¼­½ñ
¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢® | 20161113

11
--
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
--
>>
<<
--

¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢®

¢ö¢ö¤±¤§¡Á¤»¤é¤¡¡Á¤»¤é¤¡¡Á
¡¡¡¡¤Ê¤ë¤è¤ª¤Ë¤£¡Á¤Ê¤ë¤¥¡Á¡¦¡¦¡¦¡¦

¥Ö¥í¥°¥é¥ó¥­¥ó¥°¡¦¤Ë¤Û¤ó¥Ö¥í¥°Â¼¤Ø ¤Ë¤Û¤ó¥Ö¥í¥°Â¼ Ìîµå¥Ö¥í¥° ºå¿À¥¿¥¤¥¬¡¼¥¹¤Ø

Tigers now

Hits of PH Kuwano


¸½ºß¤Î±ÜÍ÷¼Ô¿ô:
RECENT ENTRIES

RECENT COMMENTS

RECENT TRACKBACK

ARCHIVES

Category

PROFILE

LINKS




Right stand

Baseball pleyer









Motor sports

OTHERS

banner


Since November 2006
¢®'16.11.13¤Î¤Ä¤Ö¤ä¤­¢®
episode4578 ¡¦ 3647th day
26761113

day 766
weight 69.1kg
from the day before +0.8kg
difference with the first day -6.1kg
difference with the aim +3.1kg


½Ð¤Ê¤«¤Ã¤¿¡¦¡¦¡¦¡¦¡¦


ºòÆü¤ÎÈè¤ì¡¦¡¦¡¦¡¦
¶ÚÆùÄˤ¬½Ð¤Ê¤«¤Ã¤¿¡£

̵»ö¤Ë¸½¾ìºî¶È¤ò¤·¤Æ¤­¤Þ¤·¤¿¡£


¤¢¤¿¤¤¤Î¶ÚÆùÄˤ¬¡¦¡¦¡¦¡¦

ÌÀÆü¤Ë½Ð¤ë¤Î¤«
½Ð¤Ê¤¤¤Î¤«
½Ð¤ë¤Û¤ÉÁö¤Ã¤Æ¤Ê¤«¤Ã¤¿¤Î¤«


¤µ¤Æ¤µ¤Æ¡¢¤É¤¦¤Ê¤ë¤³¤È¤ä¤é¡£





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Diary | 23:21 | comments(0) | trackbacks(0) |