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Since November 2006
¢®2016-076¢®
episode4439¡¦3522day
26760630

day 641
weight 68.1kg
from the day before -0.1kg
difference with the first day -7.1kg
difference with the aim +2.1kg







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| 16 Tigers | 23:25 | comments(0) | trackbacks(0) |
¢®'16.06.29¤Î¤Ä¤Ö¤ä¤­¢®
episode4438 ¡¦ 3521th day
26760629

day 640
weight 68.2kg
from the day before -0.1kg
difference with the first day -7.0kg
difference with the aim +2.2kg


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| 16 Diary | 23:05 | comments(0) | trackbacks(0) |
¢®2016-075¢®
episode4437¡¦3520day
26760628

day 639
weight 68.3kg
from the day before ¡Þ0.0kg
difference with the first day -6.9kg
difference with the aim +2.3kg







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| 16 Tigers | 22:48 | comments(0) | trackbacks(0) |
¢®'16.06.27¤Î¤Ä¤Ö¤ä¤­¢®
episode4436 ¡¦ 3519th day
26760627

day 638
weight 68.3kg
from the day before -0.2kg
difference with the first day -6.9kg
difference with the aim +2.3kg


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| 16 Diary | 23:27 | comments(0) | trackbacks(0) |
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episode4435¡¦3518day
267606246

day 637
weight 68.5kg
from the day before -0.9kg
difference with the first day -6.7kg
difference with the aim +2.5kg







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| 16 Tigers | 18:44 | comments(0) | trackbacks(0) |
¢®2016-073¢®
episode4434¡¦3517day
267606245

day 636
weight 69.4kg
from the day before +1.3kg
difference with the first day -5.8kg
difference with the aim +3.4kg







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| 16 Tigers | 22:56 | comments(0) | trackbacks(0) |
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episode4433¡¦3516day
26760624

day 635
weight 68.1kg
from the day before -0.2kg
difference with the first day -7.1kg
difference with the aim +2.1kg







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| 16 Tigers | 22:33 | comments(0) | trackbacks(0) |
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episode4432 ¡¦ 3515th day
26760623

day 634
weight 68.3kg
from the day before +0.2kg
difference with the first day -6.9kg
difference with the aim +2.3kg


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| 16 Diary | 21:54 | comments(0) | trackbacks(0) |
¢®'16.06.22¤Î¤Ä¤Ö¤ä¤­¢®
episode4431 ¡¦ 3514th day
26760622

day 633
weight 68.1kg
from the day before -0.2kg
difference with the first day -7.1kg
difference with the aim +2.1kg


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| 16 Diary | 21:48 | comments(0) | trackbacks(0) |
¢®'16.06.21¤Î¤Ä¤Ö¤ä¤­¢®
episode4430 ¡¦ 3513th day
26760621

day 632
weight 68.3kg
from the day before +0.4kg
difference with the first day -6.9kg
difference with the aim +2.3kg


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| 16 Diary | 21:45 | comments(0) | trackbacks(0) |
¢®2016-071¢®
episode4429¡¦3512day
26760620
day 631
weight 67.9kg
from the day before --.-kg
difference with the first day -7.3kg
difference with the aim +1.9kg







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| 16 Tigers | 22:53 | comments(0) | trackbacks(0) |
¢®2016-070¢®
episode4428¡¦3511day
267606189
day 630
weight --.-kg
from the day before --.-kg
difference with the first day --.-kg
difference with the aim --.-kg







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| 16 Tigers | 20:58 | comments(0) | trackbacks(0) |
¢®2016-069¢®
episode4427¡¦3510day
26760618
day 629
weight 68.2kg
from the day before +0.2kg
difference with the first day -7.0kg
difference with the aim +2.2kg







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| 16 Tigers | 21:36 | comments(0) | trackbacks(0) |
¢®2016-068¢®
episode4426¡¦3508day
26760617
day 628
weight 68.0kg
from the day before -0.6kg
difference with the first day -7.2kg
difference with the aim +2.0kg







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| 16 Tigers | 23:28 | comments(0) | trackbacks(0) |
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episode4425 ¡¦ 3507th day
26760616

day 627
weight 68.6kg
from the day before +0.4kg
difference with the first day -6.6kg
difference with the aim +2.6kg


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| 16 Diary | 22:46 | comments(0) | trackbacks(0) |
¢®2016-067¢®
episode4424¡¦3506day
26760615
day 626
weight 68.2kg
from the day before -0.3kg
difference with the first day -7.0kg
difference with the aim +2.2kg







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| 16 Tigers | 23:21 | comments(0) | trackbacks(0) |
¢®2016-066¢®
episode4423¡¦3505day
26760614

day 625
weight 68.5kg
from the day before -1.0kg
difference with the first day -6.7kg
difference with the aim +2.5kg







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| 16 Tigers | 21:06 | comments(0) | trackbacks(0) |
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episode4407¡¦3495day
26760604

day 615
weight 67.4kg
from the day before -0.4kg
difference with the first day -7.8kg
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| 16 Tigers | 23:59 | comments(0) | trackbacks(0) |
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episode4406¡¦3494day
26760603

day 614
weight 67.8kg
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| 16 Tigers | 23:50 | comments(0) | trackbacks(0) |
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episode4405¡¦3493day
26760602

day 613
weight 68.1kg
from the day before +0.4kg
difference with the first day -7.1kg
difference with the aim +2.1kg







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| 16 Tigers | 22:47 | comments(0) | trackbacks(0) |
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episode4404¡¦3492day
26760601

day 612
weight 67.7kg
from the day before -0.2kg
difference with the first day -7.5kg
difference with the aim +1.7kg







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| 16 Tigers | 23:15 | comments(0) | trackbacks(0) |
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day 612
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| 16 Diary | 01:20 | comments(0) | trackbacks(0) |