¼­½ñ
¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢® | 20151216

12
--
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
--
>>
<<
--

¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢®

¢ö¢ö¤±¤§¡Á¤»¤é¤¡¡Á¤»¤é¤¡¡Á
¡¡¡¡¤Ê¤ë¤è¤ª¤Ë¤£¡Á¤Ê¤ë¤¥¡Á¡¦¡¦¡¦¡¦

¥Ö¥í¥°¥é¥ó¥­¥ó¥°¡¦¤Ë¤Û¤ó¥Ö¥í¥°Â¼¤Ø ¤Ë¤Û¤ó¥Ö¥í¥°Â¼ Ìîµå¥Ö¥í¥° ºå¿À¥¿¥¤¥¬¡¼¥¹¤Ø

Tigers now

Hits of PH Kuwano


¸½ºß¤Î±ÜÍ÷¼Ô¿ô:
RECENT ENTRIES

RECENT COMMENTS

RECENT TRACKBACK

ARCHIVES

Category

PROFILE

LINKS




Right stand

Baseball pleyer









Motor sports

OTHERS

banner


Since November 2006
¢®'15.12.16¤Î¤Ä¤Ö¤ä¤­¢®
episode4209 ¡¦ 3324th day

day 444
weight 67.9kg
from the day before -0.3kg
difference with the first day -7.3kg
difference with the aim +1.9kg



¤¢¤È¡¦¡¦¡¦¡¦

¤¢¤È£±£µÆü¤Ç¡¦¡¦¡¦¡¦
À¾Îñ£²£°£±£µÇ¯
Ê¿À®Æó½½¼·Ç¯
¹ÄµªÆóÏ»¼·¸Þǯ
¤â½ª¤ê¡£


º£²ó¤ÎǯËö¡¦Ç¯»Ï¤Ï£¸Ï¢µÙ½ÐÍ褽¤¦!!
£±£²·î£²£¹Æü
£±£²·î£³£°Æü
£±£²·î£³£±Æü
¡¡£±·î¡¡£±Æü
¡¡£±·î¡¡£²Æü
¡¡£±·î¡¡£³Æü
¡¡£±·î¡¡£´Æü
¡¡£±·î¡¡£µÆü

¤¿¤¯¤µ¤ó¤¢¤ë¤Í¤§¡£
¤¦¤ì¤·¤¤¤Í¤§¡£
²¿¤·¤è¤¦¤«¤Í¤§¡£
¥ï¥¯¥ï¥¯¤¹¤ë¤Í¤§¡£

¤Þ¤º¤Ï¶ô¤Ã¤Á¤ã¿²¤§¡Á¤ä¤Í¡£

·ë¶É¤½¤³¤ä¤Í¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 15 Diary | 21:04 | comments(0) | trackbacks(0) |