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Since November 2006
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episode4933 ¡¦ 3987th day
26771031

day 1102
weight 69.9kg
from the day before -0.4kg
difference with the first day -5.3kg
difference with the aim +3.9kg


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episode4932 ¡¦ 3986th day
26771030

day 1101
weight 70.3kg
from the day before -1.0kg
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episode4931 ¡¦ 3985th day
26771029

day 1100
weight 71.3kg
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episode4930 ¡¦ 3984th day
26771028

day 1099
weight 69.6kg
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episode4929 ¡¦ 3983th day
26771027

day 1098
weight 70.5kg
from the day before +1.1kg
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26771026

day 1097
weight 69.4kg
from the day before +0.1kg
difference with the first day -5.8kg
difference with the aim +3.4kg


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26771025

day 1096
weight 69.3kg
from the day before -0.6kg
difference with the first day -5.9kg
difference with the aim +3.3kg


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26771024

day 1095
weight 69.9kg
from the day before +0.4kg
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difference with the aim +3.9kg


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| 17 Diary | 22:40 | comments(0) | trackbacks(0) |
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episode4925 ¡¦ 3979th day
26771023

day 1094
weight 69.5kg
from the day before -0.3kg
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difference with the aim +3.5kg


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| 17 Diary | 22:35 | comments(0) | trackbacks(0) |
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episode4924 ¡¦ 3978th day
26771022

day 1093
weight 69.8kg
from the day before +0.1kg
difference with the first day -5.4kg
difference with the aim +3.8kg


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| 17 Diary | 23:26 | comments(0) | trackbacks(0) |
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episode4923 ¡¦ 3977th day
26771020

day 1092
weight 69.7kg
from the day before -0.2kg
difference with the first day -5.5kg
difference with the aim +3.7kg


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| 17 Diary | 23:32 | comments(0) | trackbacks(0) |
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episode4922 ¡¦ 3976th day
26771019

day 1091
weight 69.9kg
from the day before ¡Þ0.0kg
difference with the first day -5.3kg
difference with the aim +3.9kg


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| 17 Diary | 21:31 | comments(0) | trackbacks(0) |
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episode4921 ¡¦ 3975th day
26771018

day 1090
weight 69.9kg
from the day before --.-kg
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difference with the aim +3.9kg


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| 17 Diary | 23:20 | comments(0) | trackbacks(0) |
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episode4920¡¦day3974
26771017

day 1089
weight --.-kg
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difference with the first day --.-kg
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| 17 Tigers | 22:41 | comments(0) | trackbacks(0) |
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26771016

day 1087
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26771016

day 1082
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| Red star(wish¡õRoadbike) | 23:59 | comments(0) | trackbacks(0) |
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episode4916¡¦day3972
26771015

day 1086
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| 17 Tigers | 23:59 | comments(0) | trackbacks(0) |
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episode4913¡¦day3969
26771014

day 1085
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| 17 Tigers | 23:59 | comments(0) | trackbacks(0) |
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episode4914 ¡¦ 3970th day
26771013

day 1084
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| 17 Diary | 20:29 | comments(0) | trackbacks(0) |
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episode4912 ¡¦ 3969th day
26771012

day 1083
weight 69.1kg
from the day before +0.2kg
difference with the first day -6.1kg
difference with the aim -3.1kg


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| 17 Diary | 22:19 | comments(0) | trackbacks(0) |
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episode4912 ¡¦ 3968th day
26771011

day 1082
weight 68.9kg
from the day before -0.7kg
difference with the first day -6.3kg
difference with the aim -2.9kg


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| 17 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode4911¡¦day3967
26771010

day 1081
weight 69.6kg
from the day before -0.5kg
difference with the first day -5.6kg
difference with the aim -3.6kg







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| 17 Tigers | 22:46 | comments(0) | trackbacks(0) |
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episode4910 ¡¦ 3966th day
26771009

day 1080
weight 70.1kg
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| 17 Tigers | 22:42 | comments(0) | trackbacks(0) |
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episode4909 ¡¦ 3965th day
26771008

day 1079
weight 69.6kg
from the day before +0.5kg
difference with the first day -5.6kg
difference with the aim -3.6kg


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| 17 Diary | 22:55 | comments(0) | trackbacks(0) |
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episode4908 ¡¦ 3964th day
26771007

day 1078
weight 69.1kg
from the day before -1.0kg
difference with the first day -6.1kg
difference with the aim -3.1kg


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| 17 Diary | 23:14 | comments(0) | trackbacks(0) |
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episode4907 ¡¦ 3963th day
26771006

day 1077
weight 70.1kg
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difference with the aim -4.1kg


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| 17 Tigers | 21:46 | comments(0) | trackbacks(0) |
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episode4906¡¦day3962
26771005

day 1076
weight 69.7kg
from the day before +0.1kg
difference with the first day -5.5kg
difference with the aim -3.7kg







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| 17 Tigers | 21:34 | comments(0) | trackbacks(0) |
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episode4905 ¡¦ 3961th day
26771004

day 1075
weight 69.6kg
from the day before -0.4kg
difference with the first day -5.6kg
difference with the aim -3.6kg


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| 17 Diary | 22:34 | comments(0) | trackbacks(0) |
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episode4904 ¡¦ 3960th day
26771003

day 1074
weight 70.0kg
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difference with the aim -4.0kg


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| 17 Diary | 22:45 | comments(0) | trackbacks(0) |
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episode4903 ¡¦ 3959th day
26771002

day 1073
weight 70.2kg
from the day before -1.0kg
difference with the first day -5.0kg
difference with the aim -4.2kg


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| 17 Diary | 21:58 | comments(0) | trackbacks(0) |
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episode4902¡¦day3960
26771001

day 1067
weight 71.2kg
from the day before +0.7kg
difference with the first day -4.0kg
difference with the aim -5.2kg







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| 17 Tigers | 23:05 | comments(0) | trackbacks(0) |