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Since November 2006
¢®'18.12.31¤Î¤Ä¤Ö¤ä¤­¢®
episode5356¡¡ 4393th day
26781231

day 1505
weight 72.6kg
from the day before +0.6kg
difference with the first day -2.6kg
difference with the aim +6.6kg


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| 18 Diary | 22:56 | comments(0) | trackbacks(0) |
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episode5355¡¡ 4392th day
26781230

day 1504
weight 72.0kg
from the day before -0.4kg
difference with the first day -3.2kg
difference with the aim +6.0kg


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| 18 Diary | 20:04 | comments(0) | trackbacks(0) |
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episode5353¡¡ 4390th day
26781226

day 1502
weight 71.4kg
from the day before -0.1kg
difference with the first day -3.8kg
difference with the aim +5.4kg


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| 18 Diary | 23:51 | comments(0) | trackbacks(0) |
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episode5352¡¡ 4389th day
26781225

day 1501
weight 71.5kg
from the day before -0.9kg
difference with the first day -3.7kg
difference with the aim +5.5kg


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| 18 Diary | 23:29 | comments(0) | trackbacks(0) |
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episode5351¡¡ 4388th day
26781224

day 1500
weight 72.4kg
from the day before +0.6kg
difference with the first day -2.8kg
difference with the aim +6.4kg


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| 18 Diary | 22:11 | comments(0) | trackbacks(0) |
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episode5350¡¡ 4387th day
26781223

day 1499
weight 71.8kg
from the day before -0.8kg
difference with the first day -3.4kg
difference with the aim +5.8kg


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| 18 Diary | 23:06 | comments(0) | trackbacks(0) |
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episode5349¡¡ 4386th day
26781222

day 1498
weight 72.6kg
from the day before +1.5kg
difference with the first day -2.6kg
difference with the aim +6.6kg


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| 18 Diary | 22:06 | comments(0) | trackbacks(0) |
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episode5348¡¡ 4385th day
26781221

day 1497
weight 71.1kg
from the day before +0.1kg
difference with the first day -4.1kg
difference with the aim +5.1kg


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| 18 Diary | 22:44 | comments(0) | trackbacks(0) |
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episode5347¡¡ 4384th day
26781220

day 1496
weight 71.0kg
from the day before -0.4kg
difference with the first day -4.2kg
difference with the aim +5.0kg


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| 18 Diary | 21:53 | comments(0) | trackbacks(0) |
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episode5346¡¡ 4383th day
26781219

day 1495
weight 71.4kg
from the day before -0.3kg
difference with the first day -3.8kg
difference with the aim +5.4kg


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| 18 Diary | 22:20 | comments(0) | trackbacks(0) |
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episode5345¡¡ 4382th day
26781218

day 1494
weight 71.7kg
from the day before -0.7kg
difference with the first day -3.5kg
difference with the aim +5.7kg


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| 18 Diary | 21:50 | comments(0) | trackbacks(0) |
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episode5344¡¡ 4381th day
26781217

day 1493
weight 72.4kg
from the day before -0.2kg
difference with the first day -2.8kg
difference with the aim +6.4kg


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| 18 Diary | 22:14 | comments(0) | trackbacks(0) |
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episode5343¡¡ 4380th day
26781216

day 1492
weight 72.6kg
from the day before ¡Þ0.0kg
difference with the first day -2.6kg
difference with the aim +6.6kg


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| 18 Diary | 22:28 | comments(0) | trackbacks(0) |
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episode5342¡¡ 4379th day
26781215

day 1491
weight 72.6kg
from the day before +1.1kg
difference with the first day -2.6kg
difference with the aim +6.6kg


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| 18 Diary | 23:35 | comments(0) | trackbacks(0) |
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episode5341¡¡ 4378th day
26781214

day 1490
weight 71.5kg
from the day before +0.4kg
difference with the first day -3.7kg
difference with the aim +5.5kg


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| 18 Diary | 22:10 | comments(0) | trackbacks(0) |
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episode5340¡¡ 4377th day
26781213

day 1489
weight 71.1kg
from the day before -0.4kg
difference with the first day -4.1kg
difference with the aim +5.1kg


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| 18 Diary | 23:11 | comments(0) | trackbacks(0) |
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episode5339¡¡ 4376th day
26781212

day 1488
weight 71.5kg
from the day before -0.6kg
difference with the first day -3.7kg
difference with the aim +5.5kg


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| 18 Diary | 23:40 | comments(0) | trackbacks(0) |
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episode5338¡¡ 4375th day
26781211

day 1487
weight 72.1kg
from the day before +0.6kg
difference with the first day -3.1kg
difference with the aim +6.1kg


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| 18 Diary | 22:43 | comments(0) | trackbacks(0) |
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episode5337¡¡ 4374th day
26781210

day 1486
weight 71.5kg
from the day before -0.3kg
difference with the first day -3.7kg
difference with the aim +5.5kg


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| 18 Diary | 21:12 | comments(0) | trackbacks(0) |
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episode5336¡¡ 4373th day
26781209

day 1485
weight 71.8kg
from the day before -0.5kg
difference with the first day -3.4kg
difference with the aim +5.8kg


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| 18 Diary | 22:05 | comments(0) | trackbacks(0) |
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episode5335¡¡ 4372th day
26781208

day 1484
weight 72.3kg
from the day before +0.4kg
difference with the first day -2.9kg
difference with the aim +6.3kg


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| 18 Diary | 22:00 | comments(0) | trackbacks(0) |
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episode5334¡¡ 4371th day
26781207

day 1483
weight 71.9kg
from the day before -0.2kg
difference with the first day -3.3kg
difference with the aim +5.9kg


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| 18 Diary | 23:51 | comments(0) | trackbacks(0) |
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episode5333¡¡ 4370th day
26781206

day 1482
weight 72.1kg
from the day before +0.2kg
difference with the first day -3.1kg
difference with the aim +6.1kg


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| 18 Diary | 23:31 | comments(0) | trackbacks(0) |
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episode5332¡¡ 4369th day
26781205

day 1481
weight 71.9kg
from the day before ¡Þ0.0kg
difference with the first day -3.3kg
difference with the aim +5.9kg


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| 18 Diary | 23:46 | comments(0) | trackbacks(0) |
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episode5331¡¡ 4368th day
26781204

day 1480
weight 71.9kg
from the day before -1.2kg
difference with the first day -3.3kg
difference with the aim +5.9kg


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| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode5330¡¡ 4367th day
26781203

day 1479
weight 73.1kg
from the day before -0.3kg
difference with the first day -2.1kg
difference with the aim +7.1kg


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| 18 Diary | 23:21 | comments(0) | trackbacks(0) |
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episode5329¡¡ 4368th day
26781202

day 1478
weight 73.4kg
from the day before +1.0kg
difference with the first day -1.8kg
difference with the aim +7.4kg


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| 18 Diary | 23:29 | comments(0) | trackbacks(0) |
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episode5328¡¡ 4367th day
26781201

day 1477
weight 72.4kg
from the day before +0.6kg
difference with the first day -2.8kg
difference with the aim +6.4kg


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| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode5327¡¡ 4366th day
26781130

day 1476
weight 71.8kg
from the day before -0.2kg
difference with the first day -3.4kg
difference with the aim +5.8kg


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| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode5326¡¡ 4365th day
26781129

day 1475
weight 72.0kg
from the day before -0.3kg
difference with the first day -3.2kg
difference with the aim +6.0kg


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| 18 Diary | 22:48 | comments(0) | trackbacks(0) |
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episode5325¡¡ 4364th day
26781128

day 1474
weight 72.3kg
from the day before -0.3kg
difference with the first day -2.9kg
difference with the aim +6.3kg


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| 18 Diary | 22:09 | comments(0) | trackbacks(0) |
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episode5324¡¡ 4363th day
26781127

day 1473
weight 72.6kg
from the day before -0.1kg
difference with the first day -2.6kg
difference with the aim +6.6kg


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| 18 Diary | 22:36 | comments(0) | trackbacks(0) |
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episode5323¡¡ 4362th day
26781126

day 1472
weight 72.7kg
from the day before -0.3kg
difference with the first day -2.5kg
difference with the aim +6.7kg


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| 18 Diary | 22:40 | comments(0) | trackbacks(0) |
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episode5322¡¡ 4361th day
26781125

day 1471
weight 73.0kg
from the day before -0.2kg
difference with the first day -2.2kg
difference with the aim +7.0kg


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| 18 Diary | 22:32 | comments(0) | trackbacks(0) |
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episode5321¡¡ 4360th day
26781124

day 1470
weight 73.2kg
from the day before +0.8kg
difference with the first day -2.0kg
difference with the aim +7.2kg


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| 18 Diary | 20:38 | comments(0) | trackbacks(0) |
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episode5319¡¡ 4358th day
26781121

day 1468
weight 72.1k
from the day before -0.5kg
difference with the first day -3.1kg
difference with the aim +6.1kg


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| 18 Diary | 21:45 | comments(0) | trackbacks(0) |
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episode5318¡¡ 4357th day
26781120

day 1467
weight 72.6k
from the day before -0.3kg
difference with the first day -2.6kg
difference with the aim +6.6kg


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| 18 Diary | 22:02 | comments(0) | trackbacks(0) |
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episode5317¡¡ 4356th day
26781119

day 1466
weight 72.9k
from the day before -0.3kg
difference with the first day -2.3kg
difference with the aim +6.9kg


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| 18 Diary | 20:56 | comments(0) | trackbacks(0) |
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episode5316¡¡ 4355th day
26781118

day 1465
weight 73.2kg
from the day before --.-kg
difference with the first day -2.0kg
difference with the aim +6.2kg


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| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode5315¡¡ 4354th day
26781116

day 1464
weight --.-kg
from the day before --.-kg
difference with the first day --.-kg
difference with the aim --.-kg


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| 18 Diary | 23:09 | comments(0) | trackbacks(0) |
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episode5314¡¡ 4353th day
26781114

day 1463
weight 71.2kg
from the day before -0.4kg
difference with the first day -4.0kg
difference with the aim +5.2kg


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| 18 Diary | 22:49 | comments(0) | trackbacks(0) |
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episode5313¡¡ 4352th day
26781113

day 1462
weight 71.6kg
from the day before -0.8kg
difference with the first day -3.6kg
difference with the aim +5.6kg


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| 18 Diary | 22:50 | comments(0) | trackbacks(0) |
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episode5312¡¡ 4351th day
26781112

day 1461
weight 72.4kg
from the day before -0.4kg
difference with the first day -2.8kg
difference with the aim +6.4kg


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| 18 Diary | 22:13 | comments(0) | trackbacks(0) |
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episode5311¡¡ 4350th day
26781111

day 1460
weight 72.8kg
from the day before +0.8kg
difference with the first day -2.4kg
difference with the aim +6.8kg


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| 18 Diary | 22:19 | comments(0) | trackbacks(0) |
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episode5310¡¡ 4349th day
26781110

day 1459
weight 72.0kg
from the day before +0.3kg
difference with the first day -3.2kg
difference with the aim +6.0kg


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| 18 Diary | 22:18 | comments(0) | trackbacks(0) |
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episode5309¡¡ 4348th day
26781109

day 1458
weight 71.7kg
from the day before -0.3kg
difference with the first day -3.5kg
difference with the aim +5.7kg


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| 18 Diary | 23:08 | comments(0) | trackbacks(0) |
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episode5308¡¡ 4347th day
26781108

day 1457
weight 72.0kg
from the day before +0.2kg
difference with the first day -3.2kg
difference with the aim +6.0kg


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| 18 Diary | 22:25 | comments(0) | trackbacks(0) |
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episode5307¡¡ 4346th day
26781107

day 1456
weight 71.8kg
from the day before +1.1kg
difference with the first day -3.4kg
difference with the aim +5.8kg


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| 18 Diary | 21:43 | comments(0) | trackbacks(0) |
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episode5306¡¡ 4345th day
26781106

day 1455
weight 70.7kg
from the day before -2.0kg
difference with the first day -4.5kg
difference with the aim +4.7kg


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| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode5305¡¡ 4344th day
26781105

day 1454
weight 72.7kg
from the day before +0.3kg
difference with the first day -2.5kg
difference with the aim +6.7kg


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| 18 Diary | 21:12 | comments(0) | trackbacks(0) |
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episode5304¡¡ 4343th day
26781104

day 1453
weight 72.4kg
from the day before +1.2kg
difference with the first day -2.9kg
difference with the aim +6.4kg


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| 18 Diary | 22:10 | comments(0) | trackbacks(0) |
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episode5303¡¡ 4342th day
26781103

day 1452
weight 71.2kg
from the day before -0.3kg
difference with the first day -4.0kg
difference with the aim +5.2kg


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| 18 Diary | 21:53 | comments(0) | trackbacks(0) |
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episode5302¡¡ 4341th day
26781102

day 1451
weight 71.5kg
from the day before -0.2kg
difference with the first day -3.7kg
difference with the aim +5.5kg


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| 18 Diary | 22:11 | comments(0) | trackbacks(0) |
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episode5301¡¡ 4340th day
26781101

day 1450
weight 71.7kg
from the day before +0.1kg
difference with the first day -3.7kg
difference with the aim +5.7kg


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| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode5300¡¡ 4339th day
26781031

day 1449
weight 71.6kg
from the day before +0.5kg
difference with the first day -3.6kg
difference with the aim +5.6kg


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| 18 Diary | 23:08 | comments(0) | trackbacks(0) |
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episode5299¡¡ 4338th day
26781030

day 1448
weight 71.1kg
from the day before -0.4kg
difference with the first day -4.1kg
difference with the aim +5.1kg


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| 18 Diary | 21:01 | comments(0) | trackbacks(0) |
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episode5298¡¡ 4337th day
26781029

day 1447
weight 71.5kg
from the day before ¡Þ0.0kg
difference with the first day -3.7kg
difference with the aim +5.5kg


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| 18 Diary | 22:12 | comments(0) | trackbacks(0) |
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episode5297¡¡ 4336th day
26781028

day 1446
weight 71.5kg
from the day before -1.3kg
difference with the first day -3.7kg
difference with the aim +5.5kg


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| 18 Diary | 22:05 | comments(0) | trackbacks(0) |
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episode5266¡¡ 4335th day
26781027

day 1445
weight 72.8kg
from the day before +1.3kg
difference with the first day -2.4kg
difference with the aim +6.8kg


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| 18 Diary | 22:44 | comments(0) | trackbacks(0) |
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episode5295¡¡ 4334th day
26781026

day 1444
weight 71.5kg
from the day before +0.9kg
difference with the first day -3.7kg
difference with the aim +5.5kg


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| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode5294¡¡ 4333th day
26781025

day 1443
weight 70.6kg
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difference with the first day -4.6kg
difference with the aim +4.6kg


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| 18 Diary | 22:24 | comments(0) | trackbacks(0) |
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episode5293¡¡ 4332th day
26781024

day 1442
weight 70.3kg
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difference with the aim +4.3kg


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| 18 Diary | 23:10 | comments(0) | trackbacks(0) |
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episode5292¡¡ 4331th day
26781023

day 1441
weight 70.6kg
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difference with the aim +4.6kg


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| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode5291¡¡ 4330th day
26781022

day 1440
weight 71.1kg
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difference with the aim +5.1kg


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| 18 Diary | 21:21 | comments(0) | trackbacks(0) |
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episode5289 4328th day
26781020

day 1438
weight 71.8kg
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| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode5288 4327th day
26781019

day 1437
weight 71.1kg
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| 18 Diary | 23:22 | comments(0) | trackbacks(0) |
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episode5287 4326th day
26781018

day 1436
weight 70.4kg
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| 18 Diary | 22:13 | comments(0) | trackbacks(0) |
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episode5286 4325th day
26781017

day 1435
weight 70.5kg
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| 18 Diary | 21:55 | comments(0) | trackbacks(0) |
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episode5285 4324th day
26781016

day 1434
weight 71.8kg
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| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode5284 4323th day
26781015

day 1433
weight 71.2kg
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| 18 Diary | 22:06 | comments(0) | trackbacks(0) |
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episode5283 4322th day
26781014

day 1432
weight 71.8kg
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episode5281 4320th day
26781012

day 1430
weight 71.8kg
from the day before +0.5kg
difference with the first day -3.4kg
difference with the aim +5.8kg


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| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode5266 4310th day
26780930

day 1420
weight 72.4kg
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difference with the first day --.-kg
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episode5262 4306th day
26780926

day 1416
weight 70.8kg
from the day before +0.3kg
difference with the first day -4.4kg
difference with the aim +4.8kg


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| 18 Diary | 21:17 | comments(0) | trackbacks(0) |
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episode5259¡¦day4303
26780923

day 1413
weight 71.7kg
from the day before +1.1kg
difference with the first day -3.5kg
difference with the aim +5.7kg







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episode5251 4291th day
26780910

day 1401
weight 70.2kg
from the day before -0.3kg
difference with the first day -5.0kg
difference with the aim +4.2kg


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episode5250 4290th day
26780909

day 1400
weight 70.5kg
from the day before -0.6kg
difference with the first day -4.7kg
difference with the aim +4.5kg


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| 18 Diary | 22:25 | comments(0) | trackbacks(0) |
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episode5248 4288th day
26780907

day 1398
weight 69.7kg
from the day before -0.1kg
difference with the first day -5.5kg
difference with the aim +3.7kg


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episode5244 4284th day
26780903

day 1394
weight 70.4kg
from the day before --.-kg
difference with the first day -4.8kg
difference with the aim +4.4kg


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| 18 Diary | 21:17 | comments(0) | trackbacks(0) |
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episode5241 4281th day
26780831

day 1391
weight 69.9kg
from the day before +0.4kg
difference with the first day -5.3kg
difference with the aim +3.9kg


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episode5237 4277th day
26780827

day 1387
weight 69.6kg
from the day before -1.2kg
difference with the first day -5.6kg
difference with the aim +3.6kg


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| 18 Diary | 21:56 | comments(0) | trackbacks(0) |
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episode5230 4270th day
26780820

day 1380
weight 69.9kg
from the day before -0.1kg
difference with the first day -5.3kg
difference with the aim +3.9kg


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episode5223 4263th day
26780813

day 1373
weight 69.5kg
from the day before -1.0kg
difference with the first day -5.7kg
difference with the aim +3.5kg


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episode5216 4256th day
26780806

day 1366
weight 69.6kg
from the day before -0.1kg
difference with the first day -5.6kg
difference with the aim +3.6kg


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episode5213 4252th day
26780803

day 1362
weight 69.1kg
from the day before -0.7kg
difference with the first day -6.1kg
difference with the aim +3.1kg


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episode5212 4251th day
26780802

day 1361
weight 69.8kg
from the day before -0.3kg
difference with the first day -5.3kg
difference with the aim +3.8kg


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episode5209 4248th day
26780730

day 1358
weight 70.1kg
from the day before -0.4kg
difference with the first day -5.1kg
difference with the aim +4.1kg


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episode5207 4246th day
26780728

day 1356
weight 69.8kg
from the day before +0.7kg
difference with the first day -5.4kg
difference with the aim +3.8kg


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episode5202 4241th day
26780723

day 1351
weight 69.9kg
from the day before -0.6kg
difference with the first day -5.3kg
difference with the aim +3.9kg


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episode5198 4236th day
26780719

day 1347
weight 67.8kg
from the day before -1.6kg
difference with the first day -7.4kg
difference with the aim +1.8kg


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episode5193 4231th day
26780714

day 1342
weight 69.9kg
from the day before +0.7kg
difference with the first day -5.3kg
difference with the aim +3.9kg


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| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode5192 4230th day
26780713

day 1341
weight 69.2kg
from the day before +0.1kg
difference with the first day -6.0kg
difference with the aim +3.2kg


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episode5191 4229th day
26780712

day 1340
weight 69.1kg
from the day before -0.2kg
difference with the first day -6.1kg
difference with the aim +3.1kg


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episode5190 4228th day
26780711

day 1339
weight 69.3kg
from the day before -0.1kg
difference with the first day -5.9kg
difference with the aim +3.3kg


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| 18 Diary | 22:10 | comments(0) | trackbacks(0) |
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episode5189 4227th day
26780710

day 1338
weight 69.4kg
from the day before ¡Þ0.0kg
difference with the first day -5.8kg
difference with the aim +3.4kg


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| 18 Diary | 22:11 | comments(0) | trackbacks(0) |
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episode5188 4226th day
26780709

day 1337
weight 69.4kg
from the day before -0.8kg
difference with the first day -5.8kg
difference with the aim +3.4kg


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| 18 Diary | 23:21 | comments(0) | trackbacks(0) |
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episode5186 4224th day
26780707

day 1335
weight 69.9kg
from the day before +0.1kg
difference with the first day -5.3kg
difference with the aim +3.9kg


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| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode5185 4223th day
26780706

day 1334
weight 69.8kg
from the day before +0.2kg
difference with the first day -5.4kg
difference with the aim +3.8kg


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| 18 Diary | 22:40 | comments(0) | trackbacks(0) |
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episode5184 4222th day
26780705

day 1333
weight 69.6kg
from the day before +0.1kg
difference with the first day -5.6kg
difference with the aim +3.6kg


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| 18 Diary | 22:59 | comments(0) | trackbacks(0) |
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episode5181 4219th day
26780625

day 1330
weight 69.5kg
from the day before +0.1kg
difference with the first day -5.7kg
difference with the aim +3.5kg


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episode5174 4212th day
26780625

day 1323
weight 69.3kg
from the day before -0.2kg
difference with the first day -5.9kg
difference with the aim +3.3kg


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| 18 Diary | 21:49 | comments(0) | trackbacks(0) |
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episode5170 4209th day
26780622

day 1320
weight 69.5kg
from the day before -0.3kg
difference with the first day -5.7kg
difference with the aim +3.5kg


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episode5168 4207th day
26780620

day 1319
weight 70.3kg
from the day before -0.4kg
difference with the first day -4.9kg
difference with the aim +4.3kg


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episode5166 4205th day
26780618

day 1317
weight 70.7kg
from the day before -0.1kg
difference with the first day -4.5kg
difference with the aim +4.7kg


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episode5159 4198th day
26780611

day 1310
weight 70.3kg
from the day before -0.6kg
difference with the first day -4.9kg
difference with the aim +4.3kg


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episode5156 4195th day
26780608

day 1307
weight 69.4kg
from the day before +0.1kg
difference with the first day -5.8kg
difference with the aim +3.4kg


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episode5154 4193th day
26780606

day 1306
weight 70.0kg
from the day before +0.1kg
difference with the first day -5.2kg
difference with the aim +4.0kg


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episode5152 4191th day
26780604

day 1304
weight 69.8kg
from the day before -0.4kg
difference with the first day -5.4kg
difference with the aim +3.8kg


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episode5145 4184th day
26780528

day 1297
weight 69.9kg
from the day before +0.7kg
difference with the first day -5.3kg
difference with the aim +3.9kg


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episode5140 4179th day
26780523

day 1292
weight 69.9kg
from the day before -0.5kg
difference with the first day -5.3kg
difference with the aim +3.9kg


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episode5138 4177th day
26780521

day 1290
weight 70.5kg
from the day before --.-kg
difference with the first day -4.7kg
difference with the aim +4.5kg


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episode5131 4170th day
26780514

day 1286
weight 70.4kg
from the day before -0.1kg
difference with the first day -4.8kg
difference with the aim +4.4kg


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episode5130 4169th day
26780513

day 1286
weight 70.5kg
from the day before --.-kg
difference with the first day -4.7kg
difference with the aim +4.5kg


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| 18 Diary | 22:51 | comments(0) | trackbacks(0) |
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episode5124 4163th day
26780507

day 1281
weight 69.5kg
from the day before -0.7kg
difference with the first day -5.7kg
difference with the aim +3.5kg


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episode5119 4158th day
26780502

day 1276
weight 69.8kg
from the day before -0.1kg
difference with the first day -5.4kg
difference with the aim +3.8kg


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episode5114 4153th day
26780427

day 1271
weight 69.9kg
from the day before +0.4kg
difference with the first day -5.3kg
difference with the aim +3.9kg


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episode5113 4152th day
26780426

day 1270
weight 69.5kg
from the day before ¡Þ0.0kg
difference with the first day -5.7kg
difference with the aim +3.5kg


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episode5111 4150th day
26780424

day 1268
weight 69.4kg
from the day before +0.7kg
difference with the first day -5.8kg
difference with the aim +3.4kg


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episode5110 4149th day
26780423

day 1267
weight 68.7kg
from the day before -0.1kg
difference with the first day -6.5kg
difference with the aim +2.7kg


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episode5104 4143th day
26780417

day 1261
weight 70.6kg
from the day before -0.9kg
difference with the first day -4.6kg
difference with the aim +4.6kg


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episode5103 4142th day
26780416

day 1260
weight 71.5kg
from the day before +1.3kg
difference with the first day -3.7kg
difference with the aim +5.5kg


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episode5096 4135th day
26780409

day 1253
weight 70.7kg
from the day before -0.3kg
difference with the first day -4.5kg
difference with the aim +4.7kg


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episode5084 4132th day
26780403

day 1247
weight 70.5kg
from the day before +0.3kg
difference with the first day -4.7kg
difference with the aim +4.5kg


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episode5083 4131th day
26780402

day 1246
weight 70.2kg
from the day before -0.1kg
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difference with the aim +4.2kg


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episode5078 4127th day
26780329

day 1241
weight 71.6kg
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episode5076 4125th day
26780327

day 1239
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episode5075 4124th day
26780323

day 1238
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episode5074 4123th day
26780321

day 1237
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episode5073 4123th day
26780321

day 1237
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episode5072 4123th day
26780321

day 1237
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episode5071 4122th day
26780320

day 1236
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episode5069 4120th day
26780317

day 1235
weight 71.7kg
from the day before +1.1kg
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difference with the aim +5.7kg


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episode5068 4119th day
26780316

day 1234
weight 70.6kg
from the day before +0.4kg
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difference with the aim +4.6kg


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episode5067 4118th day
26780315

day 1233
weight 70.2kg
from the day before -0.4kg
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difference with the aim +4.2kg


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episode5066 4117th day
26780314

day 1232
weight 70.6kg
from the day before +0.1kg
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difference with the aim +4.6kg


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episode5065 4116th day
26780313

day 1231
weight 70.5kg
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episode5064 4115th day
26780312

day 1230
weight 70.8kg
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episode5063 4114th day
26780311

day 1230
weight 70.6kg
from the day before +0.1kg
difference with the first day -4.6kg
difference with the aim +4.6kg


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episode5062 4113th day
26780310

day 1229
weight 70.5kg
from the day before +0.6kg
difference with the first day -4.7kg
difference with the aim +4.5kg


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| 18 Diary | 22:28 | comments(0) | trackbacks(0) |
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episode5061 4112th day
26780309

day 1228
weight 69.9kg
from the day before -0.6kg
difference with the first day -5.3kg
difference with the aim +3.9kg


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| 18 Diary | 22:24 | comments(0) | trackbacks(0) |
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episode5060 4111th day
26780308

day 1227
weight 70.5kg
from the day before --.-kg
difference with the first day -4.7kg
difference with the aim +4.5kg


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| 18 Diary | 21:42 | comments(0) | trackbacks(0) |
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episode5059 4110th day
26780307

day 1226
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| 18 Diary | 21:55 | comments(0) | trackbacks(0) |
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episode5058 4109th day
26780306

day 1225
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episode5057 4108th day
26780305

day 1224
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difference with the first day --.-kg
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episode5056 4107th day
26780304

day 1223
weight --.-kg
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| 18 Diary | 22:43 | comments(0) | trackbacks(0) |
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episode5055 4106th day
26780303

day 1222
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episode5054 4105th day
26780302

day 1221
weight 70.7kg
from the day before ¡Þ0.0kg
difference with the first day -4.5kg
difference with the aim +4.7kg


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| 18 Diary | 22:13 | comments(0) | trackbacks(0) |
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episode5053 4104th day
26780301

day 1220
weight 70.7kg
from the day before +0.1kg
difference with the first day -4.5kg
difference with the aim +4.7kg


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episode5052 4103th day
26780228

day 1219
weight 70.6kg
from the day before +0.3kg
difference with the first day -4.6kg
difference with the aim +4.6kg


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episode5051 4102th day
26780227

day 1218
weight 70.3kg
from the day before -0.9kg
difference with the first day -4.9kg
difference with the aim +4.1kg


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episode5050 4101th day
26780226

day 1217
weight 71.2kg
from the day before +0.6kg
difference with the first day -4.0kg
difference with the aim +5.2kg


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episode5049 4100th day
26780225

day 1216
weight 70.6kg
from the day before -0.5kg
difference with the first day -4.6kg
difference with the aim +4.6kg


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episode5048 4099th day
26780224

day 1215
weight 71.1kg
from the day before +1.1kg
difference with the first day -4.1kg
difference with the aim +5.1kg


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episode5047 4098th day
26780223

day 1214
weight 70.0kg
from the day before +0.5kg
difference with the first day -6.2kg
difference with the aim +4.0kg


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episode5046 4097th day
26780222

day 1213
weight 69.5kg
from the day before +0.1kg
difference with the first day -6.7kg
difference with the aim +3.5kg


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episode5045 4096th day
26780221

day 1212
weight 69.4kg
from the day before -0.2kg
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difference with the aim +3.4kg


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episode5044 4095th day
26780220

day 1211
weight 69.6kg
from the day before ¡Þ0.0kg
difference with the first day -6.6kg
difference with the aim +3.6kg


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episode5043 4094th day
26780219

day 1210
weight 69.6kg
from the day before +0.5kg
difference with the first day -6.6kg
difference with the aim +3.6kg


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episode5042 4093th day
26780218

day 1209
weight 69.1kg
from the day before -0.8kg
difference with the first day -6.1kg
difference with the aim +3.1kg


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episode5041 4092th day
26780217

day 1208
weight 69.9kg
from the day before --.-kg
difference with the first day -5.3kg
difference with the aim +3.9kg


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episode5040 4091th day
26780215

day 1207
weight 70.1kg
from the day before -0.1kg
difference with the first day -5.1kg
difference with the aim +4.1kg


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episode5039 4090th day
26780214

day 1206
weight 70.2kg
from the day before +0.1kg
difference with the first day -5.0kg
difference with the aim +4.2kg


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episode5038 4089th day
26780213

day 1205
weight 70.1kg
from the day before -0.7kg
difference with the first day -5.1kg
difference with the aim +4.1kg


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episode5037 4088th day
26780212

day 1204
weight 70.8kg
from the day before +0.2kg
difference with the first day -4.4kg
difference with the aim +4.8kg


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episode5036 4087th day
26780211

day 1203
weight 70.6kg
from the day before +0.2kg
difference with the first day -4.6kg
difference with the aim +4.6kg


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episode5035 4086th day
26780210

day 1202
weight 70.4kg
from the day before +0.8kg
difference with the first day -4.8kg
difference with the aim +4.4kg


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episode5034 4085th day
26780209

day 1201
weight 69.6kg
from the day before -0.2kg
difference with the first day -5.6kg
difference with the aim +3.6kg


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episode5033 4084th day
26780208

day 1200
weight 69.8kg
from the day before -0.3kg
difference with the first day -5.4kg
difference with the aim +3.8kg


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episode5032 4083th day
26780207

day 1199
weight 70.1kg
from the day before +0.2kg
difference with the first day -5.1kg
difference with the aim +4.1kg


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episode5031 4082th day
26780206

day 1198
weight 69.9kg
from the day before -0.7kg
difference with the first day -5.3kg
difference with the aim +3.9kg


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episode5030 4081th day
26780205

day 1197
weight 70.6kg
from the day before -0.2kg
difference with the first day -4.6kg
difference with the aim +4.6kg


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episode5029 4080th day
26780204

day 1196
weight 70.8kg
from the day before +0.7kg
difference with the first day -4.4kg
difference with the aim +4.8kg


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episode5028 4079th day
26780203

day 1195
weight 70.1kg
from the day before +0.4kg
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difference with the aim +4.1kg


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episode5025 4076th day
26780131

day 1192
weight 69.3kg
from the day before -0.6kg
difference with the first day -5.9kg
difference with the aim +3.3kg


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episode5024 4075th day
26780130

day 1191
weight 69.9kg
from the day before -0.3kg
difference with the first day -5.3kg
difference with the aim +3.9kg


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episode5023 4074th day
26780129

day 1190
weight 70.2kg
from the day before -0.2kg
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difference with the aim +4.2kg


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episode5022 4073th day
26780128

day 1189
weight 70.4kg
from the day before -0.2kg
difference with the first day -4.8kg
difference with the aim +4.4kg


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episode5021 4072th day
26780127

day 1188
weight 70.6kg
from the day before +0.6kg
difference with the first day -4.6kg
difference with the aim +4.6kg


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episode5020 4071th day
26780126

day 1187
weight 70.1kg
from the day before +0.9kg
difference with the first day -5.1kg
difference with the aim +4.1kg


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episode5019 4070th day
26780125

day 1186
weight 69.2kg
from the day before -1.3kg
difference with the first day -6.0kg
difference with the aim +3.2kg


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episode5018 4069th day
26780124

day 1185
weight 70.5kg
from the day before ¡Þ0.0kg
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episode5017 4068th day
26780123

day 1184
weight 70.5kg
from the day before -0.1kg
difference with the first day -4.7kg
difference with the aim +4.5kg


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| 18 Diary | 22:31 | comments(0) | trackbacks(0) |
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episode5016 4067th day
26780122

day 1183
weight 70.6kg
from the day before -0.6kg
difference with the first day -4.6kg
difference with the aim +4.6kg


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| 18 Diary | 23:14 | comments(0) | trackbacks(0) |
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episode5015 4066th day
26780121

day 1182
weight 71.2kg
from the day before +0.1kg
difference with the first day -4.0kg
difference with the aim +5.2kg


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| 18 Diary | 21:54 | comments(0) | trackbacks(0) |
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episode5014 4065th day
26780120

day 1181
weight 71.1kg
from the day before +0.3kg
difference with the first day -4.1kg
difference with the aim +5.1kg


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| 18 Diary | 22:19 | comments(0) | trackbacks(0) |
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episode5013 4064th day
26780119

day 1180
weight 70.8kg
from the day before -0.5kg
difference with the first day -4.4kg
difference with the aim +4.8kg


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| 18 Diary | 23:11 | comments(0) | trackbacks(0) |
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episode5012 4063th day
26780118

day 1179
weight 71.3kg
from the day before +0.2kg
difference with the first day -3.9kg
difference with the aim +5.3kg


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| 18 Diary | 21:04 | comments(0) | trackbacks(0) |
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episode5011 4062th day
26780117

day 1178
weight 71.1kg
from the day before +0.6kg
difference with the first day -4.1kg
difference with the aim +5.1kg


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episode5010 4061th day
26780116

day 1177
weight 70.5kg
from the day before -0.6kg
difference with the first day -4.7kg
difference with the aim +4.5kg


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| 18 Diary | 21:35 | comments(0) | trackbacks(0) |
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episode5009 4060th day
26780115

day 1176
weight 71.1kg
from the day before -0.5kg
difference with the first day -4.1kg
difference with the aim +5.1kg


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episode5008 4059th day
26780114

day 1175
weight 71.6kg
from the day before +0.8kg
difference with the first day -3.6kg
difference with the aim +5.6kg


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episode5007 4058th day
26780113

day 1174
weight 70.8kg
from the day before +0.2kg
difference with the first day -4.4kg
difference with the aim +4.8kg


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episode5006 4057th day
26780112

day 1173
weight 70.6kg
from the day before +0.1kg
difference with the first day -4.6kg
difference with the aim +4.6kg


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episode5005 4056th day
26780111

day 1172
weight 70.5kg
from the day before -1.1kg
difference with the first day -4.7kg
difference with the aim +4.5kg


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| 18 Diary | 22:15 | comments(0) | trackbacks(0) |
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episode5004 4055th day
26780110

day 1171
weight 71.6kg
from the day before +0.1kg
difference with the first day -3.6kg
difference with the aim +5.6kg


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episode5003 4054th day
26780109

day 1170
weight 71.5kg
from the day before -0.2kg
difference with the first day -3.7kg
difference with the aim +5.5kg


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episode5002 4053th day
26780108

day 1169
weight 71.7kg
from the day before +0.1kg
difference with the first day -3.5kg
difference with the aim +5.7kg


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episode5001¡¦ day4052
26780107

day 1168
weight 71.6kg
from the day before +0.4kg
difference with the first day -3.6kg
difference with the aim +5.6kg


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episode4999 4050th day
26780105

day 1166
weight 72.2kg
from the day before +0.4kg
difference with the first day -3.0kg
difference with the aim +6.2kg


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episode4998 4049th day
26780104

day 1165
weight 71.8kg
from the day before -0.2kg
difference with the first day -3.4kg
difference with the aim +5.8kg


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episode4996 4047th day
26780102

day 1163
weight 72.2kg
from the day before --.-kg
difference with the first day --.-kg
difference with the aim --.-kg


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| 18 Diary | 23:37 | comments(0) | trackbacks(0) |
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episode4995 4046th day
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day 1162
weight --.-kg
from the day before --.-kg
difference with the first day --.-kg
difference with the aim --.-kg


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| 18 Diary | 00:02 | comments(0) | trackbacks(0) |