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Since November 2006
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episode4566 ¡¦ 3635th day
26761031

day 754
weight 69.1kg
from the day before -0.2kg
difference with the first day -6.1kg
difference with the aim +3.1kg


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episode4565 ¡¦ 3634th day
26761030

day 753
weight 69.3kg
from the day before +0.5kg
difference with the first day -5.9kg
difference with the aim +3.3kg


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| 16 Diary | 22:44 | comments(0) | trackbacks(0) |
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episode4564 ¡¦ 3633th day
26761029

day 752
weight 68.8kg
from the day before +1.1kg
difference with the first day -6.4kg
difference with the aim +2.8kg


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| 16 Diary | 23:33 | comments(0) | trackbacks(0) |
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episode4563 ¡¦ 3632th day
26761028

day 751
weight 67.7kg
from the day before -1.0kg
difference with the first day -7.5kg
difference with the aim +1.5kg


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episode4562 ¡¦ 3631th day
26761027

day 750
weight 68.7kg
from the day before +0.4kg
difference with the first day -6.5kg
difference with the aim +2.5kg


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episode4561 ¡¦ 3630th day
26761026

day 749
weight 68.3kg
from the day before -0.4kg
difference with the first day -6.9kg
difference with the aim +2.3kg


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episode4560 ¡¦ 3629th day
26761025

day 748
weight 68.7kg
from the day before ¡Þ0.0kg
difference with the first day -6.5kg
difference with the aim +2.7kg


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episode4559 ¡¦ 3628th day
26761024

day 747
weight 68.7kg
from the day before -1.0kg
difference with the first day -6.5kg
difference with the aim +2.7kg


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episode4558 ¡¦ 3627th day
26761023

day 746
weight 69.7kg
from the day before +0.6kg
difference with the first day -5.5kg
difference with the aim +3.7kg


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episode4557 ¡¦ 3626th day
26761022

day 745
weight 69.1kg
from the day before +0.8kg
difference with the first day -6.1kg
difference with the aim +3.1kg


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episode4556 ¡¦ 3625th day
26761021

day 744
weight 68.3kg
from the day before +0.3kg
difference with the first day -6.9kg
difference with the aim +2.3kg


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episode4555 ¡¦ 3624th day
26761020

day 743
weight 68.0kg
from the day before +0.2kg
difference with the first day -7.2kg
difference with the aim +2.0kg


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| 16-17 Tigers | 22:43 | comments(0) | trackbacks(0) |
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episode4554 ¡¦ 3623th day
26761019

day 742
weight 67.8kg
from the day before -0.7kg
difference with the first day -7.4kg
difference with the aim +1.8kg


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| 16 Diary | 23:32 | comments(0) | trackbacks(0) |
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episode4553 ¡¦ 3622th day
26761018

day 741
weight 68.5kg
from the day before -0.5kg
difference with the first day -6.7kg
difference with the aim +2.5kg


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| 16 Diary | 23:33 | comments(0) | trackbacks(0) |
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episode4552 ¡¦ 3621th day
26761017

day 740
weight 69.0kg
from the day before +0.3kg
difference with the first day -6.2kg
difference with the aim +3.0kg


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| 16 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode4551 ¡¦ 3620th day
26761016

day 739
weight 68.7kg
from the day before -0.3kg
difference with the first day -6.5kg
difference with the aim +2.5kg


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| 16 Diary | 22:43 | comments(0) | trackbacks(0) |
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episode4550 ¡¦ 3619th day
26761015

day 738
weight 69.0kg
from the day before +0.4kg
difference with the first day -6.2kg
difference with the aim +3.0kg


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| 16 Diary | 22:50 | comments(0) | trackbacks(0) |
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episode4549 ¡¦ 3618th day
26761014

day 737
weight 68.6kg
from the day before -0.2kg
difference with the first day -6.6kg
difference with the aim +2.6kg



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| 16-17 Tigers | 22:38 | comments(0) | trackbacks(0) |
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episode4548 ¡¦ 3617th day
26761013

day 736
weight 68.8kg
from the day before ¡Þ0.0kg
difference with the first day -6.4kg
difference with the aim +2.8kg


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| 16 Diary | 21:49 | comments(0) | trackbacks(0) |
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episode4547 ¡¦ 3616th day
26761012

day 735
weight 68.8kg
from the day before +0.2kg
difference with the first day -6.4kg
difference with the aim +2.8kg


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| 16 Diary | 22:45 | comments(0) | trackbacks(0) |
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episode4546 ¡¦ 3615th day
26761011

day 734
weight 68.6kg
from the day before -0.6kg
difference with the first day -6.6kg
difference with the aim +2.6kg


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| 16 Diary | 22:40 | comments(0) | trackbacks(0) |
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episode4545¡¦3614day
26761010

day 733
weight 69.2kg
from the day before +0.2kg
difference with the first day -6.0kg
difference with the aim -3.2kg


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| Red star(wish¡õRoadbike) | 22:17 | comments(0) | trackbacks(0) |
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episode4544 ¡¦ 3613th day
26761009

day 732
weight 69.0kg
from the day before +0.3kg
difference with the first day -6.2kg
difference with the aim +3.0kg


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| 16 Diary | 23:17 | comments(0) | trackbacks(0) |
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episode4543 ¡¦ 3612th day
26761008

day 731
weight 68.7kg
from the day before -0.4kg
difference with the first day -6.5kg
difference with the aim +2.7kg


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| 16 Diary | 22:28 | comments(0) | trackbacks(0) |
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episode4542 ¡¦ 3611th day
26761007

day 730
weight 69.1kg
from the day before -0.2kg
difference with the first day -6.1kg
difference with the aim +3.1kg


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| 16 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode4541 ¡¦ 3610th day
26761006

day 729
weight 69.3kg
from the day before +1.2kg
difference with the first day -5.9kg
difference with the aim +3.3kg


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| 16 Diary | 22:38 | comments(0) | trackbacks(0) |
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episode4540 ¡¦ 3609th day
26761005

day 728
weight 68.1kg
from the day before ¡Þ0.0kg
difference with the first day -7.1kg
difference with the aim +2.1kg


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| 16 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode4539 ¡¦ 3608th day
26761004

day 727
weight 68.1kg
from the day before -0.7kg
difference with the first day -7.1kg
difference with the aim +2.1kg


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| 16 Diary | 23:59 | comments(0) | trackbacks(0) |
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episode4538 ¡¦ 3607th day
26761003

day 726
weight 68.8kg
from the day before -0.6kg
difference with the first day -6.4kg
difference with the aim +2.8kg


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| 16 Diary | 22:25 | comments(0) | trackbacks(0) |
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episode4537 ¡¦ 3606th day
26761002

day 725
weight 69.4kg
from the day before +0.3kg
difference with the first day -5.8kg
difference with the aim +3.4kg


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| 16 Diary | 23:43 | comments(0) | trackbacks(0) |
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episode4536¡¦3605day
26761001

day 724
weight 69.1g
from the day before +0.4kg
difference with the first day -6.1kg
difference with the aim +3.1kg







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