¼­½ñ
¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢® | 20151202

12
--
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
--
>>
<<
--

¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢®

¢ö¢ö¤±¤§¡Á¤»¤é¤¡¡Á¤»¤é¤¡¡Á
¡¡¡¡¤Ê¤ë¤è¤ª¤Ë¤£¡Á¤Ê¤ë¤¥¡Á¡¦¡¦¡¦¡¦

¥Ö¥í¥°¥é¥ó¥­¥ó¥°¡¦¤Ë¤Û¤ó¥Ö¥í¥°Â¼¤Ø ¤Ë¤Û¤ó¥Ö¥í¥°Â¼ Ìîµå¥Ö¥í¥° ºå¿À¥¿¥¤¥¬¡¼¥¹¤Ø

Tigers now

Hits of PH Kuwano


¸½ºß¤Î±ÜÍ÷¼Ô¿ô:
RECENT ENTRIES

RECENT COMMENTS

RECENT TRACKBACK

ARCHIVES

Category

PROFILE

LINKS




Right stand

Baseball pleyer









Motor sports

OTHERS

banner


Since November 2006
¢®'15.12.02¤Î¤Ä¤Ö¤ä¤­¢®
episode4195 ¡¦ 3311th day

day 430
weight 68.5kg
from the day before ¡Þ0.0kg
difference with the first day -6.7kg
difference with the aim +2.5kg



¤É¤è¤©¡Á¤ó¡¦¡¦¡¦

¥á¥ê¤â¥Ï¥ê¤â¤Ê¤¤¡£
¤¿¤À¡¢ËèÆü¤ò¾Ã²½¤·¤Æ¤¤¤ë¤À¤±¡£
¤¿¤À¡¢»Å»ö¤ò¤·¤Æ¤¤¤ë¤À¤±¡£
¤¿¤À¡¢¤´ÈÓ¤ò¿©¤Ù¤Æ¤¤¤ë¤À¤±¡£
¤¿¤À¡¢¿²¤Æ¤¤¤ë¤À¤±¡£

º£¡¢µ¡³£¿Í´Ö¤È²½¤·¤Æ¤¤¤ë¡£


¤Ä¤Þ¤é¤ó¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 15 Diary | 22:34 | comments(0) | trackbacks(0) |