¼­½ñ
¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢® | 20160125

01
--
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
--
>>
<<
--

¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢®

¢ö¢ö¤±¤§¡Á¤»¤é¤¡¡Á¤»¤é¤¡¡Á
¡¡¡¡¤Ê¤ë¤è¤ª¤Ë¤£¡Á¤Ê¤ë¤¥¡Á¡¦¡¦¡¦¡¦

¥Ö¥í¥°¥é¥ó¥­¥ó¥°¡¦¤Ë¤Û¤ó¥Ö¥í¥°Â¼¤Ø ¤Ë¤Û¤ó¥Ö¥í¥°Â¼ Ìîµå¥Ö¥í¥° ºå¿À¥¿¥¤¥¬¡¼¥¹¤Ø

Tigers now

Hits of PH Kuwano


¸½ºß¤Î±ÜÍ÷¼Ô¿ô:
RECENT ENTRIES

RECENT COMMENTS

RECENT TRACKBACK

ARCHIVES

Category

PROFILE

LINKS




Right stand

Baseball pleyer









Motor sports

OTHERS

banner


Since November 2006
¢®'16.01.25¤Î¤Ä¤Ö¤ä¤­¢®
episode4252 ¡¦ 3361th day

day 483
weight 68.8kg
from the day before +0.2kg
difference with the first day -6.8kg
difference with the aim +2.8kg


¤³¤ÎÅßÆóÅÙÌܤΡ¦¡¦¡¦¡¦¡¦

º£Æü¤ÏÂåÂÇ·¬ÌîÃÏÊý¤âÀã!!

µ¤²¹¤âÄ㤯ϩÌ̤ÎÀã¤âÍϤ±¤Þ¤»¤ó¡£


ÀÑÀã¤Ï2¥»¥ó¥ÁÄø¡¢
¤À¤±¤ÉÅż֤ÇÄ̶Ф·¤Þ¤·¤¿¡£

±Ø¤«¤é3¥­¥íÄøÊ⤭¤Þ¤·¤¿¡£

µ¢¤ê¤âÊ⤭¤Þ¤·¤¿¡£

¤Ç¤âÈÕ¤´ÈӤϥ­¥à¥ÁÆé¤Ç¤·¤¿¡£

Á餻¤Þ¤»¤ó¤Ç¤·¤¿¡£

¤ª¤·¤Þ¤¤¡¦¡¦¡¦¡¦¡¦¡¦



¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Diary | 23:59 | comments(0) | trackbacks(0) |