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Since November 2006
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episode4594 ¡¦ 3663th day
26761130

day 783
weight 69.3kg
from the day before +0.6kg
difference with the first day -5.9kg
difference with the aim +3.3kg


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| 16 Diary | 23:50 | comments(0) | trackbacks(0) |
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episode4593 ¡¦ 3662th day
26761129

day 782
weight 68.7kg
from the day before -0.6kg
difference with the first day -6.5kg
difference with the aim +2.7kg


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| 16 Diary | 22:24 | comments(2) | trackbacks(0) |
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episode4592 ¡¦ 3661th day
26761128

day 781
weight 69.3kg
from the day before +1.1kg
difference with the first day -5.9kg
difference with the aim +3.3kg


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| 16 Diary | 21:37 | comments(0) | trackbacks(0) |
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episode4591 ¡¦ 3660th day
26761127

day 780
weight 68.3kg
from the day before --.-kg
difference with the first day -6.9kg
difference with the aim +2.3kg


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| 16 Diary | 23:41 | comments(2) | trackbacks(0) |
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episode4590 ¡¦ 3659th day
26761125

day 778
weight 68.8kg
from the day before +0.1kg
difference with the first day -6.4kg
difference with the aim +2.8kg


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| 16 Diary | 22:54 | comments(0) | trackbacks(0) |
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episode4589 ¡¦ 3658th day
26761124

day 777
weight 68.7kg
from the day before +0.1kg
difference with the first day -6.5kg
difference with the aim +2.7kg


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| 16 Diary | 22:10 | comments(0) | trackbacks(0) |
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episode4588 ¡¦ 3657th day
26761123

day 776
weight 68.6kg
from the day before -0.2kg
difference with the first day -6.6kg
difference with the aim +2.6kg


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| 16 Diary | 21:14 | comments(0) | trackbacks(0) |
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episode4587 ¡¦ 3656th day
26761122

day 775
weight 68.8kg
from the day before +0.3kg
difference with the first day -6.4kg
difference with the aim +2.8kg


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| 16 Diary | 22:31 | comments(0) | trackbacks(0) |
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episode4586 ¡¦ 3655th day
26761121

day 774
weight 68.5kg
from the day before -0.6kg
difference with the first day -6.7kg
difference with the aim +2.5kg


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| 16 Diary | 21:25 | comments(0) | trackbacks(0) |
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episode4585 ¡¦ 3654th day
26761120

day 773
weight 69.1kg
from the day before -0.4kg
difference with the first day -6.1kg
difference with the aim +3.1kg


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| 16 Diary | 22:59 | comments(0) | trackbacks(0) |
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episode4584 ¡¦ 3653th day
26761119

day 772
weight 69.5kg
from the day before ¡Þ0.0kg
difference with the first day -5.7kg
difference with the aim +3.5kg


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| 16 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode4583 ¡¦ 3652th day
26761118

day 771
weight 69.5kg
from the day before +0.3kg
difference with the first day -5.7kg
difference with the aim +3.5kg


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| 16 Diary | 23:02 | comments(0) | trackbacks(0) |
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episode4582 ¡¦ 3651th day
26761117

day 770
weight 69.2kg
from the day before +0.8kg
difference with the first day -6.0kg
difference with the aim +3.2kg


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| 16 Diary | 23:08 | comments(0) | trackbacks(0) |
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episode4581 ¡¦ 3650th day
26761116

day 769
weight 68.4kg
from the day before +0.7kg
difference with the first day -6.8kg
difference with the aim +2.4kg


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| 16 Diary | 22:09 | comments(0) | trackbacks(0) |
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episode4580 ¡¦ 3649th day
26761115

day 768
weight 67.7kg
from the day before -1.3kg
difference with the first day -7.5kg
difference with the aim +1.7kg


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| 16 Diary | 23:59 | comments(1) | trackbacks(0) |
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episode4579 ¡¦ 3648th day
26761114

day 767
weight 69.0kg
from the day before -0.1kg
difference with the first day -6.2kg
difference with the aim +3.0kg


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| 16 Diary | 22:54 | comments(0) | trackbacks(0) |
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episode4578 ¡¦ 3647th day
26761113

day 766
weight 69.1kg
from the day before +0.8kg
difference with the first day -6.1kg
difference with the aim +3.1kg


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episode4577¡¦3646day
26761112

day 765
weight 68.3kg
from the day before --.-kg
difference with the first day -6.9kg
difference with the aim -2.3kg


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| Red star(wish¡õRoadbike) | 22:41 | comments(2) | trackbacks(0) |
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episode4576 ¡¦ 3645th day
26761110

day 764
weight 69.0kg
from the day before -0.3kg
difference with the first day -6.2kg
difference with the aim +3.0kg


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| 16 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode4575 ¡¦ 3644th day
26761109

day 763
weight 69.3kg
from the day before +0.4kg
difference with the first day -5.9kg
difference with the aim +3.3kg


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| 16 Diary | 21:15 | comments(0) | trackbacks(0) |
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episode4574 ¡¦ 3643th day
26761108

day 762
weight 68.9kg
from the day before -0.2kg
difference with the first day -6.3kg
difference with the aim +2.9kg


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| 16 Diary | 20:38 | comments(0) | trackbacks(0) |
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episode4573 ¡¦ 3642th day
26761107

day 761
weight 69.1kg
from the day before -0.4kg
difference with the first day -6.1kg
difference with the aim +3.1kg


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| 16 Diary | 22:03 | comments(0) | trackbacks(0) |
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episode4572 ¡¦ 3641th day
26761106

day 760
weight 69.5kg
from the day before +0.5kg
difference with the first day -5.7kg
difference with the aim +3.5kg


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| 16 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode4571 ¡¦ 3640th day
26761105

day 759
weight 69.0kg
from the day before +0.2kg
difference with the first day -6.2kg
difference with the aim +3.0kg


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| 16 Diary | 23:49 | comments(0) | trackbacks(0) |
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episode4570 ¡¦ 3639th day
26761104

day 758
weight 68.8kg
from the day before -0.1kg
difference with the first day -6.4kg
difference with the aim +2.8kg


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| 16 Diary | 23:17 | comments(0) | trackbacks(0) |
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episode4569 ¡¦ 3638th day
26761103

day 757
weight 68.9kg
from the day before ¡Þ0.0kg
difference with the first day -6.3kg
difference with the aim +2.9kg


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| 16 Diary | 22:33 | comments(0) | trackbacks(0) |
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episode4568 ¡¦ 3637th day
26761102

day 756
weight 68.9kg
from the day before -0.1kg
difference with the first day -6.3kg
difference with the aim +2.9kg


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| 16 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode4567 ¡¦ 3636th day
26761101

day 755
weight 69.0kg
from the day before -0.1kg
difference with the first day -6.2kg
difference with the aim +3.2kg


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| 16 Diary | 23:59 | comments(0) | trackbacks(0) |