¼­½ñ
¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢® | 201810

10
--
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
--
>>
<<
--

¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢®

¢ö¢ö¤±¤§¡Á¤»¤é¤¡¡Á¤»¤é¤¡¡Á
¡¡¡¡¤Ê¤ë¤è¤ª¤Ë¤£¡Á¤Ê¤ë¤¥¡Á¡¦¡¦¡¦¡¦

¥Ö¥í¥°¥é¥ó¥­¥ó¥°¡¦¤Ë¤Û¤ó¥Ö¥í¥°Â¼¤Ø ¤Ë¤Û¤ó¥Ö¥í¥°Â¼ Ìîµå¥Ö¥í¥° ºå¿À¥¿¥¤¥¬¡¼¥¹¤Ø

Tigers now

Hits of PH Kuwano


¸½ºß¤Î±ÜÍ÷¼Ô¿ô:
RECENT ENTRIES

RECENT COMMENTS

RECENT TRACKBACK

ARCHIVES

Category

PROFILE

LINKS




Right stand

Baseball pleyer









Motor sports

OTHERS

banner


Since November 2006
¢®'18.10.31¤Î¤Ä¤Ö¤ä¤­¢®
episode5300¡¡ 4339th day
26781031

day 1449
weight 71.6kg
from the day before +0.5kg
difference with the first day -3.6kg
difference with the aim +5.6kg


¤Ê¤ó¤«¤Í¡¦¡¦¡¦¡¦¡¦


±³¤ò¤Ä¤«¤ì¤Æ¤â¤Ê¤¡¡Á

¿®Íê̵¤¤¤è¤Ê¤¡¡Á


±³¤ÇÀâÌÀ¤µ¤ì¤Æ¤â¤Ê¡£



¥À¥á¤À
¤Ä¤¤¤Æ¹Ô¤±¤Ê¤¤¤ï
¤³¤Î¿Í¤Ë¤Ï¡¦¡¦¡¦¡¦





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 23:08 | comments(0) | trackbacks(0) |
¢®'18.10.30¤Î¤Ä¤Ö¤ä¤­¢®
episode5299¡¡ 4338th day
26781030

day 1448
weight 71.1kg
from the day before -0.4kg
difference with the first day -4.1kg
difference with the aim +5.1kg


¤Þ¤¿2¥ö·î¡¦¡¦¡¦¡¦¡¦


¥Ï¥í¥¦¥£¥ó¥¸¥ã¥ó¥Ü¡¦¡¦¡¦¡¦

¿¿ÌÌÌܤ˥³¥Ä¥³¥ÄƯ¤¯¤«¤Í¡£

12/31¤Þ¤Ç¡¦¡¦¡¦¡¦





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 21:01 | comments(0) | trackbacks(0) |
¢®'18.10.29¤Î¤Ä¤Ö¤ä¤­¢®
episode5298¡¡ 4337th day
26781029

day 1447
weight 71.5kg
from the day before ¡Þ0.0kg
difference with the first day -3.7kg
difference with the aim +5.5kg


¤Á¤È¤¬¤ó¤Ð¤í¡¦¡¦¡¦¡¦¡¦


10·î¤â¡¢¤â¤¦½ª¤ï¤ê¤Ç¤¹¤Í¡£

ÌÀÆü¤Ï¡¦¡¦¡¦¡¦

¤µ¤¡¿ÍÀ¸¤¬ÊѤï¤ë¤«!!





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 22:12 | comments(0) | trackbacks(0) |
¢®'18.10.28¤Î¤Ä¤Ö¤ä¤­¢®
episode5297¡¡ 4336th day
26781028

day 1446
weight 71.5kg
from the day before -1.3kg
difference with the first day -3.7kg
difference with the aim +5.5kg


ͼÊý¤¢¤¿¤ê¤«¤é¡¦¡¦¡¦¡¦¡¦


¸á¸å¡¢Ç㤤ʪ¤ò¤·¤¿¸å¤«¤é
¤Ê¤Ë¤ä¤é¡¦¡¦¡¦¡¦

ƬÄË¡¦¡¦¡¦
ÅǤ­µ¤¡¦¡¦¡¦

¤¢¤¡¡Áµ¤»ý¤Á°­¤¤¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 22:05 | comments(0) | trackbacks(0) |
¢®'18.10.27¤Î¤Ä¤Ö¤ä¤­¢®
episode5266¡¡ 4335th day
26781027

day 1445
weight 72.8kg
from the day before +1.3kg
difference with the first day -2.4kg
difference with the aim +6.8kg


¿©¤¤²á¤®¤¿¡¦¡¦¡¦¡¦¡¦


¤ªµÙ¤ß¤Ç¤·¤¿

ͽÁÛÄ̤ê

ÂÀ¤Ã¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£


¥³¥ó¥È¥í¡¼¥ë¤Ç¤­¤ó¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 22:44 | comments(0) | trackbacks(0) |
¢®'18.10.26¤Î¤Ä¤Ö¤ä¤­¢®
episode5295¡¡ 4334th day
26781026

day 1444
weight 71.5kg
from the day before +0.9kg
difference with the first day -3.7kg
difference with the aim +5.5kg


¤ä¤Ð¤¤¤Í¡¦¡¦¡¦¡¦¡¦


¥Ç¥Ö¤Ë¸þ¤«¤Ã¤Æ¤¤¤ë¡¦¡¦¡¦¡¦

ÌÀÆü¤«¤é¤ªµÙ¤ß

¤Ê¤ó¤È¤«¤·¤Ê¤­¤ã!!



¤ä¤Ð¤·¡¦¡¦¡¦



¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
¢®'18.10.25¤Î¤Ä¤Ö¤ä¤­¢®
episode5294¡¡ 4333th day
26781025

day 1443
weight 70.6kg
from the day before +0.3kg
difference with the first day -4.6kg
difference with the aim +4.6kg


Èè¤ì¤Þ¤¹¤Í¡¦¡¦¡¦¡¦¡¦


¿·¤·¤¤¿¦¾ì¤Ï¥¤¥Ù¥ó¥È¤Î¿¤¤»ö¡¦¡¦¡¦¡¦

°­¤¤¥¤¥Ù¥ó¥È¤Ð¤«¤ê¤Ç¤¹¤¬¡£


¤Û¤ó¤È¡¢¿¿·õ¤ËÉÕ¤­¹ç¤¦¤ÈÈè¤ì¤Þ¤¹¡£

¤¢¤¢¡¢¤·¤ó¤É¤¤¤ï¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 22:24 | comments(0) | trackbacks(0) |
¢®'18.10.24¤Î¤Ä¤Ö¤ä¤­¢®
episode5293¡¡ 4332th day
26781024

day 1442
weight 70.3kg
from the day before -0.3kg
difference with the first day -4.9kg
difference with the aim +4.3kg


ÀΤϡ¦¡¦¡¦¡¦¡¦


º£Æü¤Ï²ñ¼Ò¤Î°û¤ß²ñ¡¦¡¦¡¦¡¦

º£¤Þ¤Ç¤Ï°û¤ß²ñ¤Î¸å¤ÏÂÀ¤Ã¤Æµ¢¤Ã¤Æ¤­¤¿¤Î¤Ë
¿·¿¦¾ì¤Î°û¤ß²ñ¤Ç¤Ï¡¦¡¦¡¦¡¦


Á餻¤Æµ¢¤Ã¤Æ¤¯¤ë¡£


½Ð¤Æ¤¯¤ë¤â¤Î¤¬¾¯¤Ê¤¯¤Æ¡¦¡¦¡¦¡¦
°û¤àÎ̤⾯¤Ê¤¯¤Æ¡¦¡¦¡¦¡¦

¤Ê¤ó¤À¤«¤Ê¤¡¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 23:10 | comments(0) | trackbacks(0) |
¢®'18.10.23¤Î¤Ä¤Ö¤ä¤­¢®
episode5292¡¡ 4331th day
26781023

day 1441
weight 70.6kg
from the day before -0.5kg
difference with the first day -4.6kg
difference with the aim +4.6kg


¤¿¤Î¤à¤Æ¡¦¡¦¡¦¡¦¡¦


¼«Ê¬¤Î¸¦½¤¤Ç¤·¤ç¡¦¡¦¡¦
¼«Ê¬¤ÇÄ´À°¤·¤Æ¡¦¡¦¡¦
Îý½¬¤·¤Æ¡¦¡¦¡¦¡¦
¼è¤êÁȤó¤Ç¤â¤é¤¤¤¿¤¤¤Ê¤¡¡£


½½²¿Ç¯Æ¯¤¤¤Æ¤ë¤ó??



Íê¤à¤ï¡¦¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
¢®'18.10.22¤Î¤Ä¤Ö¤ä¤­¢®
episode5291¡¡ 4330th day
26781022

day 1440
weight 71.1kg
from the day before -0.6kg
difference with the first day -4.1kg
difference with the aim +5.1kg


¤¬¤ó¤Ð¤Ã¤Æ¤Þ¤¹¡¦¡¦¡¦¡¦¡¦


¹ØÆþ¤«¤é4ǯȾ¡¦¡¦¡¦¡¦
ËÜÆü¤Î½Ð¶Ð»þ¤Ë¡¦¡¦¡¦¡¦



Áö¹Ôµ÷Î¥70,000km¤ËÅþã!!


Ĺºê5±ýÉü
¹â¾¾4±ýÉü
ÀéÍÕ¤Ë
ÉٻΤË
°ËƦ¤Ë
¾åÅĤË
¾¾ËܤË
¶âÂô¤Ë
¶ð¥öº¬¤Ë
ÇòÀ¤Ë
À¶¿å¤Ë
É;¾¤Ë
ÉñÄá¤Ë
­½õ¤Ë
Î뼯¤Ë
°ËÀª¤Ë
·§Ìî¤Ë
ɧº¬¤Ë
ÆàÎɤË
Âçºå¤Ë
¿À¸Í¤Ë
Ê¡²¬¤Ë
º´À¤ÊݤË
Ä̶Фˡ¦¡¦¡¦¡¦

¤Þ¤À¤Þ¤ÀÁö¤ë¤Ç¤§¡Á!!




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 21:21 | comments(0) | trackbacks(0) |
¢®'18.10.21¤Î¤Ä¤Ö¤ä¤­¢®
episode5290¡¡ 4329th day
26781021

day 1439
weight 71.7kg
from the day before -0.1kg
difference with the first day -3.5kg
difference with the aim +5.7kg


Ť¤»þ´Ö¡¦¡¦¡¦¡¦¡¦


3·îËö¤«¤é
10·î½é½Ü¤Þ¤Ç
Ť¤»þ´Ö¤ò¤«¤±¤Æ¡¦¡¦¡¦

143»î¹ç¤òÀï¤Ã¤Æ¡¦¡¦¡¦¡¦


½©¤Î¿ô»î¹ç¤Î¤¿¤á¤Î
ÁȤ߹ç¤ï¤»¤ò·è¤á¤ë¡£



¥Ú¥Ê¥ó¥È¤È¤Ï²¿??
¥ì¡¼¥¹¤È¤Á¤ã¤¦¤ó¤«??



¶»¤òÄ¥¤ì¥é¥¤¥ª¥ó¥º!!




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| Baseball | 21:49 | comments(0) | trackbacks(0) |
¢®'18.10.20¤Î¤Ä¤Ö¤ä¤­¢®
episode5289 4328th day
26781020

day 1438
weight 71.8kg
from the day before +0.7kg
difference with the first day -3.4kg
difference with the aim +5.8kg


¤â¤é¤Ã¤¿¤Î¤Ë¡¦¡¦¡¦


º£·î¤Ï20Æü¤¬ÅÚÆü¤Î¤¿¤á
19Æü¤¬µëÎÁÆü¡£

¤À¤«¤é¡¦¡¦¡¦¡¦


¤È»×¤Ã¤Æ¤¤¤¿¤é
Ì㤨¤Þ¤»¤ó¤Ç¤·¤¿¡¦¡¦¡¦¡¦
¤ª¾®¸¯¤¤¡£


¥¬¥Ã¥¯¥·¡¦¡¦¡¦¡¦





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
¢®'18.10.19¤Î¤Ä¤Ö¤ä¤­¢®
episode5288 4327th day
26781019

day 1437
weight 71.1kg
from the day before +0.7kg
difference with the first day -4.1kg
difference with the aim +5.1kg


µÙ¤ß¡¦¡¦¡¦


ÌÀÆü¤«¤éÅÚÆü¤ªµÙ¤ß¡¦¡¦¡¦

ºÇ¶á¤ÏµÙ¤ß¤¬ÂÔ¤Á±ó¤·¤¤
»Å»ö¤¬Âç¤Ã¥­¥é¥¤¤Ë¤Ê¤ê¤Þ¤·¤¿¡£


¥Û¥ó¥Þ¤Ë¡¦¡¦¡¦¡¦¡¦



¤ä¤¹¤ß¤À¡¼!!
¥ä¥Ã¥Û¡¼!!

¤Ç¤â2²ó¿²¤¿¤é¡¦¡¦¡¦¡¦
¤É¡¼¤ó¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 23:22 | comments(0) | trackbacks(0) |
¢®'18.10.18¤Î¤Ä¤Ö¤ä¤­¢®
episode5287 4326th day
26781018

day 1436
weight 70.4kg
from the day before -0.1kg
difference with the first day -4.8kg
difference with the aim +4.4kg


¶áº¢¡¦¡¦¡¦


´¨¤¯¤Ê¤ê¤Þ¤·¤¿¤Ê¡¦¡¦¡¦
¥·¥ã¥Ä¤À¤±¤¸¤ã¤Á¤È¤Í¡¦¡¦¡¦

Ãë¤Ï¤¤¤¤¤ó¤À¤±¤É

º£Æü¤Ï2.5»þ´ÖÁá½Ð¤·¤¿¤«¤é¤Í¡£


¤µ¤Ó¤«¤Ã¤¿¡£

ÌÀÆü¤«¤é°ìËç¾åÃå¤òÃå¤è¤¦¤«¤Í¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 22:13 | comments(0) | trackbacks(0) |
¢®'18.10.17¤Î¤Ä¤Ö¤ä¤­¢®
episode5286 4325th day
26781017

day 1435
weight 70.5kg
from the day before -1.1kg
difference with the first day -4.7kg
difference with the aim +4.5kg


¤µ¤¡º£Æü¤«¤é¡¦¡¦¡¦


ÆüÃæ¤Î¥¸¥å¡¼¥¹¤Ï¹µ¤¨¤è¤¦
Èդδֿ©¤â¹µ¤¨¤è¤¦

¥Á¥ç¥¤¤È¿©»öÎ̤ò¸º¤é¤½¤¦


¤¬¤ó¤Ð¤í¤¦!!




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 21:55 | comments(0) | trackbacks(0) |
¢®'18.10.16¤Î¤Ä¤Ö¤ä¤­¢®
episode5285 4324th day
26781016

day 1434
weight 71.8kg
from the day before +0.6kg
difference with the first day -3.4kg
difference with the aim +5.8kg


¤ä¤Ð¤¤¡¦¡¦¡¦


ËÜÆü¤Ï·ò¹¯¿ÇÃÇ¡¦¡¦¡¦¡¦

4kgÁý²Ã
7cmÁý²Ã


ÌÀÆü¤«¤é¹µ¤¨¤è¤¦¡¦¡¦¡¦¡¦
²¿¤«¤ò¹µ¤¨¤è¤¦¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
¢®'18.10.15¤Î¤Ä¤Ö¤ä¤­¢®
episode5284 4323th day
26781015

day 1433
weight 71.2kg
from the day before --.-kg
difference with the first day --.-kg
difference with the aim --.-kg


³Ú¤·¤Æ¡¦¡¦¡¦


À衹½µËö¤ËÊõ¤¯¤¸¤òÇã¤Ã¤Æ

Àè½µËö¤ËÂçÅÔ²ñ¤Ø¹Ô¤Ã¤¿¤Î¤Ç
³ÎΨ¹â¤¤¥Á¥ã¥ó¥¹¥»¥ó¥¿¡¼¤Ç¹ØÆþ¤·¤Æ¡¦¡¦¡¦¡¦


¤µ¤¡¡Á
¤¤¤Ä¤Ç¤â¤¤¤¤¤¾¤¤!!

§ë(Žß§¥Žß§ë)Ž¶ŽÓŽ°ŽÝ
ÉÔÏ«½êÆÀ!!

§ë(Žß§¥Žß§ë)Ž¶ŽÓŽ°ŽÝ
big money






¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 22:06 | comments(0) | trackbacks(0) |
¢®'18.10.14¤Î¤Ä¤Ö¤ä¤­¢®
episode5283 4322th day
26781014

day 1432
weight 71.8kg
from the day before --.-kg
difference with the first day --.-kg
difference with the aim --.-kg


¤Á¤È¥Ò¥ä¥Ò¥ä¡¦¡¦¡¦

ËÜÆü¤Ï
½÷˼¤Î¼Â²È¤Ë
¥Á¥ç¡¦¥¦¥¸¥ç¤È»ä¤Ç¡¦¡¦¡¦¡¦
½÷˼ȴ¤­¤Ç
»Ç¤¤¤Þ¤·¤¿¡£

µÁÊì¤Î¥¹¥Þ¥Û¤¬ÉÔÄ´¤Ê¤Î¤Ç
¥Á¥ç¡¦¥¦¥¸¥ç¤Ë¿ÇÃǤ·¤Æ¤â¤é¤Ã¤Æ


¤ªÃë¤ò¤´ÃÚÁö¤Ë¤Ê¤ê¤Þ¤·¤¿¡£


¤½¤Î¸å¡¦¡¦¡¦¡¦
¼Â²È¤Î¥Í¥Ã¥È´Ä¶­¤ò³Îǧ¤·¤Æ
(¤È¤¤¤Ã¤Æ¤â¤è¤¯¤ï¤«¤é¤Ê¤¤¤Î¤Ç¤¹¤¬)

¥Í¥Ã¥È¤Ç¿§¡¹Ä´¤Ù¤Æ
£¸³äÊý´Ö°ã¤¤¤Ê¤¤»ö¤ò³Îǧ¤·¤Æ
¶á½ê¤ÎÅŵ¤²°¤Ø¡¦¡¦¡¦¡¦

ÇÛÀþ¤·¤Æ
¥Ñ¥½¥³¥ó¤¬¥Í¥Ã¥È¤Ë·Ò¤¬¤Ã¤Æ¤¤¤ë»ö¤ò³Îǧ¤·¤Æ
¥¹¥Þ¥Û¤ËWi-fi¤òÀßÄꤷ¤Æ
´°Î»¡£

µÁ¼Â²È¡¢Ìµ»ö¤Ë̵ÀþLANƳÆþ¤Ç¤¹¡£

(¡­¢¦¡®) ¥Û¥Ã




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
¢®2018-143¢®
episode5282¡¦day4321
26781013

day 1431
weight --.-kg
from the day before --.-kg
difference with the first day --.-kg
difference with the aim --.-kg







Nippon Professional Baseball
¢á¡¡2018 Pennant Race¡¡¢á



ºå¿À 010 000 001 01 3

ÃæÆü 100 010 000 00 2




¥Ê¥´¥ä¥É¡¼¥à 14:00³«»Ï¡¦»î¹ç»þ´Ö3:29 ´Ñ½°36130

¾¡ Æ£Àî 53»î¹ç 5¾¡ 3ÇÔ 2£Ó
£Ó ¥É¥ê¥¹ 55»î¹ç 1¾¡ 7ÇÔ 32£Ó
Éé
HR
¸ø¼°Àï 143»î¹ç 62¾¡ 79ÇÔ 2ʬ
ÂÐÃæÆü 25»î¹ç 11¾¡ 14ÇÔ



ºÇ¸å¤Î»î¹ç¡¦¡¦¡¦


̵ǰ¤Ç¤¹¤Ê¡¦¡¦¡¦¡¦
¼ã¼êÀÚ¤êÂؤ¨¤ÎÅÓÃæ¤Ç²òǤ

°é¤Æ¤Ê¤¬¤é¾¡¤Ä¤Ê¤ó¤Æ
¤½¤¦´Êñ¤Ë¤Ç¤­¤Þ¤»¤ó¡£

¤â¤Ã¤ÈµåÃĤÏÊ¢¤ò¿ø¤¨¤Æ¼è¤ê³Ý¤«¤é¤Ê¤¤¤È¡¦¡¦¡¦¡¦

¤À¤«¤é¥À¥á¤Ê¤ó¤Ç¤¹¡£
¥¿¥¤¥¬¡¼¥¹¤Ï¡¦¡¦¡¦¡¦

¹ÓÌÚ
´äÀ¥
¤ª¤Ä¤«¤ì¤µ¤ó!!
·ù¤ÊÁª¼ê¤À¤Ã¤¿¤ï¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 18 Tigers | 18:13 | comments(0) | trackbacks(0) |
¢®'18.10.12¤Î¤Ä¤Ö¤ä¤­¢®
episode5281 4320th day
26781012

day 1430
weight 71.8kg
from the day before +0.5kg
difference with the first day -3.4kg
difference with the aim +5.8kg


¹Ô¤­¤¿¤¯¤â¤Ê¤¤¡¦¡¦¡¦¡¦


¤á¤ó¤É¤¯¤µ¤¤¤Ê¤¡

¹Ô¤­¤¿¤¯¤â¤Ê¤¤²ñ¼Ò¤Î°û¤ß²ñ¡¦¡¦¡¦¡¦


¤á¤ó¤É¤¯¤µ¤«¤Ã¤¿¤Ê¤¡

ÆëÀ÷¤á¤Ê¤¤¿¦¾ì¤Î°û¤ß²ñ¡¦¡¦¡¦¡¦


ÌäÂ꿤¤¤ó¤À¤è¤Ê¤¡

º£¤Î¿¦¾ì¡¦¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 23:59 | comments(0) | trackbacks(0) |
¢®¥Þ¥¸¤«¤¤¤Ê??¢®
episode5280¡¦day4319
26781010

day 1429
weight 71.3kg
from the day before -0.2kg
difference with the first day -3.9kg
difference with the aim +5.1kg






33²óÌÜ¡¦¡¦¡¦


´ÆÆÄÊѤ¨¤ÆÍ¥¾¡¤Ç¤­¤ë¤ó¤ä¤Ã¤¿¤é
33²ó¤·¤Æ¤Ê¤­¤ã¤Í¡£

¤Ê¤ó¤Ç¥À¥á¤Ê¤ó??

¹ø¤ò¿ø¤¨¤Æ¥Á¡¼¥à¤ò°é¤Æ¤Æ¤Ê¤¤¤â¤ó¤Í¡£


Ìîµå¤òÃΤé¤Ê¤¤¥Õ¥í¥ó¥È¤¬¼çƳ¤·¤Æ¤¤¤ë¤«¤é¤Í¡£


¸ý¤Ï½Ð¤¹¤±¤É¶â¤Ï½Ð¤µ¤ó¡£
¼è¤Ã¤Æ¤¯¤ëÁª¼ê¤ÏÂç¥ê¡¼¥°Íî¤ÁÉð¼Ô¤«
40Á°¤ÎFAÁª¼ê¡¦¡¦¡¦¡¦¡¦

¼ã¼ê¤Î¤ä¤ëµ¤¤òºï¤°¤À¤±¤À¤ï¡£


¤â¤Ã¤È¶âËܤËǤ¤»¤¿¤é¤¤¤¤¤Î¤Ë¡£
¤Ê¤¡¡Á¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 18-19 Tigers | 22:05 | comments(0) | trackbacks(0) |
¢®2018-142¢®
episode5279¡¦day4319
26781010

day 1429
weight 71.3kg
from the day before -0.2kg
difference with the first day -3.9kg
difference with the aim +5.1kg







Nippon Professional Baseball
¢á¡¡2018 Pennant Race¡¡¢á



DeNA 000 100 000 1

ºå ¿À 000 001 10X 2




¹Ã»Ò±à 18:00³«»Ï¡¦»î¹ç»þ´Ö2:34 ´Ñ½°25930

¾¡ ǽ¸« 44»î¹ç 4¾¡ 3ÇÔ 1£Ó
£Ó ¥É¥ê¥¹ 54»î¹ç 1¾¡ 7ÇÔ 31£Ó
Éé
HR Ãæë5¹æ
¸ø¼°Àï 142»î¹ç 61¾¡ 79ÇÔ 2ʬ
ÂÐDeNA 25»î¹ç 17¾¡ 8ÇÔ



¤Þ¤¡¤Í¡¦¡¦¡¦


¹Ã»Ò±à¤Ç¼å¤«¤Ã¤¿¤Ê¤¡
º£Ç¯¤Î¥¿¥¤¥¬¡¼¥¹¤Ï¡¦¡¦¡¦¡¦


¥Û¡¼¥à¤Ê¤Î¤Ë¤Í

¥Á¥ã¥ó¥¹¤¬¥Ô¥ó¥Á¤Ë¤Ê¤ë¥¿¥¤¥¬¡¼¥¹
¥Û¡¼¥à¤Î±þ±ç¤¬¥×¥ì¥Ã¥·¥ã¡¼??


¤³¤³¤òĶ¤¨¤Ê¤¤¤È¤Í¡£
¤³¤³¤ò¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 18 Tigers | 23:07 | comments(0) | trackbacks(0) |
¢®2018-141¢®
episode5278¡¦day4318
26781009

day 1428
weight 71.5kg
from the day before +0.6kg
difference with the first day -3.7kg
difference with the aim +5.3kg







Nippon Professional Baseball
¢á¡¡2018 Pennant Race¡¡¢á



ÆÉÇä 002 020 230 9

ºå¿À 100 012 000 4




¹Ã»Ò±à 18:00³«»Ï¡¦»î¹ç»þ´Ö2:58 ´Ñ½°35358

¾¡
£Ó
Éé ·¬¸¶ 61»î¹ç 5¾¡ 3ÇÔ
HR
¸ø¼°Àï 141»î¹ç 60¾¡ 79ÇÔ 2ʬ
ÂÐÆÉÇä 24»î¹ç 8¾¡ 16ÇÔ



¤»¤Ã¤«¤¯¡¦¡¦¡¦



Äɤ¤¤Ä¤¤¤¿¤È»×¤Ã¤¿¤é
½ªÈפÇÂçÎ̼ºÅÀ¡¦¡¦¡¦¡¦¡¦


¤Ç¤â3»þ´ÖÆâ¤Ç»î¹ç¤¬½ª¤ï¤ë¡£


¥¹¥Ô¡¼¥Ç¥£¡¼¤ÊÂÇ·âÀï¤Ç¤·¤¿¤Ê¡£
ÂǤ¿¤ì¤Ã¤Ð¤Ê¤·¤ä¤±¤É¤Í¡¦¡¦¡¦¡¦


¹¶·â¥À¥á
Àèȯ¥À¥á
Ãæ·Ñ¤®¥À¥á

Í赨¤Ø¤Î²ÝÂ꿤·

¤Ã¤Æ¤«µîǯ¤è¤ê
ÌÀ¤é¤«¤ËÀïÎÏ¥À¥¦¥ó¤ä¤Í¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 18 Tigers | 23:17 | comments(0) | trackbacks(0) |
¢®2018-140¢®
episode5277¡¦day4317
26781008

day 1427
weight 70.9kg
from the day before -0.9kg
difference with the first day -4.3kg
difference with the aim +4.9kg







Nippon Professional Baseball
¢á¡¡2018 Pennant Race¡¡¢á



ºå¿À 000 010 040 5

ŽÔŽ¸ŽÙŽÄ 240 000 00X 6




¿ÀµÜ 18:00³«»Ï¡¦»î¹ç»þ´Ö2:56 ´Ñ½°30103

¾¡
£Ó
Éé ºÍÌÚ 22»î¹ç 6¾¡ 10ÇÔ
HR
¸ø¼°Àï 140»î¹ç 60¾¡ 78ÇÔ 2ʬ
ÂÐŽÔŽ¸ŽÙŽÄ 25»î¹ç 10¾¡ 15ÇÔ



·èÄꡦ¡¦¡¦



17ǯ¤Ö¤ê¤Î
¥É¥Ù¡¦¡¦¡¦¡¦¡¦


°é¤Æ¤í
°é¤Æ¤í
°é¤Æ¤Æ
¿­¤Ð¤·¤Æ

¾¡¤Ë·Ò¤²¤Þ¤·¤ç¤¦


²æËý¤Ç¤¹¡£
º£¤Ï²æËý¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 18 Tigers | 21:26 | comments(0) | trackbacks(0) |
¢®2018-139¢®
episode5276¡¦day4316
26781007

day 1426
weight 71.8kg
from the day before +0.6kg
difference with the first day -3.4kg
difference with the aim +5.8kg







Nippon Professional Baseball
¢á¡¡2018 Pennant Race¡¡¢á



ºå¿À 000 000 000 0

ŽÔŽ¸ŽÙŽÄ 310 010 10X 6




¿ÀµÜ 18:00³«»Ï¡¦»î¹ç»þ´Ö2:49 ´Ñ½°30658
¾¡
£Ó
Éé ´äÄç 23»î¹ç 7¾¡ 10ÇÔ
HR
¸ø¼°Àï 139»î¹ç 60¾¡ 77ÇÔ 2ʬ
ÂÐŽÔŽ¸ŽÙŽÄ 24»î¹ç 10¾¡ 14ÇÔ



É餱¤Æ¤âÉ餱¤Æ¤â¡¦¡¦¡¦¡¦


É餱¤Æ¤â
É餱³¤±¤Æ¤â
¼ã¼ê¤ò»È¤Ã¤Æ
°é¤Æ¤Æ
ÌÀÆü¤Î¥¿¥¤¥¬¡¼¥¹¤òºî¤Ã¤Æ¤¯¤ì¤ì¤Ð

¤½¤ì¤Ç¤¤¤¤¡¦¡¦¡¦¡¦
¤½¤ì¤Ç¡¦¡¦¡¦¡¦


ÌÀÆü¤òºî¤Ã¤Æ¤¯¤ì¤ë¤Ê¤é¡£

¤¢¤È°ì¤ÄÉ餱¤¿¤éºÇ²¼°Ì¤À¤±¤É

ÌÀÆü¤¬¤¢¤ë¤Ê¤é¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 18 Tigers | 22:17 | comments(0) | trackbacks(0) |
¢®ºÆ¤Ó¿ÀÅԤء¦¡¦¡¦¡¦¢®
episode5275¡¦ day4316
26781007

day 1426
weight --.-kg
from the day before --.-kg
difference with the first day --.-kg
difference with the aim --.-kg


»Ä¤êÆó¤Ä¤ò¡¦¡¦¡¦¡¦


2018.10.06

»Å»ö¤Ç¹Ô¤­µÍ¤Ã¤Æ¤¤¤ëÂåÂÇ·¬Ìî
½÷˼¤¬µ¤¤ò»È¤Ã¤Æ¤¯¤ì¤Æ¡¦¡¦¡¦¡¦

ºÆ¤Ó¿ÀÅԤإɥ饤¥Ö

Ê̵ܻĤê2¥«½ê¤Î¤´¼ë°õ¤òĺ¤¯°Ù¤Ë¡¦¡¦¡¦¡¦

¤Þ¤º¤ÏÂ츶µÜ¤Ø
µªÀªÆ»¡¦ÂçµÜÂçÂæ¤Ø2»þ´ÖÄøÅÙ¤ÇÃ夯¤«¤È»×¤Ã¤¿¤é
º£Æü¤«¤éF1ÆüËÜ¥°¥é¥ó¥×¥ê
Î뼯IC¤òÀèƬ¤Ë1»þ´Ö¤Î½ÂÂڤȤλö¡¦¡¦¡¦¡¦
ÅÓÃæ¤Ç¹ß¤ê¤ÆÄŤޤÇ23¹æÀþ¤òÁö¤ê¤Þ¤·¤¿¡£

Æþ¤ê¸ý¤Ë¤Ïº£¤É¤­¤Î¡¦¡¦¡¦¡¦


Ä»µï¤òÈ´¤±¤ë¤È¶õµ¤¤¬ÊѤï¤ê¤Þ¤·¤¿¡£
¯À¤³¦¤«¤é¿ÀÀ»¤Ê¾ì½ê¤Ø¡¦¡¦¡¦¡¦



ÂæÉ÷¤Î±Æ¶Á¤«ÅÚº½¹ß¤ê¤Î»þ¤â¡¦¡¦¡¦¡¦¡¦

µªÀªÆ»¤«¤é°ËÀªÆ»¤òÁö¤Ã¤Æ
°Ë»¨µÜ¤Ø


¤³¤ì¤Ç¤´¼ë°õ¤¬Äº¤±¤ëÊ̵ܤ¹¤Ù¤Æ¤Þ¤ï¤ì¤Þ¤·¤¿¡£

¤È¡¦¡¦¡¦
¤µ¤¹¤¬»ÖËà
¶áÅ´±èÀþ¡¦¶áÅ´¤Î³¹¤Ç¤¹¤Ê
°ËÀª»ÖËà¥é¥¤¥Ê¡¼¤¬Áö¤Ã¤Æ¤¤¤­¤Þ¤·¤¿¡£


¤½¤·¤Æ¤ªÃ르¥Ï¥ó¤Ï¸­Åç¤Ë¤Æ¡¦¡¦¡¦¡¦
¤Þ¤º¤Ï¶áÅ´ÆõÞ4¼ïÀ¹¤ê¤ò夭¤Þ¤·¤¿¡£


±Ø¶á¤¯¤Î¤ªÅ¹¤Ç¡¦¡¦¡¦¡¦
(¤ª¤â¤í¤¤Å¹Ä¹¤µ¤ó¤Î)


ÆóÀé»°É´Ëü±ß¤Îµû²ðBBQ¤ò夭¤Þ¤·¤¿¡£

±Ñ¶óÏÑ¥¯¥ë¡¼¥º¤Ç¤Î¤ó¤Ó¤ê¤·¤Æ¡¦¡¦¡¦


°ËÀª»ÖËॵ¥ß¥Ã¥È¤Ë½ÐÀʤ·¤Æ¡¦¡¦¡¦¡¦


¸­Åç±Ø¤Ë¤¢¤ê¤Þ¤·¤¿¡£
³Æ¹ñ¼óǾ¤¬ºÂ¤Ã¤¿°Ø»Ò¡¦²ñµÄ¤·¤¿¥Æ¡¼¥Ö¥ë¤¬¡¦¡¦¡¦¡¦¡¦

¾¯¤·»þ´Ö¤¬Í¾¤Ã¤¿¤Î¤Ç
É×ÉØ´ä¤Ø¡¦¡¦¡¦¡¦

É×ÉؤǹԤäƤ­¤Þ¤·¤¿¡£


ËÜÆü¤ÎÀïÍøÉÊ






¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| Red star(wish¡õRoadbike) | 15:27 | comments(0) | trackbacks(0) |
¢®Ãο»Í¹ñ-07-¤½¤Î2¢®
episode5274¡¦ 4316th day
26781007

day 1426
weight --.-g
from the day before --.-kg
difference with the first day --.-kg
difference with the aim --.-kg


ÒÄÃο»Í¹ñ37¡Á43ÈÖ¡¦ÈÖ³°2»û


2018.10.05
º£²ó¤ÎÀïÍøÉʤǤ¹¡£








Ãο»Í¹ñ¤â½ª¤ï¤é¤Ê¤¤¤¦¤Á¤Ë
»Í¹ñ¤ò»Ï¤á¤Æ¤·¤Þ¤Ã¤Æ¡¦¡¦¡¦¡¦

Á᤯·ë´ê¤·¤Ê¤¤¤È¡¦¡¦¡¦
¶½Àµ»û¤Ë¹Ô¤«¤Ê¤¤¤È¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| Pilgrimage(ChitaShikoku88) | 14:47 | comments(0) | trackbacks(0) |
¢®Ãο»Í¹ñ-07-¤½¤Î1¢®
episode5273¡¦ 4316th day
26781007

day 1426
weight --.-g
from the day before --.-kg
difference with the first day --.-kg
difference with the aim --.-kg


ÒÄÃο»Í¹ñ37¡Á43ÈÖ¡¦ÈÖ³°2»û


2018.10.05
º£²ó¤Ï¡Ö2ÂåÌÜÀÖÀ±¹æ¡×

Åý¹çµ­Ç°Æü¤Ç¤ªµÙ¤ß¤ÎÂåÂÇ·¬Ì¡¦¡¦¡¦
¿·¤·¤¤¿¦¾ì¤Ï½Å¶ì¤·¤¤Ê·°Ïµ¤
¤Ê¤«¤Ê¤«µÙ¤ß¤¬¼è¤ê¤Å¤é¤¤¡£

¤Ç¤âÅÚÍËÆü¤«¤é4Ï¢µÙ

½éÆü¤Ï°¦¼Ö¡Ö2ÂåÌÜÀÖÀ±¹æ¡×¤ÎÅÀ¸¡¤ò½ª¤¨¤Æ
¤½¤Î¤Þ¤Þ¿·»Í¹ñ¤ÎÅç¤á¤°¤ê¤ò¤·¤è¤¦¤ÈȾÅç¤ÎÀèü¤Ø¸þ¤«¤¤¤Þ¤·¤¿¡£

Ãó¼Ö¾ì¤Ë¼Ö¤ò»ß¤á¤Æ
£²Åç¤á¤°¤ê¤Î¼þÍ··ô¤ò¹ØÆþ¤·¤Æ¡¦¡¦¡¦¡¦¡¦


¤Þ¤º¤Ï¼ÄÅç¤Ø¡¦¡¦¡¦¡¦
ÂæÉ÷¤Î±Æ¶Á¤«¤¦¤Í¤Ã¤Æ¤Þ¤·¤¿¤Í
¹â®Á¥¤ÏÍɤì¤Æ¤Þ¤·¤¿¡£


Åç¤Ç¤¹¤Í
Æ»¤¬¶¹¤¤¤Ç¤¹¡£
ÅÌÊâ¤Ç¥Æ¥¯¥Æ¥¯¤È¡¦¡¦¡¦¡¦¡¦



¤Þ¤º¤Ï39ÈÖ °åÆÁ±¡¤Ø


¤³¤ÎÊդ꤫¤é´À¤¬¥À¥é¥À¥é¤È¡¦¡¦¡¦¡¦

ÈÖ³° À¾Êý»û


°Õ³°¤È¥¢¥Ã¥×¥À¥¦¥ó¤¬Â¿¤¤¤ó¤Ç¤¹¡£
²ñÃ̤ä¤é
ºäÆ»¤ä¤é

38ÈÖ ÀµË¡Áµ»û


¤½¤·¤ÆºÆ¤ÓÁ¥¤Ë¾è¤Ã¤Æ¡¦¡¦¡¦¡¦
Æü´Ö²ìÅç¤Ø
Åì¹Á¤Ç¥¿¥³¤Î¤ª½Ð·Þ¤¨¡¦¡¦¡¦¡¦


37ÈÖ Âç¸÷±¡


Á¥¤Ë¾è¤Ã¤ÆȾÅç¤ËÌá¤Ã¤Æ¡¦¡¦¡¦
¡Ö2ÂåÌÜÀÖÀ±¹æ¡×¤ò¶î¤Ã¤ÆÀ¾³¤´ß¤òË̾å
40ÈÖ ±Æ¸þ»û¤Ø


41ÈÖ À¾Êý»û


½»¿¦¤Î̾Á°¤¬¡Ö¸»°ìϺ¡×¤Ê¤Î¤«??
42ÈÖ Å·Îµ»û


¡Ö¸»°ìϺ¡×¤µ¤ó¤Ë¶òÃÔ¤òʹ¤¤¤Æ¤â¤é¤¤¤Þ¤·¤¿¡¦¡¦¡¦¡¦


43ÈÖ ´ä²°»û


ÈÖ³° ±üÇ·±¡

¿¹¤Î±ü¤Ë¿¿¹È¤Î»°½ÅÅ㡦¡¦¡¦¡¦¡¦
Å´¶Ú¥³¥ó¥¯¥ê¡¼¥ÈÀ½¤Ç¤·¤¿¡¦¡¦¡¦¡¦

º£Æü¤Ï¡ÖÀÖÀ±¹æ­¶¡×¤Ë¤Ï¾è¤Ã¤Æ¤Þ¤»¤ó¡£
¼«Å¾¼Ö¤ÎÁ¥Â夬¹â¤«¤Ã¤¿¤Î¤Ç¡¢¡£

³¤¯




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| Pilgrimage(ChitaShikoku88) | 14:22 | comments(0) | trackbacks(0) |
¢®2018-138¢®
episode5272¡¦day4315
26781005

day 1425
weight 71.2kg
from the day before +0.3kg
difference with the first day -4.0kg
difference with the aim +5.2kg







Nippon Professional Baseball
¢á¡¡2018 Pennant Race¡¡¢á



DeNA 000 000 300 0 3

ºå ¿À 011 010 000 1x 4




¹Ã»Ò±à 14:00³«»Ï¡¦»î¹ç»þ´Ö3:35 ´Ñ½°42166
¾¡ ·¬¸¶ 60»î¹ç 5¾¡ 2ÇÔ
£Ó
Éé
HR
¸ø¼°Àï 138»î¹ç 60¾¡ 76ÇÔ 2ʬ
ÂÐDeNA 24»î¹ç 16¾¡ 8ÇÔ



¤¢¤ì¤ì¡¦¡¦¡¦¡¦


¾¡¤Á¤Þ¤·¤¿¡¦¡¦¡¦¡¦
12°ÂÂÇÂǤÁ¤Þ¤·¤¿¤¬

ƣϲ¤â
°ìȯÈïÃƤ·¤Þ¤·¤¿¤¬¡¦¡¦¡¦¡¦
Í赨¤ÏÍê¤à¤è!!


¾¡¤Ã¤Æ¤âÉ餱¤Æ¤â
¼ã¥È¥é¤ò°é¤Æ¤Æ¤è!!

É餱¤Æ¤âÉ餱¤Æ¤â!!






¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 18 Tigers | 21:12 | comments(0) | trackbacks(0) |
¢®2018-137¢®
episode5271¡¦day4315
26781005

day 1425
weight 71.2kg
from the day before +0.3kg
difference with the first day -4.0kg
difference with the aim +5.2kg







Nippon Professional Baseball
¢á¡¡2018 Pennant Race¡¡¢á



ÃæÆü 020 202 000 6

ºå¿À 000 000 010 1




¹Ã»Ò±à 18:00³«»Ï¡¦»î¹ç»þ´Ö3:06 ´Ñ½°30993
¾¡
£Ó
Éé ¾®Ìî 23»î¹ç 7¾¡ 7ÇÔ
HR
¸ø¼°Àï 137»î¹ç 59¾¡ 76ÇÔ 2ʬ
ÂÐÃæÆü 24»î¹ç 10¾¡ 14ÇÔ



¼Î¤Æ¥²¡¼¥à??¡¦¡¦¡¦¡¦


ÅÀ¤¬¼è¤ì¤Ê¤¤
¥Ò¥Ã¥È¤¬ÂǤƤʤ¤
¼ºÅÀ¤òËɤ²¤Ê¤¤

¤À¤«¤é¾¡¤Æ¤ëÌõ¤Ê¤¤¡¦¡¦¡¦¡¦


¤Ç¤â¡¢¼ã¼ê°éÀ®¤Ï³¤±¤Æ!!
É餱¤Æ¤â¤¤¤¤¤«¤é

¾¯¤·Àè¤Ë
¶¯¤¤¥¿¥¤¥¬¡¼¥¹¤¬ÂԤäƤ¤¤ë¤Î¤Ê¤é¤Í¡£






¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 18 Tigers | 22:55 | comments(0) | trackbacks(0) |
¢®2018-136¢®
episode5270¡¦day4314
26781004

day 1424
weight 70.9kg
from the day before -0.4kg
difference with the first day -4.3kg
difference with the aim +4.9kg







Nippon Professional Baseball
¢á¡¡2018 Pennant Race¡¡¢á



ŽÔŽ¸ŽÙŽÄ 000 100 001 2

ºå¿À 000 010 000 1




¹Ã»Ò±à 18:00³«»Ï¡¦»î¹ç»þ´Ö3:06 ´Ñ½°30993
¾¡
£Ó
Éé ¥É¥ê¥¹ 52»î¹ç 1¾¡ 7ÇÔ 30£Ó
HR
¸ø¼°Àï 136»î¹ç 59¾¡ 75ÇÔ 2ʬ
ÂÐŽÔŽ¸ŽÙŽÄ 23»î¹ç 10¾¡ 13ÇÔ



·èÄꡦ¡¦¡¦


ËÜÆü 2018ǯ
B¥¯¥é¥¹¤¬·èÄꤷ¤Þ¤·¤¿¡£


·èÄꤷ¤Þ¤·¤¿¡£


¥Ä¥Þ¥ó¥Ê¥¤¥Î



¥É¥ê¥¹
²¿²ó¼ºÇÔ¤¹¤ó¤Í¤ó!!




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 18 Tigers | 22:26 | comments(0) | trackbacks(0) |
¢®2018-135¢®
episode5269¡¦day4313
26781003

day 1423
weight 71.3kg
from the day before -0.2kg
difference with the first day -3.9kg
difference with the aim +5.1kg







Nippon Professional Baseball
¢á¡¡2018 Pennant Race¡¡¢á



ºå¿À 200 000 100 00 3

¹­Åç 000 030 000 01x 4




¥Þ¥Ä¥À 18:00³«»Ï¡¦»î¹ç»þ´Ö4:16 ´Ñ½°31402
¾¡
£Ó
Éé ´äºê 57»î¹ç 1¾¡ 3ÇÔ
HR
¸ø¼°Àï 135»î¹ç 59¾¡ 74ÇÔ 2ʬ
Âй­Åç 25»î¹ç 10¾¡ 15ÇÔ



¥Þ¥¿¥Þ¥±¥¿¡¦¡¦¡¦


CS¤âÀä˾Ū¤Ê¡¦¡¦¡¦¡¦
¤Ã¤Æ¤«CSÈ¿ÂÐÇɤʤó¤Ç¤¹¤¬¤Í¡£

¤¤¤Þ¤Ç¤â¡£



¤À¤«¤é1°Ì°Ê³°¤Ï¤É¤³¤Ç¤â¤¤¤¤¡¦¡¦¡¦¡¦
ºÇ²¼°Ì¤¸¤ã¤Ê¤±¤ì¤Ð¡¦¡¦¡¦¡¦





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 18 Tigers | 22:43 | comments(0) | trackbacks(0) |
¢®2018-134¢®
episode5268¡¦day4312
26781002

day 1422
weight 71.5kg
from the day before +0.1kg
difference with the first day -3.7.kg
difference with the aim +5.5kg







Nippon Professional Baseball
¢á¡¡2018 Pennant Race¡¡¢á



ºå¿À 000 000 000 0

¹­Åç 000 001 00X 1




¥Þ¥Ä¥À 18:00³«»Ï¡¦»î¹ç»þ´Ö2:42 ´Ñ½°31237
¾¡
£Ó
Éé ´äÅÄ 5»î¹ç 4ÇÔ
HR
¸ø¼°Àï 134»î¹ç 59¾¡ 73ÇÔ 2ʬ
Âй­Åç 24»î¹ç 10¾¡ 14ÇÔ



ÀïÎϳ°¡¦¡¦¡¦


À¾²¬ÀïÎϳ°Ä̹𡦡¦¡¦¡¦

±ÝÅÄ11¾¡ÌÜ¡¦¡¦¡¦¡¦

¿·°æ3Ï¢ÇƤ·¤Æ°úÂࡦ¡¦¡¦¡¦

¤Ê¤ó¤À¤í

¥¿¥¤¥¬¡¼¥¹¤Ã¤Æ¡¦¡¦¡¦¡¦¡¦



¤Ê¤ó¤À¤í¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 18 Tigers | 21:47 | comments(0) | trackbacks(0) |
¢®2018-133¢®
episode5267¡¦day4311
26781001

day 1421
weight 71.4kg
from the day before -1.0kg
difference with the first day -3.8.kg
difference with the aim +5.4kg







Nippon Professional Baseball
¢á¡¡2018 Pennant Race¡¡¢á



DeNA 100 040 050 10

ºå¡¡¿À 000 000 000 0




¹Ã»Ò±à 18:00³«»Ï¡¦»î¹ç»þ´Ö2:55 ´Ñ½°28961
¾¡
£Ó
Éé ´äÄç 22»î¹ç 7¾¡ 9ÇÔ
HR
¸ø¼°Àï 133»î¹ç 59¾¡ 72ÇÔ 2ʬ
ÂÐDeNA 23»î¹ç 15¾¡ 8ÇÔ



½©¤ÎÌëĹ¤Ë¡¦¡¦¡¦


¤Ê¤ó¤Á¤å¤¦»î¹ç¤ò¤ä¤Ã¤È¤ó¤Í¤ó¡¦¡¦¡¦¡¦

10ÅÀ¼è¤é¤ì¤Æ
1ÅÀ¤â¼è¤é¤ì¤Ø¤ó¡¦¡¦¡¦¡¦


¤Ê¤µ¤±¤Ê¤¤¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 18 Tigers | 22:37 | comments(0) | trackbacks(0) |