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Since November 2006
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day 381
weight 69.8kg
from the day before +1.4kg
difference with the first day -5.4kg
difference with the aim +3.8kg




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| 15 Tigers | 18:25 | comments(0) | trackbacks(2) |
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day 380
weight 68.4kg
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| 15 Tigers | 18:29 | comments(0) | trackbacks(2) |
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day 379
weight 68.5kg
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day 373
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day 371
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| 15 Tigers | 22:29 | comments(0) | trackbacks(1) |
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day 370
weight 67.7kg
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difference with the first day -7.5kg
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| 15 Tigers | 21:54 | comments(0) | trackbacks(0) |
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episode4120¡¦3247day

day 369
weight 68.2kg
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| 15 Tigers | 21:43 | comments(0) | trackbacks(1) |
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day 368
weight 68.5kg
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| 15 Tigers | 22:07 | comments(0) | trackbacks(1) |
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episode4118¡¦3245day

day 367
weight 67.9kg
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| 15 Tigers | 23:56 | comments(0) | trackbacks(1) |
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episode4117¡¦3244day

day 366
weight 68.3kg
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difference with the first day -6.9kg
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| 15 Tigers | 22:44 | comments(0) | trackbacks(1) |
¢®2015-136¢®
episode4116¡¦3243day

day 365
weight 68.1kg
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| 15 Tigers | 23:59 | comments(0) | trackbacks(0) |
¢®2015-120¢®
episode4082¡¦3222day

day 345
weight 67.7kg
from the day before +0.3kg
difference with the first day -7.5kg




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| 15 Tigers | 23:25 | comments(0) | trackbacks(1) |
¢®2015-119¢®
episode4081¡¦3221day

day 344
weight 67.4kg
from the day before -0.4kg
difference with the first day -7.8kg




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| 15 Tigers | 21:31 | comments(0) | trackbacks(1) |
¢®2015-118¢®
episode4078¡¦3218day

day 341
weight 68.1kg
from the day before -0.3kg
difference with the first day -7.1kg




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| 15 Tigers | 22:07 | comments(0) | trackbacks(1) |
¢®2015-117¢®
episode4075¡¦3217day

day 340
weight 68.4kg
from the day before +0.4kg
difference with the first day -6.8kg




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| 15 Tigers | 23:03 | comments(0) | trackbacks(1) |
¢®2015-116¢®
episode4074¡¦3216day

day 339
weight 68.0kg
from the day before -0.2kg
difference with the first day -7.2kg




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| 15 Tigers | 22:12 | comments(0) | trackbacks(1) |
¢®2015-115¢®
episode4073¡¦3215day

day 338
weight 68.2kg
from the day before -0.2kg
difference with the first day -7.0kg




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| 15 Tigers | 23:55 | comments(0) | trackbacks(1) |
¢®2015-114¢®
episode4072¡¦3214day

day 337
weight 68.4kg
from the day before +0.1kg
difference with the first day -6.8kg




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| 15 Tigers | 23:46 | comments(0) | trackbacks(1) |
¢®2015-113¢®
episode4069¡¦3211day

day 334
weight 68.8kg
from the day before +1.1kg
difference with the first day -6.4kg




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| 15 Tigers | 22:10 | comments(0) | trackbacks(1) |
¢®2015-112¢®
episode4067¡¦3210day

day 333
weight 67.7kg
from the day before -0.4kg
difference with the first day -7.5kg




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| 15 Tigers | 22:59 | comments(0) | trackbacks(1) |
¢®2015-111¢®
episode4066¡¦3209day

day 332
weight 68.1kg
from the day before -0.2kg
difference with the first day -7.1kg




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| 15 Tigers | 21:40 | comments(0) | trackbacks(1) |
¢®2015-110¢®
episode4065¡¦3208day

day 331
weight 68.3kg
from the day before +0.6kg
difference with the first day -6.9kg




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| 15 Tigers | 22:03 | comments(0) | trackbacks(1) |
¢®2015-109¢®
episode4064¡¦3207day

day 330
weight 67.7kg
from the day before +0.4kg
difference with the first day -7.5kg




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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
¢®2015-108¢®
episode4063¡¦3206day

day 329
weight 67.3kg
from the day before -0.1kg
difference with the first day -7.9kg




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| 15 Tigers | 22:57 | comments(0) | trackbacks(1) |
¢®2015-107¢®
episode4060¡¦3204day

day 327
weight 68.3kg
from the day before -0.1kg
difference with the first day -6.9kg




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| 15 Tigers | 21:36 | comments(0) | trackbacks(1) |
¢®2015-106¢®
episode4059¡¦3203day

day 326
weight 68.4kg
from the day before +0.6kg
difference with the first day -6.8kg




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| 15 Tigers | 23:39 | comments(0) | trackbacks(1) |
¢®2015-105¢®
episode4058¡¦3202day

day 325
weight 67.8kg
from the day before +0.1kg
difference with the first day -7.4kg




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| 15 Tigers | 23:20 | comments(0) | trackbacks(1) |
¢®2015-104¢®
episode4057¡¦3201day

day 324
weight 67.7kg
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difference with the first day -7.5kg




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| 15 Tigers | 22:30 | comments(0) | trackbacks(1) |
¢®2015-103¢®
episode4056¡¦3200day

day 323
weight 68.1kg
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difference with the first day -7.1kg




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| 15 Tigers | 22:35 | comments(0) | trackbacks(1) |
¢®2015-102¢®
episode4055¡¦3199day

day 322
weight 67.7kg
from the day before -0.7kg
difference with the first day -7.5kg




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| 15 Tigers | 22:33 | comments(0) | trackbacks(1) |
¢®2015-101¢®
episode4053¡¦3197day

day 320
weight 68.4kg
from the day before +0.3kg
difference with the first day -6.8kg




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| 15 Tigers | 23:23 | comments(0) | trackbacks(1) |
¢®2015-100¢®
episode4052¡¦3196day

day 319
weight 68.1kg
from the day before +1.5kg
difference with the first day -7.1kg




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| 15 Tigers | 22:04 | comments(0) | trackbacks(1) |
¢®2015-099¢®
episode4051¡¦3195day

day 318
weight 66.6kg
from the day before -1.1kg
difference with the first day -8.6kg




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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
¢®2015-098¢®
episode4050¡¦3194day

day 317
weight 67.7kg
from the day before +0.2kg
difference with the first day -7.5kg




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| 15 Tigers | 22:31 | comments(0) | trackbacks(1) |
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episode4049¡¦3194day

day 317
weight --.-kg
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| 15 Tigers | 22:23 | comments(0) | trackbacks(0) |
¢®2015-096¢®
episode4047¡¦3192day

day 315
weight 67.5kg
from the day before -1.3kg
difference with the first day -7.7kg




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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
¢®2015-095¢®
episode4045¡¦3190day

day 313
weight 68.1kg
from the day before +0.7kg
difference with the first day -7.1kg




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| 15 Tigers | 21:53 | comments(0) | trackbacks(1) |
¢®2015-094¢®
episode4043¡¦3188day

day 311
weight 68.1kg
from the day before +0.7kg
difference with the first day -7.1kg




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| 15 Tigers | 23:56 | comments(0) | trackbacks(1) |
¢®2015-093¢®
episode4042¡¦3187day

day 310
weight 67.4kg
from the day before -0.9kg
difference with the first day -7.8kg




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| 15 Tigers | 23:34 | comments(2) | trackbacks(1) |
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episode4040¡¦3185day

day 308
weight 67.7kg
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| 15 Tigers | 21:28 | comments(0) | trackbacks(1) |
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day 307
weight 67.7kg
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| 15 Tigers | 22:23 | comments(1) | trackbacks(1) |
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day 305
weight 67.7kg
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| 15 Tigers | 23:02 | comments(1) | trackbacks(1) |
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day 304
weight 67.5kg
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difference with the first day -7.7kg




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| 15 Tigers | 23:29 | comments(1) | trackbacks(1) |
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day 303
weight 67.2kg
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difference with the first day -8.0kg




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| 15 Tigers | 22:32 | comments(0) | trackbacks(1) |
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episode4033¡¦3178day

day 301
weight 67.6kg
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difference with the first day -7.6kg




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| 15 Tigers | 23:59 | comments(1) | trackbacks(0) |
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episode4032¡¦3177day

day 300
weight 67.5kg
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difference with the first day -7.7kg




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| 15 Tigers | 21:30 | comments(1) | trackbacks(1) |
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episode4031¡¦3176day

day 299
weight 67.4kg
from the day before -1.3kg
difference with the first day -7.8kg




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| 15 Tigers | 21:49 | comments(0) | trackbacks(1) |
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episode4029¡¦3174day

day 297
weight 70.1kg
from the day before +1.6kg
difference with the first day -5.1kg




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| 15 Tigers | 23:42 | comments(0) | trackbacks(1) |
¢®2015 All Star Game-01¢®
episode4028¡¦3173day

day 296
weight 68.5kg
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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
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episode4026¡¦3171day

day 294
weight 67.3kg
from the day before +0.8kg
difference with the first day -7.9kg




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| 15 Tigers | 23:30 | comments(1) | trackbacks(0) |
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episode4025¡¦3170day

day 293
weight 66.5kg
from the day before -0.4kg
difference with the first day -8.7kg




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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
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episode4023¡¦3168day

day 291
weight 67.8kg
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difference with the first day -7.4kg




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| 15 Tigers | 20:30 | comments(0) | trackbacks(1) |
¢®2015-081¢®
episode4019¡¦3167day

day 290
weight 68.1kg
from the day before +1.2kg
difference with the first day -7.1kg




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| 15 Tigers | 22:01 | comments(1) | trackbacks(1) |
¢®2015-080¢®
episode4018¡¦3166day

day 289
weight 66.9kg
from the day before +0.3kg
difference with the first day -8.3kg




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| 15 Tigers | 23:55 | comments(0) | trackbacks(1) |
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day 288
weight 66.6kg
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difference with the first day -8.6kg




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| 15 Tigers | 22:48 | comments(0) | trackbacks(1) |
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day 287
weight 66.8kg
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| 15 Tigers | 22:05 | comments(0) | trackbacks(1) |
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day 286
weight 67.1kg
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| 15 Tigers | 21:26 | comments(1) | trackbacks(1) |
¢®2015-076¢®
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day 284
weight 69.3kg
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| 15 Tigers | 20:29 | comments(0) | trackbacks(1) |
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episode4011¡¦3160day

day 283
weight 68.0kg
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difference with the first day -7.2kg




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| 15 Tigers | 23:07 | comments(0) | trackbacks(1) |
¢®2015-074¢®
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day 282
weight 66.6kg
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difference with the first day -8.6kg




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| 15 Tigers | 23:18 | comments(0) | trackbacks(1) |
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day 281
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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
¢®2015-072¢®
episode4008¡¦3157day

day 280
weight 66.8kg
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| 15 Tigers | 23:51 | comments(0) | trackbacks(1) |
¢®2015-071¢®
episode4007¡¦3156day

day 279
weight 66.1kg
from the day before -1.1kg
difference with the first day -9.1kg




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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
¢®2015-070¢®
episode4005¡¦3154day

day 277
weight 67.5kg
from the day before -0.7kg
difference with the first day -7.7kg




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| 15 Tigers | 18:52 | comments(0) | trackbacks(1) |
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episode4003¡¦3153day

day 276
weight 68.2kg
from the day before +0.9kg
difference with the first day -7.0kg




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| 15 Tigers | 21:45 | comments(0) | trackbacks(1) |
¢®2015-068¢®
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(2015.06.24)


day 274
weight 67.1kg
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| 15 Tigers | 20:21 | comments(0) | trackbacks(0) |
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episode3998¡¦3149day
day 272
weight 66.9kg
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difference with the first day -8.3kg




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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
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episode3994¡¦3147day
day 270
weight 68.1kg
from the day before +1.0kg
difference with the first day -7.1kg




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| 15 Tigers | 22:09 | comments(0) | trackbacks(1) |
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episode3993¡¦3146day
day 269
weight 67.1kg
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difference with the first day -8.1kg




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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
¢®2015-064¢®
episode3989¡¦3142day
day 265
weight 67.1kg
from the day before -0.4kg
difference with the first day -8.1kg




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| 15 Tigers | 21:39 | comments(2) | trackbacks(1) |
¢®2015-063¢®
episode3987¡¦3140day
day 263
weight 68.1kg
from the day before +0.2kg
difference with the first day -7.1kg




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| 15 Tigers | 21:10 | comments(0) | trackbacks(1) |
¢®2015-062¢®
episode3985¡¦3139day
day 262
weight 67.9kg
from the day before +1.1kg
difference with the first day -7.3kg




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| 15 Tigers | 22:51 | comments(0) | trackbacks(1) |
¢®2015-061¢®
episode3984¡¦3139day
day 261
weight 66.8kg
from the day before -0.7kg
difference with the first day -8.4kg




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| 15 Tigers | 23:54 | comments(0) | trackbacks(1) |
¢®2015-060¢®
episode3983¡¦3138day
day 260
weight 67.5kg
from the day before +0.3kg
difference with the first day -7.7kg




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| 15 Tigers | 22:53 | comments(0) | trackbacks(1) |
¢®2015-059¢®
episode3982¡¦3137day
day 259
weight 67.2kg
from the day before -0.7kg
difference with the first day -8.0kg




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| 15 Tigers | 23:33 | comments(0) | trackbacks(1) |
¢®2015-058¢®
episode3981¡¦3136day
day 258
weight 67.9kg
from the day before -0.3kg
difference with the first day -7.3kg




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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
¢®2015-057¢®
episode3979¡¦3134day
day 256
weight 65.8kg
from the day before +0.4kg
difference with the first day -9.4kg




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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
¢®2015-056¢®
episode3978¡¦3133day
day 255
weight 65.4kg
from the day before -1.3kg
difference with the first day -9.8kg




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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
¢®2015-055¢®
episode3976¡¦3131day
day 253
weight 67.1kg
from the day before -0.2kg
difference with the first day -8.1kg




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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
¢®2015-054¢®
episode3975¡¦3130day
day 252
weight 67.3kg
from the day before +0.5kg
difference with the first day -7.9kg




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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
¢®2015-053¢®
episode3974¡¦3129day
day 251
weight 66.8kg
from the day before -0.5kg
difference with the first day -8.4kg




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| 15 Tigers | 22:44 | comments(0) | trackbacks(1) |
¢®2015-052¢®
episode3971¡¦3127day
day 249
weight 68.0kg
from the day before +0.5kg
difference with the first day -7.2kg




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| 15 Tigers | 21:58 | comments(0) | trackbacks(1) |
¢®2015-051¢®
episode3969¡¦3126day
day 248
weight 67.5kg
from the day before +0.6kg
difference with the first day -7.7kg




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| 15 Tigers | 22:44 | comments(0) | trackbacks(1) |
¢®2015-050¢®
episode3968¡¦3125day
day 247
weight 66.9kg
from the day before -0.4kg
difference with the first day -8.3kg




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| 15 Tigers | 23:39 | comments(0) | trackbacks(1) |
¢®2015-049¢®
episode3967¡¦3124day
day 246
weight 67.3kg
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difference with the first day -7.9kg




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| 15 Tigers | 22:59 | comments(0) | trackbacks(1) |
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day 245
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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
¢®2015-047¢®
episode3965¡¦3122day
day 244
weight 67.5kg
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| 15 Tigers | 23:18 | comments(0) | trackbacks(1) |
¢®2015-046¢®
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day 242
weight 66.6kg
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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
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day 241
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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
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day 240
weight 66.1kg
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| 15 Tigers | 22:05 | comments(0) | trackbacks(1) |
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episode3960¡¦3117day
day 239
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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
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day 238
weight 66.7kg
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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
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day 237
weight 66.8kg
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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
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day 235
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| 15 Tigers | 21:36 | comments(0) | trackbacks(1) |
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day 234
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| 15 Tigers | 21:57 | comments(0) | trackbacks(1) |
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day 233
weight 66.7kg
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| 15 Tigers | 22:51 | comments(0) | trackbacks(1) |
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day 232
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| 15 Tigers | 22:20 | comments(0) | trackbacks(1) |
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episode3952¡¦3109day
day 231
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| 15 Tigers | 22:03 | comments(0) | trackbacks(1) |
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day 228
weight 67.3kg
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difference with the first day -7.9kg




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| 15 Tigers | 23:59 | comments(0) | trackbacks(0) |
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day 227
weight 67.2kg
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difference with the first day -8.0kg




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| 15 Tigers | 21:45 | comments(0) | trackbacks(0) |
¢®2015-033¢®
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day 226
weight 66.8kg
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difference with the first day -8.4kg




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| 15 Tigers | 23:18 | comments(0) | trackbacks(0) |
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day 224
weight 67.5kg
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| 15 Tigers | 19:39 | comments(0) | trackbacks(1) |
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day 223
weight 67.4kg
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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
¢®2015-030¢®
episode3941¡¦3100day
day 222
weight 66.8kg
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difference with the first day -8.4kg




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| 15 Tigers | 20:57 | comments(0) | trackbacks(1) |
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day 221
weight 66.9kg
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| 15 Tigers | 21:18 | comments(0) | trackbacks(1) |
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day 220
weight 66.9kg
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difference with the first day -8.3kg




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| 15 Tigers | 21:36 | comments(0) | trackbacks(1) |
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day 218
weight 66.9kg
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| 15 Tigers | 00:00 | comments(0) | trackbacks(1) |
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day 217
weight 66.8kg
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| 15 Tigers | 22:51 | comments(0) | trackbacks(1) |
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day 216
weight 66.8kg
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| 15 Tigers | 00:13 | comments(0) | trackbacks(1) |
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episode3933¡¦3092day
day 214
weight 67.7kg
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difference with the first day -7.5kg




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| 15 Tigers | 22:34 | comments(0) | trackbacks(1) |
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day 213
weight 67.5kg
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| 15 Tigers | 22:54 | comments(0) | trackbacks(1) |
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day 210
weight 67.7kg
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| 15 Tigers | 23:49 | comments(0) | trackbacks(1) |
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day 209
weight 67.8kg
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| 15 Tigers | 22:48 | comments(0) | trackbacks(1) |
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episode3926¡¦3085day
day 207
weight 67.7kg
from the day before -0.7kg
difference with the first day -7.5kg




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| 15 Tigers | 22:28 | comments(0) | trackbacks(1) |
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episode3925¡¦3084day
day 206
weight 68.4kg
from the day before -0.1kg
difference with the first day -6.8kg




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| 15 Tigers | 21:06 | comments(0) | trackbacks(1) |
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day 205
weight 68.5kg
from the day before +0.2kg
difference with the first day -6.7kg




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| 15 Tigers | 23:44 | comments(0) | trackbacks(1) |
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episode3923¡¦3082day
day 204
weight 68.3kg
from the day before +0.6kg
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| 15 Tigers | 23:43 | comments(0) | trackbacks(1) |
¢®2015-016¢®
episode3922¡¦3081day
day 203
weight 67.7kg
from the day before -0.2kg
difference with the first day -7.5kg




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| 15 Tigers | 23:48 | comments(0) | trackbacks(1) |
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episode3921¡¦3080day
day 202
weight 67.9kg
from the day before -0.4kg
difference with the first day -7.3kg




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| 15 Tigers | 21:33 | comments(0) | trackbacks(1) |
¢®2015-014¢®
episode3920¡¦3079day
day 200
weight 68.3kg
from the day before -0.9kg
difference with the first day -6.9kg




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| 15 Tigers | 22:54 | comments(0) | trackbacks(1) |
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episode3916¡¦3076day
day 199
weight --.-kg
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| 15 Tigers | 18:48 | comments(0) | trackbacks(1) |
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episode3912¡¦3074day
day 197
weight 67.9kg
from the day before +0.1kg
difference with the first day -7.3kg




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| 15 Tigers | 22:45 | comments(0) | trackbacks(1) |
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episode3911¡¦3073day
day 196
weight 67.8kg
from the day before -0.4kg
difference with the first day -7.4kg




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| 15 Tigers | 22:07 | comments(0) | trackbacks(1) |
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episode3910¡¦3072day
day 195
weight 68.2kg
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difference with the first day -7.0kg




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| 15 Tigers | 23:22 | comments(0) | trackbacks(1) |
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episode3908¡¦3070day
day 193
weight 67.8kg
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| 15 Tigers | 16:42 | comments(0) | trackbacks(1) |
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episode3905¡¦3069day
day 192
weight 67.7kg
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difference with the first day -7.5kg




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| 15 Tigers | 21:28 | comments(0) | trackbacks(1) |
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episode3903¡¦3068day
day 191
weight 68.6kg
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difference with the first day -6.6kg




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| 15 Tigers | 21:47 | comments(0) | trackbacks(1) |
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episode3900¡¦3067day
day 190
weight 68.4kg
from the day before +0.5kg
difference with the first day -6.8kg




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| 15 Tigers | 21:57 | comments(0) | trackbacks(1) |
¢®2015-005¢®
episode3899¡¦3066day
day 189
weight 67.9kg
from the day before +1.2kg
difference with the first day -7.3kg




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| 15 Tigers | 22:00 | comments(0) | trackbacks(1) |
¢®2015-004¢®
episode3898¡¦3065day
day 188
weight 66.7kg
from the day before -0.4kg
difference with the first day -8.5kg




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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
¢®2015-003¢®
episode3896¡¦3063day
day 186
weight 67.6kg
from the day before +0.5kg
difference with the first day -7.6kg




Nippon Professional Baseball
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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
¢®2015-002¢®
episode3895¡¦3062day
day 185
weight 67.1kg
from the day before -0.5kg
difference with the first day -8.1kg




Nippon Professional Baseball
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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |
¢®2015-001¢®
episode3894¡¦3061day
day 184
weight 67.6kg
from the day before -0.7kg
difference with the first day -7.6kg




Nippon Professional Baseball
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| 15 Tigers | 23:59 | comments(0) | trackbacks(1) |