¢®¤¢¤ì¤Þ¤¡¡Á¢®
episode927¡¦the638th day
weight 65.3kg(+0.8)¡¦percent of body fat 19.6%(-0.2)
¥» 4 - 5x ¥Ñ :
¤³¤ì¤âÌ£¡¦¡¦¡¦
¢¬¤¢¤«¤ó¤Æ¡¦¡¦¡¦
ºÇ¸å¤Ë¥³¥±¤¿¤Ê¤¡¡£
¶âËܣ֣ͣФòµ×ÊÝÅÄ·à¾ì¤¬¡¦¡¦¡¦
¤è¤·¤â¤È¤Î³¹¤ä¤Í¤§¡¢¥ª¥Á¤¬À¨¤¹¤®¤ë¤ï¡£
¤Þ¤¢¡¢¤¨¤¨¤«¡¢¥ª¡¼¥ë¥¹¥¿¡¼¤ä¤«¤é¡£
¾Ð¤Ã¤Æ¸«¤é¤ì¤ë»î¹ç¤À¤«¤é¤Í¡£
Áª¼êã¤â¾Ð¤Ã¤Æ¤ë¤·¡£
½³¤Ã¤Æ¤ë¤·¡£
¥Ù¥ó¥Á¤Ë»Ò¶¡¤â¤¤¤ë¤·¡£
¤Ë¤·¤Æ¤âÌÌÇò¤¤»î¹ç¤ä¤Ã¤¿¤Í¤§¡£
weight 65.3kg(+0.8)¡¦percent of body fat 19.6%(-0.2)
¥» 4 - 5x ¥Ñ :
¤³¤ì¤âÌ£¡¦¡¦¡¦
¢¬¤¢¤«¤ó¤Æ¡¦¡¦¡¦
ºÇ¸å¤Ë¥³¥±¤¿¤Ê¤¡¡£
¶âËܣ֣ͣФòµ×ÊÝÅÄ·à¾ì¤¬¡¦¡¦¡¦
¤è¤·¤â¤È¤Î³¹¤ä¤Í¤§¡¢¥ª¥Á¤¬À¨¤¹¤®¤ë¤ï¡£
¤Þ¤¢¡¢¤¨¤¨¤«¡¢¥ª¡¼¥ë¥¹¥¿¡¼¤ä¤«¤é¡£
¾Ð¤Ã¤Æ¸«¤é¤ì¤ë»î¹ç¤À¤«¤é¤Í¡£
Áª¼êã¤â¾Ð¤Ã¤Æ¤ë¤·¡£
½³¤Ã¤Æ¤ë¤·¡£
¥Ù¥ó¥Á¤Ë»Ò¶¡¤â¤¤¤ë¤·¡£
¤Ë¤·¤Æ¤âÌÌÇò¤¤»î¹ç¤ä¤Ã¤¿¤Í¤§¡£