ê¡£


Íê¤à¤±¤ó¡¢¤â¤¦°ìÈé¤à¤±¤Æ¤¯¤ì!!
¥·¥ó¥¿¥í¤Á¤ã¤ó!!

1¥¤¥Ë¥ó¥°¤Ë4¤Ä¤Î»°¿¶¤È¤ì¤ë¤ó¤ä¤«¤é¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:25 | comments(0) | trackbacks(0) |
¢®2016-096¢®
episode4468¡¦3550day
26760728

day 667
weight 68.5kg
from the day before -0.2kg
difference with the first day -6.7kg
difference with the aim -2.5kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ŽÔŽ¸ŽÙŽÄ 000 103 100¡¡5

ºå¿À 000 450 01X 10



¹Ã»Ò±à¡¦18:01³«»Ï¡¦»î¹ç»þ´Ö3:45¡¡´Ñ½°46081¿Í
¾¡ ÀÄÌø 7»î¹ç 3¾¡ 2ÇÔ¡¡
£Ó
Éé
HR ¥´¥á¥¹16¡¦17¹æ
¸ø¼°Àï 96»î¹ç 41¾¡ 52ÇÔ 3ʬ
ÂÐŽÔŽ¸ŽÙŽÄ 16»î¹ç 9¾¡ 6ÇÔ 1ʬ



º£µ¨½é¤Î4Ï¢¾¡!!¡¦¡¦¡¦¡¦


¤É¤Ê¤¤¤Ê¤Ã¤È¤ë¤ó¤ä¤í??
µÞ¤ËÂÇÀþÇúȯ!!

¤½¤·¤Æ£´Ï¢¾¡¤Ê¤ó¤Æ¡¦¡¦¡¦¡¦

¤ª¤¤¤ª¤¤¤ª¤¤??


À¾²¬¡¦Ä»Ã«È´¤±¤Æ²¿¤¬ÊѤï¤Ã¤¿??
ÊѤï¤Ã¤¿¤ó??


¤ó¤Ç¤â¤Ã¤Æ¡¢ºÇ²¼°Ìæ½Ð¤ä¤Í!!




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 22:27 | comments(0) | trackbacks(0) |
¢®2016-095¢®
episode4467¡¦3549day
26760727

day 666
weight 68.7kg
from the day before +0.3kg
difference with the first day -6.5kg
difference with the aim -2.7kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ŽÔŽ¸ŽÙŽÄ 000 000 000 0

ºå¿À 000 900 00X 9



¹Ã»Ò±à¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö2:55¡¡´Ñ½°46136¿Í
¾¡ ǽ¸« 17»î¹ç 6¾¡ 8ÇÔ¡¡´°Éõ
£Ó
Éé
HR ¸¶¸ý9¹æ
¸ø¼°Àï 95»î¹ç 40¾¡ 52ÇÔ 3ʬ
ÂÐŽÔŽ¸ŽÙŽÄ 15»î¹ç 8¾¡ 6ÇÔ 1ʬ



3Ï¢¾¡!!¡¦¡¦¡¦¡¦


ǽ¸«¤µ¤ó´°Éõ¡¢¤ª¤á¤Ç¤È¤¦!!
¤ä¤Ã¤¿¤Í¤§!!

ÂÇÀþ¤â4²ó¤Ë10ËܤΥҥåȤÇ9ÆÀÅÀ!!

¤Ç¤­¤ë¤ä¤ó!!
¤ä¤ì¤Ð¤Ç¤­¤ë¤ä¤ó!!

ÌÀÆü¤¬¿´Çۤ䤱¤É¤Í¡¦¡¦¡¦¡¦


¤µ¤¡£³¥¿¥Æ¤·¤è¤«!!




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:23 | comments(0) | trackbacks(0) |
¢®2016-094¢®
episode4466¡¦3548day
26760726

day 665
weight 68.4kg
from the day before -0.6kg
difference with the first day -6.8kg
difference with the aim -2.4kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ŽÔŽ¸ŽÙŽÄ 300 000 000 3

ºå¿À 000 300 02X 5



¹Ã»Ò±à¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö2:55¡¡´Ñ½°46172¿Í
¾¡ Æ£Àî 29»î¹ç 4¾¡ 5ÇÔ 2£Ó
£Ó ¥É¥ê¥¹ 33»î¹ç 3¾¡ 3ÇÔ 8£Ó
Éé
HR ¥´¥á¥¹15¹æ
¸ø¼°Àï 94»î¹ç 39¾¡ 52ÇÔ 3ʬ
ÂÐŽÔŽ¸ŽÙŽÄ 14»î¹ç 7¾¡ 6ÇÔ 1ʬ



Ï¢¾¡!!¡¦¡¦¡¦¡¦


º£¾¬¤Î¥¿¥¤¥¬¡¼¥¹¤ÏµÕž¾¡¤Á!!
º£¾¬¤âĻë¤Ï¥¹¥¿¥á¥óÍî¤Á!!

¤À¤«¤é¾¡¤Ã¤¿¤È¤Ï¸À¤¤¤Þ¤»¤ó¤¬¡¦¡¦¡¦¡¦

¤è¤«¤Ã¤¿¤Í¤§¡£

±«¤ÎÃæ¤ä¤Ã¤¿¹ÃÈ夬¤¢¤Ã¤¿¤Í¤§¡£


ºå¿À±à·Ý¥Ê¥¤¥¹¤ä¤Í¡£

º£Æü¤Î¥Ò¡¼¥í¡¼¾Þ¤ò¤¢¤²¤è¤¦!!




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 22:16 | comments(0) | trackbacks(0) |
¢®Ãο»Í¹ñ-05-­¢¢®
episode4465¡¦ 3547th day
26760725

day 664
weight 69.0g
from the day before --.-kg
difference with the first day -6.2kg
difference with the aim +3.0kg


ÒÄÃο»Í¹ñ26¡Á28ÈÖ¡¦ÈÖ³°1»û¡¦³«»³½ê2»û


45km


¤µ¤Æ¤µ¤Æ¡¢º£²ó¤ÎÀïÍøÉÊ¡¦¡¦¡¦¡¦









ÅÓÃæ¡¢´ó¤êÆ»¤·¤ÆÈþÌ£¤¤¤â¤ó¤â¿©¤Ù¤º¤¸¤Þ¤¤¡¦¡¦¡¦¡¦
¥Ñ¥ó¥¯¤Î¥Ð¥«!!




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| Pilgrimage(ChitaShikoku88) | 22:39 | comments(0) | trackbacks(0) |
¢®Ãο»Í¹ñ-05-­¡¢®
episode4464¡¦ 3547th day
26760725

day 664
weight 69.0g
from the day before --.-kg
difference with the first day -6.2kg
difference with the aim +3.0kg


ÒÄÃο»Í¹ñ26¡Á28ÈÖ¡¦ÈÖ³°1»û¡¦³«»³½ê2»û


45km


Á´¹ñŪ¤ËÆüÍËÆü¤ÎºòÆü¡¢
ÂåÂÇ·¬Ìî¤Ï¡ÖÀÖÀ±¹æ­¶¡×¤Ë¾è¤Ã¤Æ¡¢
Ãο»Í¹ñ¤ò½ä¤Ã¤Æ·è¤Þ¤·¤¿¡£

Á°²ó25ÈÖ»¥½ê¤ÇÂǤÁ»ß¤á¤·¤¿¤Î¤Ç¡¦¡¦¡¦¡¦
(ÉðË­Ä®¤Þ¤Ç)

º£²ó¤Ï26ÈÖ¤«¤é¡¦¡¦¡¦¡¦¤È¸À¤¤¤¿¤¤¤Î¤Ç¤¹¤¬
³«»³½ê¤Î°±¹Ò»û¤«¤é¤Ç¤¹¡£




¤¹¤°ÎÙ¤ò̾ŴÅż֤¬Áö¤Ã¤Æ¤¤¤Þ¤¹¡£


¤µ¤é¤ËÆî²¼¤·¤Æ¡¦¡¦¡¦¡¦

ÈÖ³°¡¦±Æ¸½»û
»þ»Ö´Ñ²»¤È¸À¤Ã¤¿Êý¤¬Í­Ì¾¤«¤Ê??


±ó¤¯¤Ë˾¤à¤Ï»°²ÏÏÑ¡¦¡¦¡¦¡¦¡¦
Éٻλ³¤â¸«¤¨¤ë¤Î¤«¤Ê??



̾ŴÅż֤νªÅÀ¶á¤¯¤Ë¤¢¤ë
26ÈÖ»¥½ê¡¦ÌïðÕ»û

ΩÇɤʻ³Ìç¤Í¡£



¤µ¤é¤ËÆî²¼¤·ÆîÃο¤ÎµÖÎͤòÅФ俤Ȥ³¤í¤Ë¤¢¤ë¡£
27ÈÖ»¥½ê¡¦ÀÀ³¤»û¤È
³«»³½ê¡¦ÁµÎÓƲ

¤³¤Á¤é¤âΩÇɤʻ³Ìç¤Ç¤¹¡£
¿¶¤êÊÖ¤ë¤È¡¢Ãο¤ÎÎФȼ«Æ°¼ÖÆ»¡£

¶­Æâ¤Ëʬ¤«¤ìÆ»¡¦¡¦¡¦¡¦
±¦¡¦27ÈÖ¡¢º¸³«»³½ê

¤³¤Á¤é¤¬27ÈÖ

¤³¤Á¤é¤¬ÁµÎÓƲ

°ì¤Ä¤Î¤ª»û¤Ç¤´¼ë°õÆó¤Ä¡¦¡¦¡¦¡¦¡¦
¤Ê¤ó¤«ÆÀ¤·¤¿µ¤Ê¬!!

¤Ç¤â¡¢¤³¤Î¤³¤í¤Ë°ÛÊѤ¬¡¦¡¦¡¦¡¦¡¦

»³´Ö¤ÎÆ»¤Ç̤¤¤Ä¤ÄÃ夤¤¿
28ÈÖ»¥½ê¡¦±Ê¼÷»û




¤³¤³¤«¤é¤µ¤é¤ËÆî²¼¤·¤è¤¦¤È¤·¤¿¤Î¤Ç¤¹¤¬¡¦¡¦¡¦¡¦¡¦

²¿¤ä¤é¸åÎؤ¬¥Õ¥ï¥Õ¥ï¤¹¤ë¤ó¤Ç¤¹¡£
²¿µ¤¤Ë¥Á¥§¥Ã¥¯¤¹¤ë¤È¡¦¡¦¡¦¡¦

¤ä¤ï¤¤¤¬¤Í¡¦¡¦¡¦¡¦¡¦

¥¨¥¢¡¼¤¬È´¤±¤«¤«¤Ã¤Æ¤¤¤Þ¤¹¡£
¥¹¥í¡¼¥Ñ¥ó¥¯¥Á¥ã¡¼¡¦¡¦¡¦¡¦

¤Á¤ã¡Á¤¡¡Á¡¦¡¦¡¦¡¦


¤³¤³¤«¤é¼«Âð¤ØË̾å!!

ÅÓÃ沿²ó¤«¶õµ¤¤òÆþ¤ì¤Ê¤¬¤é¡¦¡¦¡¦¡¦¡¦


¤Æ¤Ê¤ï¤±¤ÇËÜÆü¤Ï28ÈÖ¤ÇÂǤÁ»ß¤á!!




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­



| Pilgrimage(ChitaShikoku88) | 22:11 | comments(0) | trackbacks(0) |
¢®2016-093¢®
episode4463¡¦3546day
26760724

day 663
weight --.-kg
from the day before --.-kg
difference with the first day --.-kg
difference with the aim --.-kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 021 103 010 8

¹­Åç 102 200 000 5



¥Þ¥Ä¥À¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö4:20¡¡´Ñ½°31738¿Í
¾¡ ÅçËÜ 8»î¹ç 1¾¡
£Ó ¥É¥ê¥¹ 32»î¹ç 3¾¡ 3ÇÔ 7£Ó
Éé
HR ¸¶¸ý8¹æ ¿·°æÎÉ3¹æ
¸ø¼°Àï 93»î¹ç 38¾¡ 52ÇÔ 3ʬ
Âй­Åç 18»î¹ç 5¾¡ 13ÇÔ



»ß¤Þ¤Ã¤¿!!¡¦¡¦¡¦¡¦


Ï¢ÇÔ¤¬»ß¤Þ¤Ã¤¿¡¦¡¦¡¦¡¦
5Ï¢ÇԤǡ¦¡¦¡¦
Âй­Åç9Ï¢ÇԤǡ¦¡¦¡¦¡¦

¤¨¤¬¤Ã¤¿¤Î¤©¡£

¤½¤·¤Æ¤â¤¦°ì¤Ä
Ļë¤Î¥Õ¥ë¥¤¥Ë¥ó¥°½Ð¾ì¤â¡¦¡¦¡¦¡¦
667»î¹ç¤Ç¡¦¡¦¡¦¡¦¡¦

Èᤷ¤¤¤«¤Ê»þ¤Îή¤ì¤Ë¤Ï¹³¤¨¤Ê¤¤¤Î¤«¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 22:55 | comments(0) | trackbacks(0) |
¢®2016-092¢®
episode4462¡¦3545day
26760723

day 662
weight 69.7kg
from the day before +0.7kg
difference with the first day -5.5kg
difference with the aim +3.7kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 000 000 000 0

¹­Åç 304 000 00X 7



¥Þ¥Ä¥À¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö2:59¡¡´Ñ½°32075¿Í
¾¡
£Ó
Éé ´äºê 9»î¹ç 1¾¡ 4ÇÔ
HR
¸ø¼°Àï 92»î¹ç 37¾¡ 52ÇÔ 3ʬ
Âй­Åç 17»î¹ç 4¾¡ 13ÇÔ



½õ±éÃËͥã¾Þ¡¦¡¦¡¦¡¦


º£Ç¯¡¢¹­Å礬±É´§¤òÄϤó¤À¤Ê¤é¤Ð¡¦¡¦¡¦¡¦
¹õÅĤÎÆüÊÆÄÌ»»200¾¡¤â¡¦¡¦¡¦¡¦
¥Ó¥·¥¨¥É¤¬Í赨¤âÆüËܵ峦¤Ë¤¤¤¿¤Ê¤é¤Ð¡¦¡¦¡¦¡¦

ºÇÍ¥½¨½õ±éÃËͥã¾Þ¤ò失¤ë¤Ç¤·¤ç¤¦¡£
²æ¤é¤Î¥¿¥¤¥¬¡¼¥¹¤Ï¡¦¡¦¡¦¡¦


½øÈפǽª¤ï¤Ã¤¿»î¹ç¡¦¡¦¡¦¡¦
¼ê¤â­¤â½Ð¤»¤Ê¤¤¸×¡£
Á𿩤ÎÄÁ¤·¤¤¸×¤ä¤Í¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:40 | comments(0) | trackbacks(0) |
¢®2016-091¢®
episode4461¡¦3544day
26760722

day 661
weight 69.0kg
from the day before +0.2kg
difference with the first day -6.2kg
difference with the aim +3.0kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 000 100 100 2

¹­Åç 021 010 00X 4



¥Þ¥Ä¥À¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö3:20¡¡´Ñ½°31453¿Í
¾¡
£Ó
Éé ƣϲ 16»î¹ç 4¾¡ 6ÇÔ
HR
¸ø¼°Àï 91»î¹ç 37¾¡ 51ÇÔ 3ʬ
Âй­Åç 16»î¹ç 4¾¡ 12ÇÔ



¤ª¤¤¤ª¤¤¤ª¤¤¡¦¡¦¡¦


Âй­ÅçÀï8Ï¢ÇԤǤä«¡¦¡¦¡¦¡¦

Àª¤¤¤Îº¹
»î¹çÁ°¤«¤é°û¤Þ¤ì¤È¤ë¤Í¡£


¥·¥ó¥¿¥í¤Á¤ã¤ó¤âʤߤÎÅê¼ê¤Ç½ª¤ï¤ë¤ó¤«¤Ê??

¤¢¤ê¤ã¤ê¤ã¡¦¡¦¡¦¡¦


¿·Ê¹¤Ç¤Ï¿·³°¿Í¤ÎÏä⡦¡¦¡¦¡¦
¥¿¥¤¥¬¡¼¥¹¤Ï¤â¤Ï¤¤¥¹¥È¡¼¥Ö¥ê¡¼¥°ÆÍÆþ??


½©¤ä¤Í¤§¡¦¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:04 | comments(0) | trackbacks(0) |
¢®'16.07.21¤Î¤Ä¤Ö¤ä¤­¢®
episode4460 ¡¦ 3543th day
26760721

day 660
weight 68.7kg
from the day before -0.1kg
difference with the first day -6.5kg
difference with the aim +2.5kg


ί¤Þ¤ë¤Í¤§¡¦¡¦¡¦¡¦¡¦

¤µ¤¡¤Æ¡¢²¿¤¹¤ë¤«¤Í¡£
ÌÀÆü²ñ¼Ò¤Ë¹Ô¤Ã¤¿¤é¤ªµÙ¤ß¤À!!

桦¼ÒÃÜ!!

¼«Í³¤ËÀ¸¤­¤ë¤¾!!

¤À¤Ã¤Æ
¥µ¥é¥ê¡¼¥Þ¥ó¤Ï
µ¤³Ú¤Ê
²Ô¶È¤È
¤­¤¿¤â¤©¡Á¤ó¤À!!



¥É¥ó¤È¹Ô¤³¤¦¤¼¥É¥ó¤È¤Í!!




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 16 Diary | 23:03 | comments(0) | trackbacks(0) |
¢®2016-090¢®
episode4459¡¦3542day
26760720

day 659
weight 68.8kg
from the day before ¡Þ0.0kg
difference with the first day -6.4kg
difference with the aim +2.8kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ÆÉÇä 010 004 001 6

ºå¿À 010 000 001 2



¹Ã»Ò±à¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö3:22¡¡´Ñ½°42423¿Í
¾¡
£Ó
Éé ÀÄÌø 6»î¹ç 2¾¡ 2ÇÔ
HR ¼íÌ¹æ
¸ø¼°Àï 90»î¹ç 37¾¡ 50ÇÔ 3ʬ
ÂÐÆÉÇä 16»î¹ç 5¾¡ 10ÇÔ 1ʬ



¤Þ¤¿£³¥¿¥Æ¤ä¡¦¡¦¡¦


¥Á¥ã¥ó¥¹¤Ïºî¤ì¤É¤Ê¤¡¡Á¡¦¡¦¡¦¡¦
³è¤«¤»¤ó¤Î¤è¤Ê¤¡¡£
ÅÀ¤¬¼è¤ì¤ó¤Î¤è¡¦¡¦¡¦¡¦

ËÌÛꥯ¥ó¡¦¡¦¡¦¡¦
¸¶¸ý¥¯¥ó¡¦¡¦¡¦¡¦
Íê¤à¤ï¤¡¡Á¡¦¡¦¡¦

¤ó¤Þ¤Ë¤£¡Á¡¦¡¦¡¦¡¦

ƨ¤¹¤Ê¤è¤©¡Á!!




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 22:41 | comments(0) | trackbacks(0) |
¢®2016-089¢®
episode4458¡¦3541day
26760719

day 658
weight 68.8kg
from the day before -0.3kg
difference with the first day -6.4kg
difference with the aim +2.8kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ÆÉÇä 024 000 000 6

ºå¿À 000 010 000 1



¹Ã»Ò±à¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö2:44¡¡´Ñ½°46762¿Í
¾¡
£Ó
Éé ǽ¸« 16»î¹ç 5¾¡ 8ÇÔ
HR
¸ø¼°Àï 89»î¹ç 37¾¡ 49ÇÔ 3ʬ
ÂÐÆÉÇä 15»î¹ç 5¾¡ 9ÇÔ 1ʬ



¤Þ¤¿¤ä¡¦¡¦¡¦


Ï¢ÂǤ¬½Ð¤Ê¤¤¡¦¡¦¡¦¡¦
·Ò¤¬¤é¤Ê¤¤¡¦¡¦¡¦¡¦¡¦

°éÀ®¤ÇĶÊѳ×Ãæ!!

²æËý¤»¤Ê¤¢¤«¤ó¡£
²æËý¤·¤Æ»È¤¤Â³¤±¤Ê¤¢¤«¤ó!!


²æËý¤ä¤¡¡Á!!

¥Ñ¥Ã¥Á¤¢¤Æ¤ÎÊ䶯¤â¤»¤ó¤Ç¤¨¤¨¤Ç!!




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 22:06 | comments(0) | trackbacks(0) |
¢®2016-088¢®
episode4457¡¦3540day
26760718

day 657
weight 69.1kg
from the day before -0.6kg
difference with the first day -6.1kg
difference with the aim +3.1kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ÆÉÇä 000 001 001 2

ºå¿À 000 100 000 1



¹Ã»Ò±à¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö2:44¡¡´Ñ½°46762¿Í
¾¡
£Ó
Éé ¥É¥ê¥¹ 31»î¹ç 3¾¡ 3ÇÔ 6£Ó
HR
¸ø¼°Àï 88»î¹ç 37¾¡ 48ÇÔ 3ʬ
ÂÐÆÉÇä 14»î¹ç 5¾¡ 8ÇÔ 1ʬ



¸åȾÀïºÆ³«¡¦¡¦¡¦


2016ǯ¥Ú¥Ê¥ó¥È¥ì¡¼¥¹¤âº£Æü¤«¤éºÆ³«¡£

¤Ï¤¤¡¢ºÆ³«¤·¤Þ¤·¤¿¡£

ÉÏÂÇ¥¿¥¤¥¬¡¼¥¹¤âºÆ³«!!
Ç´Åê¥á¥Ã¥»¥ó¥¸¥ã¡¼¤âºÆ³«!!

ǦÂѤÎĶÊѳ×Ãæ¤âºÆ³«¤Ç¤¹¡£


ºÆ³«¤¸¤ã¡¼!!!!!!!!!!




É餱¤è¤Ã¤¿¡¦¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:11 | comments(0) | trackbacks(0) |
¢®'16.07.17¤Î¤Ä¤Ö¤ä¤­¢®
episode4456 ¡¦ 3539th day
26760717

day 656
weight 69.7kg
from the day before -0.5kg
difference with the first day -5.5kg
difference with the aim +3.5kg


¿¿ÅĴݤò¸«¤¿¤Î¤Ë¡¦¡¦¡¦¡¦¡¦

¥µ¥¶¥¨¤µ¤ó¤È¡¢¿¿ÅĴݤò¸«½ª¤¨¤Æ¤â¡¦¡¦¡¦¡¦

ÌÀÆü¤â¤ªµÙ¤ß¡£

¤¤¤Ä¤â¤Ï¿²¤¿¤é¤ª»Å»ö¡¦¡¦¡¦
Ìܤò¤Ä¤Ö¤Ã¤¿¤éÄ«¤¬Íè¤ë¡¦¡¦¡¦

¤È»Ò¶¡¤ß¤¿¤¤¤Ê¤³¤È¤ò»×¤Ã¤Æ¤¤¤Þ¤¹¤¬¡¢
º£¾¬¤Ï¡¦¡¦¡¦¡¦


¤Î¤ó¤Ó¤ê²á¤´¤½¤¦¤Ã¤È!!





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 16 Diary | 23:48 | comments(0) | trackbacks(0) |
¢®'16.07.16¤Î¤Ä¤Ö¤ä¤­¢®
episode4455 ¡¦ 3538th day
26760716

day 655
weight 70.2kg
from the day before +1.9kg
difference with the first day -5.0kg
difference with the aim +4.0kg


²Æ¤¬»Ï¤Þ¤Ã¤¿¡¦¡¦¡¦¡¦¡¦

ĺ¤­Êª¤ÎÃÏÊýÂç²ñ¤Î¥Á¥±¥Ã¥È¤ò¤â¤Ã¤Æ
ºÇ´ó¤ê¤Îµå¾ì¤Ë¹Ô¤Ã¤Æ¤­¤Þ¤·¤¿¡£


²Æ¤Î¾Ú¤Î´ú¤¬·Ç¤²¤é¤ì¤Æ¤¤¤Þ¤¹¡£


º£Æü¤Ï¤ï¤¬Êì¹»¤Î½éÀï(£²²óÀï)¤Ç¤¹¡£


»î¹çÅÓÃæ¤Ë¤Ï²Æ¤Î¶õ¤â¸«¤é¤ì¤Þ¤·¤¿¡£




¤ï¤¬Êì¹»¤ÎÂç±þ±çÃĤâ°ì½ï¤Ë±þ±ç¡¦¡¦¡¦¡¦



»î¹ç¤Ï£·²ó¥³¡¼¥ë¥É¤Ç¤ï¤¬Êì¹»¤Î¾¡Íø¡£


¢ö¢ö±À¤Ïʨ¤­¡Á

¢ö¢ö¸÷°î¤ì¤Æ¤§¡Á

¢ö¢öÅ·¹â¤¯¡Á¡¦¡¦¡¦¡¦



¼¡¤Î»î¹ç¤â´èÄ¥¤ì!!




·¯¤èȬ·î¤ËÇ®¤¯¤Ê¤ì!!




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 16 Diary | 23:59 | comments(0) | trackbacks(0) |
¢®'16.07.15¤Î¤Ä¤Ö¤ä¤­¢®
episode4454 ¡¦ 3537th day
26760715

day 654
weight 68.3kg
from the day before -0.4kg
difference with the first day -6.9kg
difference with the aim +2.3kg


Âþº£¡¦¡¦¡¦¡¦¡¦


Àè½µ¤«¤é¡Ö¿¿ÅĴݡפòÂè°ìÏ䫤鸫ľ¤·Ãæ¡£

¤ª¤â¤í¤¤¤Í¤§¡¦¡¦¡¦¡¦

¾»¹¬¡¦¡¦¡¦¡¦
¤ª¤³¤¦¡¦¡¦¡¦¡¦
²È¹¯¡¦¡¦¡¦¡¦
¤­¤ê¡¦¡¦¡¦¡¦

¤ª¤â¤í¤¤¤Í¤§¡£


¿§¡¹¤Ê¿§¤¬¤¢¤ë¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Diary | 22:41 | comments(0) | trackbacks(0) |
¢®'16.07.14¤Î¤Ä¤Ö¤ä¤­¢®
episode4453 ¡¦ 3536th day
26760714

day 653
weight 68.7kg
from the day before +0.2kg
difference with the first day -6.5kg
difference with the aim +2.7kg


ÀËÊÌ¡¦¡¦¡¦¡¦¡¦


¤Þ¤¿Ãç´Ö¤¬²ñ¼Ò¤ò¼­¤á¤Æ¤¤¤¯¡¦¡¦¡¦¡¦
£±Ç¯²¼¤Î¸åÇÚ¤¬¡¦¡¦¡¦¡¦

¼ä¤·¤¤¸Â¤ê¤À¤ï¡£


½÷˼¤È»Ò¶¡¤òµã¤«¤µ¤óÍͤË
´èÄ¥¤Ã¤Æ¤Û¤·¤¤¤â¤Î¤Ç¤¹¡£

¤¿¤Àµ§¤ë¤Î¤ß¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Diary | 23:59 | comments(0) | trackbacks(0) |
¢®2016-087¢®
episode4452¡¦3535day
26760713

day 652
weight 68.5kg
from the day before +0.8kg
difference with the first day -6.7kg
difference with the aim +2.5kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 010 010 000 02 4

ŽÔŽ¸ŽÙŽÄ 000 010 100 00 2



ĹÌ18:01³«»Ï¡¦»î¹ç»þ´Ö3:27¡¡´Ñ½°18212¿Í
¾¡ ¥É¥ê¥¹ 30»î¹ç 3¾¡ 2ÇÔ 6£Ó
£Ó
Éé
HR ʡα4¹æ
¸ø¼°Àï 87»î¹ç 37¾¡ 47ÇÔ 3ʬ
ÂÐŽÔŽ¸ŽÙŽÄ 13»î¹ç 6¾¡ 6ÇÔ 1ʬ



Ï¢¾¡¤ä¤¡¡¦¡¦¡¦


ÁêÊѤï¤é¤º¥Á¥ã¥ó¥¹¤¬¥Ô¥ó¥Á¤Î¥¿¥¤¥¬¡¼¥¹¡£
£µ²ó¤Þ¤Ç10°ÂÂǤǣ²ÆÀÅÀ¡¦¡¦¡¦¡¦


¤â¤Ã¤ÈÆÀÅÀ¤·¤Æ¤Ê¤­¤ã¤Í¤§¡£

¤Þ¤ÃÁ°È¾ÀïºÇ¸å¤Î»î¹ç¡¢
¾¡¤Ã¤Æ½ª¤ï¤ê¤Þ¤·¤¿¡£

¥ª¡¼¥ë¥¹¥¿¡¼ÌÀ¤±¤Ë¤Ï¾¯¤·ÊѤï¤Ã¤Æ¤¯¤ì¤ë¤È´ò¤·¤¤¤Ê¡£

¥¿¥¤¥¬¡¼¥¹¤ÏÂþº£Ä¶Êѳ×Ãæ¤Ç¤¹!!




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:41 | comments(0) | trackbacks(0) |
¢®2016-086¢®
episode4451¡¦3534day
26760712

day 651
weight 67.7kg
from the day before -0.6kg
difference with the first day -7.5kg
difference with the aim +1.7kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 000 000 030 3

ŽÔŽ¸ŽÙŽÄ 010 000 000 1



ĹÌ18:01³«»Ï¡¦»î¹ç»þ´Ö3:27¡¡´Ñ½°18212¿Í
¾¡ ŽÒŽ¯Ž¾ŽÝŽ¼ŽÞŽ¬Ž° 17»î¹ç 8¾¡ 6ÇÔ
£Ó ¥É¥ê¥¹ 29»î¹ç 2¾¡ 2ÇÔ 6£Ó
Éé
HR
¸ø¼°Àï 86»î¹ç 36¾¡ 47ÇÔ 3ʬ
ÂÐŽÔŽ¸ŽÙŽÄ 12»î¹ç 5¾¡ 6ÇÔ 1ʬ



µÕž¾¡¤Á¡¦¡¦¡¦


¼î¤Î¾¡¤Á¤¬´ò¤·¤¤¤Í¡£
¥á¥Ã¥»¤Ï¤è¤¯²æËý¤·¤¿¤Í¡£

¤·¤«¤·¥Á¥ã¥ó¥¹¤¬½ÐÍè¤Æ¤â¤Ê¤¡¡¦¡¦¡¦
2²ó¡¦3²ó¤È¡¦¡¦¡¦¡¦¡¦¤Ê¤¡¡¦¡¦¡¦¡¦
9²ó¤â¡¦¡¦¡¦¡¦¤Ê¤¡¡¦¡¦¡¦¡¦

ÂǤƤè!!





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:16 | comments(0) | trackbacks(0) |
¢®'16.07.11¤Î¤Ä¤Ö¤ä¤­¢®
episode4450 ¡¦ 3533th day
26760711

day 651
weight 68.3kg
from the day before -1.7kg
difference with the first day -6.9kg
difference with the aim +2.3kg


µÙ¤à¤¾¤©¡¦¡¦¡¦¡¦¡¦


º£½µËö¤Ï£³Ï¢µÙ!!
¿åÍËÆü¤«¤é¤Ï¸½¾ì¤Ê¤·!!

¤µ¤¡¶âÍËÆü¤ÏµÙ¤à¤«¤Í!!
µÙ¤â¤¦!!
£´Ï¢µÙ¤Ë¤·¤è¤¦!!

Ư¤¤¤¿¤éÅܤé¤ì¤ë¤«¤é¡¢µÙ¤â¤¦!!

¤ª¡¼¤Ã!!




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Diary | 23:59 | comments(0) | trackbacks(0) |
¢®2016-085¢®
episode4449¡¦3532day
26760710

day 650
weight 70.0kg
from the day before +1.1kg
difference with the first day -5.2kg
difference with the aim +4.0kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



¹­Åç 350 010 000 9

ºå¿À 000 000 000 0



¹Ã»Ò±à¡¦18:01³«»Ï¡¦»î¹ç»þ´Ö3:29¡¡´Ñ½°46323¿Í
¾¡
£Ó
Éé ´äÄç 15»î¹ç 4¾¡ 7ÇÔ
HR
¸ø¼°Àï 85»î¹ç 35¾¡ 47ÇÔ 3ʬ
Âй­Åç 15»î¹ç 4¾¡ 11ÇÔ



¤Þ¤¿£³¥¿¥Æ¡¦¡¦¡¦


¤Þ¤¿¹­Åç¤Ë£³¥¿¥Æ¤ä¤ó¡¦¡¦¡¦
£¶¥¿¥Æ¤Ë¤Ê¤Ã¤Æ¤ë¤ä¤ó¡£

¤ó¤Ç£³»î¹ç¤Ç£²£´¼ºÅÀ¡¦¡¦¡¦¡¦
¾¡¤Æ¤ë¤ï¤±¤Ê¤¤¤ï¤Ê¡£


²æËý²æËý¡¦¡¦¡¦¡¦
ĶÊѳ×Ãæ¤Ê¤ó¤Ç¡¢²æËý²æËý!!





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
<
| 16 Tigers | 23:40 | comments(0) | trackbacks(0) |
¢®2016-084¢®
episode4448¡¦3531day
26760709

day 649
weight 68.9kg
from the day before +1.5kg
difference with the first day -6.3kg
difference with the aim +2.9kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



¹­Åç 003 010 300 7

ºå¿À 010 000 000 1



¹Ã»Ò±à¡¦18:01³«»Ï¡¦»î¹ç»þ´Ö3:32¡¡´Ñ½°46752¿Í
¾¡
£Ó
Éé ǽ¸« 15»î¹ç 5¾¡ 7ÇÔ
HR
¸ø¼°Àï 84»î¹ç 35¾¡ 46ÇÔ 3ʬ
Âй­Åç 14»î¹ç 4¾¡ 10ÇÔ



¤Þ¤¿É餱¤¿¡¦¡¦¡¦



¤¢¤«¤ó¤Í¡¦¡¦¡¦¡¦
¤¢¤«¤ó¡¦¡¦¡¦

¥Á¥ã¥ó¥¹¤Ïºî¤ì¤É
ÆÀÅÀ¤Ç¤­¤º¡¦¡¦¡¦¡¦

¥Ô¥ó¥Á¤¬½ÐÍè¤ì¤Ð
¼ºÅÀ¤µ¤ì¤ë¡¦¡¦¡¦¡¦

º£Æü¤â11Èï°ÂÂÇ
¤¢¤¡¡Á¤¢¡¦¡¦¡¦¡¦

ĶÊѳ×Ãæ¡¢²æËý¡¦²æËý¡¦¡¦¡¦¡¦¡¦

²æËý¤À¡¼!!



¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:04 | - | - |
¢®2016-083¢®
episode4447¡¦3530day
26760708

day 648
weight 67.4kg
from the day before +0.8kg
difference with the first day -7.8kg
difference with the aim +1.4kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



¹­Åç 311 000 030 8

ºå¿À 000 200 000 2



¹Ã»Ò±à¡¦18:01³«»Ï¡¦»î¹ç»þ´Ö3:15¡¡´Ñ½°46046¿Í
¾¡
£Ó
Éé ƣϲ 15»î¹ç 4¾¡ 5ÇÔ
HR
¸ø¼°Àï 83»î¹ç 35¾¡ 45ÇÔ 3ʬ
Âй­Åç 13»î¹ç 4¾¡ 9ÇÔ



¤½¤³¤Þ¤ÇÅꤲ¤µ¤»¤¿¤Ê¤é¡¦¡¦¡¦



ƣϲ¡¦¡¦¡¦¡¦
8²ó8¼ºÅÀ161µå¡¦¡¦¡¦¡¦
¤Ê¤é¤Ð9²ó¤âÅꤲ¤µ¤»¤Ê¤¤¤È¡¦¡¦¡¦¡¦¡¦

¤Ã¤ÆºÓÇۤǤ·¤ç!!


¤Ë¤·¤Æ¤â7°ÂÂǤϻÅÊý¤Ê¤¤¤±¤É
4»Íµå¤Ï¤¢¤«¤ó¤Í¡£


¤â¤¦°ìÈé¤à¤±¤Æ¤Û¤·¤¤!!

¤¬¤ó¤Ð¤ìƣϲ¿¸ÂÀϺ!!



¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 22:32 | comments(0) | trackbacks(0) |
¢®2016-082¢®
episode4446¡¦3529day
26760707

day 647
weight 66.6kg
from the day before -0.2kg
difference with the first day -8.6kg
difference with the aim +0.6kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 202 020 000 6

ÆÉÇä 000 000 000 0



Åìµþ¥É¡¼¥à¡¦18:01³«»Ï¡¦»î¹ç»þ´Ö2:49¡¡´Ñ½°42197¿Í
¾¡ ÀÄÌø 5»î¹ç 2¾¡ 1ÇÔ
£Ó
Éé
HR ¥´¥á¥¹14¹æ
¸ø¼°Àï 82»î¹ç 35¾¡ 44ÇÔ 3ʬ
ÂÐÆÉÇä 13»î¹ç 5¾¡ 7ÇÔ 1ʬ



¤Ç¤­¤ë¤ä¤ó!!¡¦¡¦¡¦


¤ä¤ë»þ¤Ï¤ä¤ë¤ä¤ó!!
¤ä¤é¤ó»þ¤Ï¤Þ¤Ã¤¿¤¯¤ä¤é¤ó¤±¤É¡¦¡¦¡¦¡¦¡¦

ÀèȯÀÄÌø¤¬7²ó̵¼ºÅÀ!!
¤½¤Î¤¢¤Èµå»ù¤È¥É¥ê¥¹¤Ç̵¼ºÅÀ´°Éõ!!

¥´¥á¤ä¤ó¤Ë¤â°ìȯ¤¬½Ð¤¿¤·!!

µ×¡¹¤ËÅêÂǤΤ«¤ß¹ç¤Ã¤¿»î¹ç¤À¤ï¡£

¥Ð¥ó¥¶¡¼¥¤!!


ÀÄÌø¤â¤¢¤È¤Ï¥³¥ó¥È¥í¡¼¥ë¤ä¤Í¡£
»Íµå¤ò¸º¤é¤µ¤ó¤È¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 22:51 | comments(0) | trackbacks(0) |
¢®2016-081¢®
episode4445¡¦3528day
26760706

day 646
weight 66.8kg
from the day before -0.5kg
difference with the first day -8.4kg
difference with the aim +0.8kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 001 000 000 1

ÆÉÇä 000 012 00X 3



Åìµþ¥É¡¼¥à¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö2:56¡¡´Ñ½°41724¿Í
¾¡
£Ó
Éé ´äºê 7»î¹ç 1¾¡ 3ÇÔ
HR
¸ø¼°Àï 81»î¹ç 34¾¡ 44ÇÔ 3ʬ
ÂÐÆÉÇä 12»î¹ç 4¾¡ 7ÇÔ 1ʬ



¤Þ¤¿É餱¤¿¡¦¡¦¡¦


3¼ºÅÀ¤ÏÅê¼ê¤ÎÀÕǤ¤¸¤ã¤Ê¤¤¡£
¥Ð¥Ã¥¿¡¼¤¬¤Í¡¦¡¦¡¦¡¦
ÂǤäƤè¤Í¡¦¡¦¡¦¡¦
ÅÀ¼è¤Ã¤Æ¤è¤Í¡¦¡¦¡¦¡¦
£±ÅÀ¤¸¤ã¤Í¡¦¡¦¡¦¡¦
¾¡¤Æ¤Ê¤¤¤è¤Í¡¦¡¦¡¦¡¦

¤Ç¤â²æËý¤À¤è¤Í¡¦¡¦¡¦¡¦
ÌÀÆü¤Î¥¿¥¤¥¬¡¼¥¹¤Î°Ù¤Ë¡¦¡¦¡¦¡¦
ĶÊѳ×Ã桦¡¦¡¦¡¦

²æËý¡¦²æËý¡¦¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 22:19 | comments(0) | trackbacks(0) |
¢®2016-080¢®
episode4444¡¦3527day
26760705

day 645
weight 67.3kg
from the day before -0.7kg
difference with the first day -7.9kg
difference with the aim +1.3kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 000 000 110 2

ÆÉÇä 000 003 00X 3



Åìµþ¥É¡¼¥à¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö2:59¡¡´Ñ½°41895¿Í
¾¡
£Ó
Éé ŽÒŽ¯Ž¾ŽÝŽ¼ŽÞŽ¬Ž° 16»î¹ç 7¾¡ 6ÇÔ
HR Ļë6¹æ
¸ø¼°Àï 80»î¹ç 34¾¡ 43ÇÔ 3ʬ
ÂÐÆÉÇä 11»î¹ç 4¾¡ 6ÇÔ 1ʬ



É餱¤¿¡¦¡¦¡¦


6°ÂÂÇ2ÅÀ¤È
4°ÂÂÇ3ÅÀ¡¦¡¦¡¦¡¦¡¦

¥á¥Ã¥»¡¦¡¦¡¦¡¦
µã¤¯¤Ê¡¦¡¦¡¦¡¦
¥á¥Ã¥»¡¦¡¦¡¦¡¦

ÌÀÆü¤¬¤¢¤ë¡¦¡¦¡¦¡¦¡¦


ÂǤƤè!!
¤³¤ó¤Ë¤ã¤í¤á!!



¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:59 | comments(0) | trackbacks(0) |
¢®'16.07.04¤Î¤Ä¤Ö¤ä¤­¢®
episode4443 ¡¦ 3526th day
26760704

day 644
weight 68.0kg
from the day before -0.5kg
difference with the first day -7.2kg
difference with the aim +2.0kg


¤Þ¤¿¡¦¡¦¡¦¡¦¡¦

»ä¤Î¶Ð¤á¤ë²ñ¼Ò¤¬¡¢Ë¿¼Ò¤È·Ð±ÄÅý¹ç¤·¤Æ´Ö¤â¤Ê¤¯3ǯ¡£

¤Þ¤¿Â࿦¤·¤Æ¤¤¤¯¡¦¡¦¡¦¡¦¡¦

»ä¤È¤½¤ó¤Ê¤ËǯÎ𺹤Τʤ¤¸åÇÚ¤¬¡¦¡¦¡¦¡¦¡¦

¤Á¤ÈÁ°¤Ï¾¯¤·ÀèÇÚ¤¬¡¦¡¦¡¦¡¦


¤è¤Ã¤Ý¤É¹õ¤¤²ñ¼Ò¤Ê¤ó¤À¤í¤Ê¡£
¤Ã¤Æ¡¢¥¢¥¿¥¤¤âÉÔÊ¿ÉÔËþ¤¬¥ï¥ó¥µ¥«Î¯¤Þ¤Ã¤Æ¤¤¤Þ¤¹¤¬¡£


Ư¤±¤È¸À¤ï¤ì¡¢
Ư¤¯¤Ê¤È¸À¤ï¤ì¡¢
¤ä¤ì¤È¸À¤ï¤ì¡¢
¤Ê¤¼¤ä¤Ã¤¿¤È¸À¤ï¤ì¡¦¡¦¡¦¡¦¡¦

Çϼ¯¤Ê²ñ¼Ò¤Ë¤Ê¤Ã¤¿¤â¤ó¤À¡£





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Diary | 23:59 | comments(0) | trackbacks(0) |
¢®2016-079¢®
episode4442¡¦3525day
26760703

day 643
weight 68.5kg
from the day before +0.4kg
difference with the first day -6.7kg
difference with the aim +2.5kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 100 200 000 3

ÃæÆü 105 000 11X 8



¥Ê¥´¥ä¥É¡¼¥à¡¦14:00³«»Ï¡¦»î¹ç»þ´Ö3:18¡¡´Ñ½°38057¿Í
¾¡
£Ó
Éé ´äÄç 14»î¹ç 4¾¡ 6ÇÔ
HR
¸ø¼°Àï 79»î¹ç 34¾¡ 42ÇÔ 3ʬ
ÂÐÃæÆü 15»î¹ç 7¾¡ 8ÇÔ



¤¤¤¤¤Ê¤¡¡¦¡¦


¤è¤©¡Á¤±ÂǤ¿¤ì¤¿¤Ê¤¡¡£

´äÄç¤âƧ¤óÄ¥¤ì¤ó¤¯¤Ê¤Ã¤¿¤Í¡£

·Ò¤¬¤é¤Ê¤¤¤·¡¢
Ƨ¤óÄ¥¤ì¤Ê¤¤¤·¡¢

¼ã¼ê¤âÃæ·ø¤â¥Ù¥Æ¥é¥ó¤â¡¦¡¦¡¦¡¦
º£¤ß¤ó¤ÊÄì¤ä¤Í¡£


¤¢¤Ã¥¿¥¤¥¬¡¼¥¹¤âÄì¤ËÃ夤¤¿¡£

¥É¥Ù¥´¥ó¥º¤ËÉ餱¤Æ
¥É¥Ù¤Ë¤Ê¤Ã¤¿¡£
¤¢¡Á¤¢¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:33 | comments(0) | trackbacks(0) |
¢®2016-078¢®
episode4441¡¦3524day
26760702

day 642
weight 68.1kg
from the day before ¡Þ0.0kg
difference with the first day -7.1kg
difference with the aim +2.1kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 020 010 000 3

ÃæÆü 020 000 000 2



¥Ê¥´¥ä¥É¡¼¥à¡¦15:00³«»Ï¡¦»î¹ç»þ´Ö3:34¡¡´Ñ½°36226¿Í
¾¡ ǽ¸« 14»î¹ç 5¾¡ 6ÇÔ
£Ó ¥É¥ê¥¹ 26»î¹ç 2¾¡ 2ÇÔ 5£Ó
Éé
HR
¸ø¼°Àï 78»î¹ç 34¾¡ 41ÇÔ 3ʬ
ÂÐÃæÆü 14»î¹ç 7¾¡ 7ÇÔ



¤¤¤¤¤Ê¤¡¡¦¡¦

¤è¤¯Æ§¤óÄ¥¤Ã¤Æ¤¯¤ì¤Þ¤·¤¿¡£
ǽ¸«¡Á¥Þ¥Æ¥ª¡Áµå»ù¡Á¥É¥ê¥¹¡¦¡¦¡¦¡¦

ÉÏÂÇ¥¿¥¤¥¬¡¼¥¹¤Î¾¡¤ÄÍ£°ì¤ÎÊýË¡¡£

¾¯¤Ê¤¤ÆÀÅÀ¤ò¼é¤êÈ´¤¯¡¦¡¦¡¦¡¦

Åê¼ê¿Ø¤ÎÀÞ¤ì¤Ê¤¤¿´¤¬É¬Íפʤó¤À¤±¤É¡¢
¤·¤ó¤É¤¤¤ï¤Ê¤¡¡¦¡¦¡¦¡¦
¸À¤¦¤Î¤Ï³Ú¤À¤±¤É¡£


¥·¥ó¥¿¥í¤Á¤ã¤ó¤â¡¢¤â¤¦¾¯¤·¥á¥ó¥¿¥ë¤¬¶¯¤¯¤Ê¤ì¤Ð¡¦¡¦¡¦¡¦


¥À¥ë¥Ó¥Ã¥·¥å¤ÈÀ®À¥¤ÎÅꤲ¹ç¤¤¤òÀ諤¿¤±¤É¡¢
ÅÀ¼è¤é¤ì¤¿Ä¾¸å¤â¥Ô¥·¤Ã¤ÈÍÞ¤¨¤ë¤Î¤è¤Í¡£


¥¨¡¼¥¹¤Ë¤Ê¤ë¤Ê¤é¤Í¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:17 | comments(0) | trackbacks(0) |
¢®2016-077¢®
episode4440¡¦3523day
26760701

day 641
weight 68.1kg
from the day before ¡Þ0.0kg
difference with the first day -7.1kg
difference with the aim +2.1kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 000 000 020 2

ÃæÆü 000 004 21X 7



¥Ê¥´¥ä¥É¡¼¥à¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö3:01¡¡´Ñ½°30740¿Í
¾¡
£Ó
Éé ƣϲ 14»î¹ç 4¾¡ 4ÇÔ
HR
¸ø¼°Àï 77»î¹ç 33¾¡ 41ÇÔ 3ʬ
ÂÐÃæÆü 13»î¹ç 6¾¡ 7ÇÔ



¹â¤¤¥Á¥±¥Ã¥È¡¦¡¦

º£Æü¤Ï¸½ÃϤÇÌîµå´ÑÀ¡¦¡¦¡¦
¤Ç¤â»î¹ç¤Ï¥Ü¥íÉ餱¡¦¡¦¡¦¡¦
¹â¤¤½ÐÈñ¤È¤Ê¤Ã¤Æ¤·¤â¤¿¡¦¡¦¡¦¡¦
ĶÊѳ×Ãæ¤À¤«¤é²æËý¤«¤Í¡£

º£Æü¤Ï¥È¥é¥Ã¥­¡¼¤âÍè¤Æ¤Þ¤·¤¿¡£


º£Æü¤ÎÀïÈȤÎÆó¿Í¡¦¡¦¡¦¡¦

½é²ó¤ËÂǤäƤ¯¤ì¤Æ¤¿¤é¡¦¡¦¡¦¡¦ËÌÛê¤È
¿ÉÊú¤Ç¤­¤ó¤Î¤ä¤í¤Ê¡¦¡¦¡¦¡¦¡¦¡¦¥·¥ó¥¿¥í¤Á¤ã¤ó


À¹¤ê¾å¤¬¤Ã¤¿¤Î¤Ï»î¹çÁ°¤È£¸²ó¤Î¤ß¡£

¥¹¥È¥ì¥¹¤òί¤á¤Æµ¢¤Ã¤Æ¤­¤Þ¤·¤¿¡£
¤È¤µ¡¦¡¦¡¦¡¦





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:59 | comments(0) | trackbacks(0) |