¼­½ñ
¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢® | 20190327

03
--
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
--
>>
<<
--

¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢®

¢ö¢ö¤±¤§¡Á¤»¤é¤¡¡Á¤»¤é¤¡¡Á
¡¡¡¡¤Ê¤ë¤è¤ª¤Ë¤£¡Á¤Ê¤ë¤¥¡Á¡¦¡¦¡¦¡¦

¥Ö¥í¥°¥é¥ó¥­¥ó¥°¡¦¤Ë¤Û¤ó¥Ö¥í¥°Â¼¤Ø ¤Ë¤Û¤ó¥Ö¥í¥°Â¼ Ìîµå¥Ö¥í¥° ºå¿À¥¿¥¤¥¬¡¼¥¹¤Ø

Tigers now

Hits of PH Kuwano


¸½ºß¤Î±ÜÍ÷¼Ô¿ô:
RECENT ENTRIES

RECENT COMMENTS

RECENT TRACKBACK

ARCHIVES

Category

PROFILE

LINKS




Right stand

Baseball pleyer









Motor sports

OTHERS

banner


Since November 2006
¢®'19.03.27¤Î¤Ä¤Ö¤ä¤­¢®
episode5431¡¡ 4467th day
26790327

day 1578
weight 69.9kg
from the day before --.-kg
difference with the first day -5.3kg
difference with the aim +3.9kg


Áᤤ¤ï¤¡¡¦¡¦¡¦¡¦


11·î¤«¤é¤Î²á½ÅϫƯ¤¬ÀѤâ¤êÀѤâ¤Ã¤Æ¡£
±£¤·²á½ÅϫƯ¤Ç¤¹¤¬¡¦¡¦¡¦¡¦

ÂÎÄ´ÉÔÎɤǤ¹¡£


¤·¤ó¤É¤¤¤Ç¤¹¤ï

ÅǤ­µ¤
ƬÄË

¤·¤ó¤É¤¤¤ï¡¦¡¦¡¦¡¦¡¦





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 19 Diary | 22:38 | comments(0) | trackbacks(0) |