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Since November 2006
¢®'17.07.31¤Î¤Ä¤Ö¤ä¤­¢®
episode4838 ¡¦ 3896th day
26770731

day 1014
weight 67.8kg
from the day before -1.0kg
difference with the first day -7.4kg
difference with the aim +1.8kg


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| 17 Diary | 22:05 | comments(0) | trackbacks(0) |
¢®2017-091¢®
episode4837¡¦day3895
26770730

day 1013
weight 68.8kg
from the day before +0.3kg
difference with the first day -6.4kg
difference with the aim +2.8kg







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| 17 Tigers | 21:34 | comments(0) | trackbacks(0) |
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episode4836 ¡¦ day3894
26770729

day 1012
weight 68.5kg
from the day before +1.0kg
difference with the first day +6.7kg
difference with the aim +2.5kg


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| Red star(wish¡õRoadbike) | 23:02 | comments(0) | trackbacks(0) |
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episode48345¡¦ day3894
26770729

day 1012
weight 68.5kg
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difference with the first day +6.7kg
difference with the aim +2.5kg


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| Red star(wish¡õRoadbike) | 22:23 | comments(0) | trackbacks(0) |
¢®2017-090¢®
episode4833¡¦day3893
26770729

day 1012
weight 68.5kg
from the day before +1.0kg
difference with the first day -6.7kg
difference with the aim +2.5kg







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| 17 Tigers | 21:30 | comments(0) | trackbacks(0) |
¢®2017-089¢®
episode4833¡¦day3893
26770728

day 1011
weight 67.5kg
from the day before +0.5kg
difference with the first day -7.7kg
difference with the aim +1.5kg







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| 17 Tigers | 22:50 | comments(0) | trackbacks(0) |
¢®2017-088¢®
episode4832¡¦day3892
26770727

day 1010
weight 67.0kg
from the day before -0.1kg
difference with the first day -8.2kg
difference with the aim +1.0kg







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| 17 Tigers | 23:59 | comments(0) | trackbacks(0) |
¢®2017-087¢®
episode4831¡¦day3891
26770726

day 1009
weight 67.1kg
from the day before ¡Þ0.0kg
difference with the first day -8.1kg
difference with the aim +1.1kg







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| 17 Tigers | 22:28 | comments(0) | trackbacks(0) |
¢®2017-086¢®
episode4830¡¦day3890
26770725

day 1008
weight 67.1kg
from the day before -0.4kg
difference with the first day -8.1kg
difference with the aim +1.1kg







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| 17 Tigers | 22:29 | comments(0) | trackbacks(0) |
¢®'17.07.24¤Î¤Ä¤Ö¤ä¤­¢®
episode4829 ¡¦ 3889th day
26770724

day 1007
weight 67.5kg
from the day before +0.5kg
difference with the first day -7.7kg
difference with the aim +1.5kg


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| 17 Diary | 22:49 | comments(0) | trackbacks(0) |
¢®2017-085¢®
episode4828¡¦day3888
26770722

day 1006
weight 67.1kg
from the day before -0.2kg
difference with the first day -8.1kg
difference with the aim +1.1kg







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| 17 Tigers | 23:13 | comments(0) | trackbacks(0) |
¢®2017-084¢®
episode4827¡¦day3887
26770721

day 1005
weight 67.3kg
from the day before +0.5kg
difference with the first day -7.9kg
difference with the aim +1.3kg







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| 17 Tigers | 22:35 | comments(0) | trackbacks(0) |
¢®2017-083¢®
episode4826¡¦day3886
26770721

day 1005
weight 66.8kg
from the day before -1.4kg
difference with the first day -8.4kg
difference with the aim +0.8kg







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| 17 Tigers | 22:06 | comments(0) | trackbacks(0) |
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episode4825 ¡¦ 3885th day
26770720

day 1004
weight 68.2kg
from the day before +0.6kg
difference with the first day -7.0kg
difference with the aim +2.2kg


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| 17 Diary | 22:24 | comments(0) | trackbacks(0) |
¢®2017-082¢®
episode4824¡¦day3884
26770719

day 1003
weight 67.6kg
from the day before -0.1kg
difference with the first day -7.6kg
difference with the aim +1.6kg







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| 17 Tigers | 22:25 | comments(0) | trackbacks(0) |
¢®2017-081¢®
episode4823¡¦day3883
26770718

day 1002
weight 67.7kg
from the day before +0.4kg
difference with the first day -7.5kg
difference with the aim +1.7kg







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| 17 Tigers | 22:20 | comments(0) | trackbacks(0) |
¢®2017-080¢®
episode4822¡¦day3882
26770717

day 1001
weight 67.3kg
from the day before +0.1kg
difference with the first day -7.9kg
difference with the aim +1.3kg







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| 17 Tigers | 22:18 | comments(0) | trackbacks(0) |
¢®'17.07.16¤Î¤Ä¤Ö¤ä¤­¢®
episode4821 ¡¦ 3881th day
26770716

day 1000
weight 67.2kg
from the day before -0.5kg
difference with the first day -8.0kg
difference with the aim +1.2kg


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| 17 Diary | 22:44 | comments(0) | trackbacks(0) |
¢®'17.07.15¤Î¤Ä¤Ö¤ä¤­¢®
episode4820 ¡¦ 3880th day
26770715

day 999
weight 67.7kg
from the day before -0.2kg
difference with the first day -7.5kg
difference with the aim +1.7kg


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| 17 Diary | 22:15 | comments(0) | trackbacks(0) |
¢®'17.07.14¤Î¤Ä¤Ö¤ä¤­¢®
episode4819 ¡¦ 3879th day
26770714

day 998
weight 67.9kg
from the day before +0.5kg
difference with the first day -7.3kg
difference with the aim +1.9kg


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| 17 Diary | 22:04 | comments(0) | trackbacks(0) |
¢®'17.07.13¤Î¤Ä¤Ö¤ä¤­¢®
episode4818 ¡¦ 3878th day
26770713

day 997
weight 67.4kg
from the day before -0.4kg
difference with the first day -7.8kg
difference with the aim +1.4kg


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| 17 Diary | 22:41 | comments(0) | trackbacks(0) |
¢®2017-079¢®
episode4817¡¦day3877
26770712

day 996
weight 67.8kg
from the day before -0.2kg
difference with the first day -7.4kg
difference with the aim +1.8kg







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| 17 Tigers | 22:16 | comments(0) | trackbacks(0) |
¢®2017-078¢®
episode4816¡¦day3876
26770711

day 995
weight 68.0kg
from the day before -0.4kg
difference with the first day -7.2kg
difference with the aim +2.0kg







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| 17 Tigers | 22:20 | comments(0) | trackbacks(0) |
¢®'17.07.10¤Î¤Ä¤Ö¤ä¤­¢®
episode4815 ¡¦ 3875th day
26770710

day 994
weight 68.4kg
from the day before -0.3kg
difference with the first day -6.8kg
difference with the aim +2.4kg


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| 17 Diary | 23:57 | comments(0) | trackbacks(0) |
¢®2017-077¢®
episode4814¡¦day3874
26770709

day 993
weight 68.7kg
from the day before -0.8kg
difference with the first day -6.5kg
difference with the aim +2.7kg







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| 17 Tigers | 22:11 | comments(0) | trackbacks(0) |
¢®2017-076¢®
episode4813¡¦day3873
26770708

day 992
weight 69.5kg
from the day before +1.2kg
difference with the first day -5.7kg
difference with the aim +3.5kg







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| 17 Diary | 22:41 | comments(0) | trackbacks(0) |
¢®2017-075¢®
episode4812¡¦day3872
26770707

day 991
weight 68.3kg
from the day before +0.4kg
difference with the first day -6.9kg
difference with the aim +2.3kg







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| 17 Tigers | 23:05 | comments(0) | trackbacks(0) |
¢®2017-074¢®
episode4811¡¦day3871
26770706

day 990
weight 67.9kg
from the day before -0.7kg
difference with the first day -7.3kg
difference with the aim +1.9kg







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| 17 Tigers | 23:59 | comments(0) | trackbacks(0) |
¢®2017-073¢®
episode4810¡¦day3870
26770705

day 989
weight 68.6kg
from the day before -0.1kg
difference with the first day -6.6kg
difference with the aim +2.6kg







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| 17 Tigers | 23:59 | comments(0) | trackbacks(0) |
¢®'17.07.04¤Î¤Ä¤Ö¤ä¤­¢®
episode4809 ¡¦ 3869th day
26770704

day 988
weight 68.7kg
from the day before +0.2kg
difference with the first day -6.5kg
difference with the aim +2.7kg


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| 17 Diary | 23:16 | comments(0) | trackbacks(0) |
¢®'17.07.03¤Î¤Ä¤Ö¤ä¤­¢®
episode4808 ¡¦ 3868th day
26770703

day 987
weight 68.5kg
from the day before +0.2kg
difference with the first day -6.7kg
difference with the aim +2.5kg


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| 17 Diary | 22:15 | comments(0) | trackbacks(0) |
¢®2017-072¢®
episode4807¡¦day3867
26770702

day 986
weight 68.3kg
from the day before +1.0kg
difference with the first day -6.9kg
difference with the aim +2.3kg







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| 17 Tigers | 22:51 | comments(0) | trackbacks(0) |
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day 985
weight 67.3kg
from the day before -0.8kg
difference with the first day -7.9kg
difference with the aim +1.3kg







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| 17 Tigers | 08:25 | comments(0) | trackbacks(0) |