¼­½ñ
¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢® | 201604

04
--
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
--
>>
<<
--

¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢®

¢ö¢ö¤±¤§¡Á¤»¤é¤¡¡Á¤»¤é¤¡¡Á
¡¡¡¡¤Ê¤ë¤è¤ª¤Ë¤£¡Á¤Ê¤ë¤¥¡Á¡¦¡¦¡¦¡¦

¥Ö¥í¥°¥é¥ó¥­¥ó¥°¡¦¤Ë¤Û¤ó¥Ö¥í¥°Â¼¤Ø ¤Ë¤Û¤ó¥Ö¥í¥°Â¼ Ìîµå¥Ö¥í¥° ºå¿À¥¿¥¤¥¬¡¼¥¹¤Ø

Tigers now

Hits of PH Kuwano


¸½ºß¤Î±ÜÍ÷¼Ô¿ô:
RECENT ENTRIES

RECENT COMMENTS

RECENT TRACKBACK

ARCHIVES

Category

PROFILE

LINKS




Right stand

Baseball pleyer









Motor sports

OTHERS

banner


Since November 2006
¢®2016-030¢®
episode4361¡¦3459day
26760430

day 580
weight 68.6kg
from the day before +0.7kg
difference with the first day -6.7kg
difference with the aim +2.6kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



DeNA 000 100 011 3

ºå ¿À¡¡000 000 002 2



¹Ã»Ò±à¡¦14:00³«»Ï¡¦»î¹ç»þ´Ö2:56¡¡´Ñ½°46392¿Í
¾¡
£Ó
Éé Æ£Àî 4»î¹ç 1¾¡ 2ÇÔ
HR ¥´¥á¥¹9¹æ
¸ø¼°Àï 30»î¹ç 14¾¡ 14ÇÔ 2ʬ
ÂÐDeNA 7»î¹ç 5¾¡ 2ÇÔ



Ãæ·Ñ¤®¤¬¡¦¡¦¡¦


̵Â̤ʼºÅÀ¤òÃæ·Ñ¤®¤¬Í¿¤¨¤Æ¤â¤¿¤Ê¡¦¡¦¡¦

£¸²ó¡¢£¹²ó¤È¡¦¡¦¡¦¡¦¡¦

¥¿¥é¡¦¥ì¥Ð¤Ï¤¢¤«¤ó¤Í¤ó¤±¤É¡¢
¤â¤Ã¤¿¤¤¤Ê¤¤¼ºÅÀ¤ä¤ï¤Ê¡£

Ãæ·Ñ¤®¤¬¥¢¥«¥ó¤Í¡£
Àèȯ¤³¤±¤¿¤é¡¦¡¦¡¦¡¦¡¦


²ÝÂê¤ä¤Í¡£





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:39 | comments(0) | trackbacks(1) |
¢®2016-029¢®
episode4360¡¦3455day
26760429

day 579
weight 67.9kg
from the day before +0.1kg
difference with the first day -7.3kg
difference with the aim +1.9kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



DeNA 000 100 000 1

ºå ¿À¡¡000 020 00X 2



¹Ã»Ò±à¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö3:03¡¡´Ñ½°46185¿Í
¾¡ ´äÄç 5»î¹ç 2¾¡ 1ÇÔ
£Ó ¥Þ¥Æ¥ª 13»î¹ç 1ÇÔ 6£Ó
Éé
HR ÍÛÀî1¹æ(¥×¥í½é°ÂÂÇ)
¸ø¼°Àï 29»î¹ç 14¾¡ 13ÇÔ 2ʬ
ÂÐDeNA 6»î¹ç 5¾¡ 1ÇÔ



¼ã¥È¥é¼çÂΤΡ¦¡¦¡¦


¤¤¤ä¤¤¤ä¡¢¼ã¥È¥é¤¿¤Á¤¬·ë²Ì¤ò½Ð¤·¤Æ¤¯¤ì¤Þ¤·¤¿¤Í¡£
ÍÛÀî¤Î¥×¥í½é°ÂÂǤ¬¥Ä¡¼¥é¥ó¥Û¡¼¥à¥é¥ó!!
¸¶¸ý¤â£²»î¹çÌܤǽéÇòÀ±!!
´äÄç¤â£²¾¡ÌÜ!!

¥Ù¥Æ¥é¥ó㤬¥±¥¬¤Ç¥¹¥¿¥á¥ó¤ò³°¤ì¤Æ¡¢
¼ã¥È¥é¼çÂΤΥª¡¼¥À¡¼¡£

¥ª¡¼¥×¥óÀ狼???


¤¤¤¤¤ó¤Ç¤¹¡£
ÌÀÆü¤Î¥¿¥¤¥¬¡¼¥¹¤Î°Ù¤Ë¤Ï¡¦¡¦¡¦¡¦

º£Ç¯¡¢Íèǯ¤¬Í¥¾¡¤Ç¤­¤Ê¤¯¤Æ¤â¡¢
̤Íè¤Î¥ß¥¹¥¿¡¼¥¿¥¤¥¬¡¼¥¹¤ò¡¦¡¦¡¦
À¸¤¨È´¤­¤Î¥¹¥¿¡¼¤òºî¤Ã¤Æ¤¯¤ì¤ë¤Ê¤é¡£

ÌöÆ°´¶¤¢¤ë¥¿¥¤¥¬¡¼¥¹¤Ë¤Ê¤ë¤Î¤Ê¤é¡£


²æËý¤·¤Þ¤Ã¤»!!


¤Ç¤â¾¡¤Æ¤Ð´ò¤·¤¤¡£



¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 21:35 | comments(0) | trackbacks(1) |
¢®2016-028¢®
episode4359¡¦3454day
26760428

day 578
weight 67.8kg
from the day before +0.1kg
difference with the first day -7.6kg
difference with the aim +1.8kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ÆÉÇä 003 000 000 000 3

ºå¿À 000 010 002 000 3



¹Ã»Ò±à¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö4:01¡¡´Ñ½°41061¿Í
¾¡
£Ó
Éé
HR ¥´¥á¥¹8¹æ
¸ø¼°Àï 28»î¹ç 13¾¡ 13ÇÔ 2ʬ
ÂÐÆÉÇä 6»î¹ç 2¾¡ 3ÇÔ 1ʬ



¤è¤·¤È¤·¤È¤¯¤«¡¦¡¦¡¦


ÇÔ¿§Ç»¸ü¤Î9²ó¤Î¥¦¥é¡¦¡¦¡¦¡¦¡¦
¥´¥á¥¹¤Î¥½¥í¤È
¸¶¸ý¤Îµ¾Èô¤Ç
½õ¤«¤Ã¤¿¤¡¡Á¡¦¡¦¡¦¡¦¡¦

¤Ç¤â¤³¤Î£³Ï¢Àï¡¢
±«¤ÎÃæ̵Íý¤·¤Æ»î¹ç¤·¤Æ¡¢
°ì¤Ä¤â¾¡¤Æ¤ó¤«¤Ã¤¿¡£

¤½¤ì¤¬²ù¤·¤¤¤Í¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 22:25 | comments(0) | trackbacks(1) |
¢®2016-027¢®
episode4358¡¦3453day
26760427

day 577
weight 67.7kg
from the day before -0.1kg
difference with the first day -7.5kg
difference with the aim +1.7kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ÆÉÇä 200 404 010 11

ºå¿À 000 001 000¡¡1



¹Ã»Ò±à¡¦18:30³«»Ï¡¦»î¹ç»þ´Ö2:44¡¡´Ñ½°39437¿Í
¾¡
£Ó
Éé ´äÅÄ 4»î¹ç 3ÇÔ
HR ¿·°æ1¹æ
¸ø¼°Àï 27»î¹ç 13¾¡ 13ÇÔ 1ʬ
ÂÐÆÉÇä 5»î¹ç 2¾¡ 3ÇÔ



30ʬÂԤäơ¦¡¦¡¦


±«¤Ç»î¹ç³«»Ï¤ò30ʬÃ٤餻¤Æ¡¦¡¦¡¦¡¦

·ë²Ì¤³¤ì¤«¤¤¤Ê¡£


¤Þ¤¡¤¨¤¨¤ï¡£
µ¤»ý¤ÁÎɤ¤¤°¤é¤¤¤ÎÉ餱¤Ã¤×¤ê¤ä¡£


¤¢¤·¤¿¥¬¥ó¥Ð¥ì!!


¤·¤«¤·¼ã¥È¥é¤ò¤è¤©¡Á¤±»È¤Ã¤Æ¤¯¤ì¤ë¤Î¤¬´ò¤·¤¤¡£
É餱¤Æ¤â»È¤Ã¤Æ¤¯¤ì¤ë¤Î¤¬´ò¤·¤¤¡£


¤¨¤¨¤Ê¡£





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 22:33 | comments(0) | trackbacks(1) |
¢®2016-026¢®
episode4357¡¦3452day
26760426

day 576
weight 67.8kg
from the day before -0.3kg
difference with the first day -7.4kg
difference with the aim +1.8kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ÆÉÇä 000 004 010 5

ºå¿À 002 000 010 3



¹Ã»Ò±à¡¦18:01³«»Ï¡¦»î¹ç»þ´Ö2:57¡¡´Ñ½°46023¿Í
¾¡
£Ó
Éé ƣϲ 5»î¹ç 3¾¡ 1ÇÔ
HR
¸ø¼°Àï 26»î¹ç 13¾¡ 12ÇÔ 1ʬ
ÂÐÆÉÇä 4»î¹ç 2¾¡ 2ÇÔ



¥¨¡¼¥¹¤Ê¤é¤Ð¡¦¡¦¡¦


À»ÃϤǤÎÅÁÅý¤Î°ìÀï!!
¥¿¥¤¥¬¡¼¥¹¤Ï¥¨¡¼¥¹Æ£Ï²¤¬Àèȯ!!


¤Ç¡¦¡¦¡¦¡¦¡¦


ÂǤ¿¤ì¤¿¡¦¡¦¡¦¡¦¡¦

¤ó¤Ç¡¦¡¦¡¦¡¦¡¦

É餱¤¿¡¦¡¦¡¦¡¦



°Ê¾å!!



¤Ê¤ó¤Ç£¶Ï¢Àï¤Î½éÀï¤ËÅꤲ¤Æ¤ë¤Î¤«¤Ê??

Íê¤à¤è¥¨¡¼¥¹!!





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 21:23 | comments(0) | trackbacks(1) |
¢®'16.04.25¤Î¤Ä¤Ö¤ä¤­¢®
episode4356 ¡¦ 3454th day
26760425

day 575
weight 68.1kg
from the day before -0.4kg
difference with the first day -7.1kg
difference with the aim +2.1kg


¥´¡¼¥ë¥Ç¥ó¥¦¥£¡¼¥¯¤ò¡¦¡¦¡¦


º£Ç¯¤Î¥´¡¼¥ë¥Ç¥ó¥¦¥£¡¼¥¯¤Ï¡¦¡¦¡¦¡¦
ËèÅÙ¸æÆëÀ÷¤ß¤Î¤ª»Å»ö¡¦¡¦¡¦¡¦¡¦

¤Ç¤¹¤¬¡¦¡¦¡¦¡¦

5/4¡Á5/7¤È5/9¡¦10¤¬¤ªµÙ¤ß¡£

¤Æ¤ÊÌõ¤Ç¡¢²¿¤ò¤·¤è¤¦¤«¤Í¡£

¥¿¥¤¥¬¡¼¥¹¤â¥Ê¥´¥ä¤ËÍè¤ë¤·¡£
»Ò¥¿¥¤¥¬¡¼¥¹¤â¥Ê¥´¥ä¤ËÍè¤ë¤·¡£


¥¿¥¤¥¬¡¼¥¹»°Ë椫¤Ê¡£

¸æ¼ë°õ¤Îι¤â¤·¤¿¤¤¤·¡¦¡¦¡¦¡¦

¥É¥é¥¤¥Ö¤â¤·¤¿¤¤¤·¡¦¡¦¡¦¡¦

¤Ê¤Ë¤·¤è¤¦¤«¤Ê??

¥ï¥¯¥ï¥¯¤Ç¤¹¤ï¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Diary | 21:01 | comments(0) | trackbacks(0) |
¢®2016-025¢®
episode4355¡¦3450day
26760424

day 574
weight 68.5kg
from the day before -0.1kg
difference with the first day -6.7kg
difference with the aim +2.5kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 020 020 200 6

¹­Åç 001 000 001 2



¥Þ¥Ä¥À¡¦13:30³«»Ï¡¦»î¹ç»þ´Ö2:54¡¡´Ñ½°31855¿Í
¾¡ ǽ¸« 5»î¹ç 2¾¡ 2ÇÔ¡¦´°Åê
£Ó
Éé
HR ¹â»³2¹æ
¸ø¼°Àï 25»î¹ç 13¾¡ 11ÇÔ 1ʬ
Âй­Åç 6»î¹ç 3¾¡ 3ÇÔ



¤¢¤È1ËÜ¡¦¡¦¡¦


ǽ¸«¤µ¤ó´°Å꾡Íø¤ª¤á¤Ç¤È¤¦¤´¤¶¤¤¤Þ¤¹¡£
¿·°æ¥µ¥ó¤Î2000ËÜ°ÂÂǤòÁ˻ߤ·¤Ä¤Ä¡¢1999¤Þ¤ÇÂǤ¿¤»¤ë¤Ê¤ó¤¶¤¡Î®ÀФ¿¤¼¡£
¡ÖÊ̤ΤȤ³¤í¤Ç¤ä¤Ã¤Æ¡¦¡¦¡¦¡×
̾Âæ»ì¤Ç¤¹¡£

¤ó¤Ç¤â¤Ã¤Æ¡¢¹â»³¥¯¥ó¤Î¹ë²÷¤Ê°ìȯ¤â¤¤¤¤¤Í¤§¡£
¥Õ¥ë¥¹¥¤¥ó¥°¤è¥Õ¥ë¡¦¡¦¡¦¡¦
µ¤»ý¤Á¤¤¤¤¤Í¡£

¥É¥á¤ä¤ó¤â°ìÂÇÀʤλŻö¤ò¥­¥Ã¥Á¥ê¤³¤Ê¤¹¤·¡£


º£Æü¤Ï²÷¾¡¤ä¤Ã¤¿¤Í¡£





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 22:08 | comments(0) | trackbacks(1) |
¢®2016-024¢®
episode4354¡¦3449day
26760423

day 573
weight 68.6kg
from the day before +0.1kg
difference with the first day -6.6kg
difference with the aim +2.6kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 000 000 002 2

¹­Åç 001 000 02X 3



¥Þ¥Ä¥À¡¦14:00³«»Ï¡¦»î¹ç»þ´Ö3:13¡¡´Ñ½°31748¿Í
¾¡
£Ó
Éé ´äÄç 4»î¹ç 1¾¡ 1ÇÔ
HR ¥´¥á¥¹7¹æ
¸ø¼°Àï 24»î¹ç 12¾¡ 11ÇÔ 1ʬ
Âй­Åç 5»î¹ç 2¾¡ 3ÇÔ



ÂǤÁÈè¤ì¡¦¡¦¡¦


ºòÆüÂǤÁ²á¤®¤Þ¤·¤¿¤Ê¡£
¤ªÈè¤ì¥â¡¼¥É¤Ç¤·¤¿¤Ê¡£

´äÄç¤ò¸«»¦¤·¤Ç¤·¤¿¤Ê¡£

¹õÅÄÂǤƤޤ»¤ó¤Ê¡£

ËèÅÙƱ¤¸¸÷·Ê¤Ç¤ó¤Ê¡£


¤É¤²¤ó¤«¤»¤ó¤È¤¤¤«¤ó¡£
¤¦¤ó¡¢¤É¤²¤ó¤«¤»¤ó¤È¡¦¡¦¡¦¡¦¡¦


´äÄç¡¢ËɸæΨ0.95¤ä¤Í¤ó¤Ç!!




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:07 | comments(0) | trackbacks(1) |
¢®2016-023¢®
episode4353¡¦3448day
26760422

day 572
weight 68.5kg
from the day before ¡Þ0.0kg
difference with the first day -6.7kg
difference with the aim +2.5kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 342 020 100 12

¹­Åç 401 021 010¡¡9



¥Þ¥Ä¥À¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö4:03¡¡´Ñ½°29869¿Í
¾¡ ŽÒŽ¯Ž¾ŽÝŽ¼ŽÞŽ¬Ž° 5»î¹ç 3¾¡ 1ÇÔ
£Ó ¥Þ¥Æ¥ª¡¡11»î¹ç 1ÇÔ 5£Ó
Éé
HR Ļë1¹æ
¸ø¼°Àï 23»î¹ç 12¾¡ 10ÇÔ 1ʬ
Âй­Åç 4»î¹ç 2¾¡ 2ÇÔ



ÂçÍðÀ¡¦¡¦


19°ÂÂÇ12ÆÀÅÀ
14°ÂÂÇ 9ÆÀÅÀ

ÂÇ·âÀï¤Ï¥¿¥¤¥¬¡¼¥¹¤Î¾¡¤Á¡£

¤Ê¤ó¤À¤±¤É¡¦¡¦¡¦¡¦¡¦

¾¡¤Ã¤¿µ¤¤¬¤¹¤ë¤è¤¦¤Ê
¤·¤Ê¤¤¤è¤¦¤Ê

¤Ç¤â¾¡¤Ã¤¿¤ó¤ä¤Í¡£



¤ª¤Þ¤±¡¦¡¦¡¦¡¦
¿·°æ¤Ï¤ó¤Î¹­Åç¤Ç¤Î³èÌö¤ò¸«¤Æ¤ë¤È»×¤¦¡£
¤³¤Î¿Í¤Ï¥¿¥¤¥¬¡¼¥¹¤Ë²¿¤ò¤·¤ËÍ褿¤ó¤ä¤í¤È¡¦¡¦¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:15 | comments(0) | trackbacks(1) |
¢®'16.04.21¤Î¤Ä¤Ö¤ä¤­¢®
episode4352 ¡¦ 3447th day
26760421

day 571
weight 68.5kg
from the day before +0.2kg
difference with the first day -6.7kg
difference with the aim +2.5kg


ÅÚº½¹ß¤ê¡¦¡¦¡¦


¤ªÃ뤫¤é±«¡¦¡¦¡¦¡¦
ͼÊý¤«¤éÅÚº½¹ß¤ê¡¦¡¦¡¦¡¦

¤è¤©¡Á¤±¹ß¤ê¤Þ¤·¤¿¤Ê¤¡¡£


¤¢¤¿¤·¤Î¿´¤ÎÃæ¤ÈƱ¤¸¤Ç¤¹¤ï¡¦¡¦¡¦¡¦¡¦


ÌÀÆü¤ÏÀ²¤ì¤ë¤«¤Ê¡£
²¿»þ¤«¤ÏÀ²¤ì¤ë¤«¤Ê¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Diary | 22:24 | comments(0) | trackbacks(0) |
¢®2016-022¢®
episode4351¡¦3446day
26760420

day 570
weight 68.3kg
from the day before -0.4kg
difference with the first day -6.9kg
difference with the aim +2.3kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ŽÔŽ¸ŽÙŽÄ 020 120 000 5

ºå¿À 010 000 000 1



¹Ã»Ò±à¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö3:34¡¡´Ñ½°37713¿Í
¾¡
£Ó
Éé ¼é²° 1»î¹ç 1ÇÔ
HR ¥´¥á¥¹6¹æ
¸ø¼°Àï 22»î¹ç 11¾¡ 10ÇÔ 1ʬ
ÂÐŽÔŽ¸ŽÙŽÄ 5»î¹ç 2¾¡ 2ÇÔ 1ʬ



°ìȯ¤À¤±¤¸¤ã¡¦¡¦¡¦


Àèȯ¤Ï¥×¥í½éÅÐÈĤȤʤë¼é²°¡£
4/20¤Ë°ì·³ÅÐÏ¿¤ò¤µ¤ì¤Æ¡¦¡¦¡¦¡¦¡¦

¥Ç¥Ó¥å¡¼¤Ï¥Û¥í¶ì¤¤¤â¤Î¤Ç¤·¤¿¤Í¡£

¤Ç¤â¡¢¤½¤Î²ù¤·¤µ¤ò˺¤ì¤Ê¤¤¤Ç¤Í¡£
²¿»þ¤ÎÆü¤«½é¾¡Íø¤ò¤¢¤²¤Æ¡¢
¸×Åê¤ÎÃì¤Ë¤Ê¤Ã¤Æ¤¯¤ì!!



É餱¤Æ¤â¼ã¥È¥é¤ò°é¤Æ¤ë¡¦¡¦¡¦
¤¤¤¤¤Í¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 22:33 | comments(0) | trackbacks(1) |
¢®2016-021¢®
episode4350¡¦3445day
26760419

day 569
weight 68.7kg
from the day before -0.1kg
difference with the first day -6.5kg
difference with the aim +2.7kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ŽÔŽ¸ŽÙŽÄ 021 100 000 4

ºå¿À 201 100 04X 8



¹Ã»Ò±à¡¦18:01³«»Ï¡¦»î¹ç»þ´Ö3:39¡¡´Ñ½°39195¿Í
¾¡ ¹â¶¶ 11»î¹ç 2¾¡
£Ó
Éé
HR
¸ø¼°Àï 21»î¹ç 11¾¡ 9ÇÔ 1ʬ
ÂÐŽÔŽ¸ŽÙŽÄ 4»î¹ç 2¾¡ 1ÇÔ 1ʬ



ÂǼ԰ì½ä¤Î¡¦¡¦¡¦


¥·¡¼¥½¡¼¥²¡¼¥à¤â£¸²ó¤ÎÂǼ԰ì½ä¤ÎÌÔ¹¶¤Ç²÷¾¡!!

¤È¸À¤¦¤«Æ£Ï²¤¬£µ²ó¤Ç¡¦¡¦¡¦¡¦

¤¢¤ì¤ì??

Ãæ·Ñ¤®¤ò»È¤ï¤Ê¤¤¤è¤¦¤Ë¤¹¤ë¤Î¤¬¡¦¡¦¡¦¡¦¡¦

¤¢¤ì¤ì??


¼¡¤ÏÍê¤à¤è!!


ËÌÛêvsÍÛÀî
²£ÅÄvs¹¾±Û
²¬ºêvsÇßÌî

¤¤¤¤¤Í¤§¡£
¥é¥¤¥Ð¥ë¤ÎÁ褤!!

¤¤¤¤¤Í¤§¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:17 | comments(0) | trackbacks(1) |
¢®'16.04.18¤Î¤Ä¤Ö¤ä¤­¢®
episode4349 ¡¦ 3444th day
26760418

day 568
weight 68.8kg
from the day before ¡Þ0.0kg
difference with the first day -6.4kg
difference with the aim +2.8kg


¤â¤¦¤¤¤¤¤«¡¦¡¦¡¦


´èÄ¥¤Ã¤Æ¤â¤À¤á¤Ê¤é¤Ð¡¦¡¦¡¦¡¦

¤â¤¦¤¤¤¤¤«¡£


´èÄ¥¤ë¤³¤È¤ò»ß¤á¤è¤¦¡£


¤â¤¦¤¤¤¤¤ä¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Diary | 21:55 | comments(0) | trackbacks(0) |
¢®2016-020¢®
episode4348¡¦3443day
26760417

day 567
weight 68.8kg
from the day before +0.1kg
difference with the first day -6.4kg
difference with the aim +2.8kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 000 100 001 0¡¡2

ÃæÆü 100 001 000 2x 4



¥Ê¥´¥ä¥É¡¼¥à¡¦14:00³«»Ï¡¦»î¹ç»þ´Ö3:42¡¡´Ñ½°29452¿Í
¾¡
£Ó
Éé ¹âµÜ 10»î¹ç 1ÇÔ
HR
¸ø¼°Àï 20»î¹ç 10¾¡ 9ÇÔ 1ʬ
ÂÐÃæÆü 6»î¹ç 2¾¡ 4ÇÔ



¥Ó¥·¥¨¥É°ì¿Í¤Ë¡¦¡¦¡¦


¿¿¤Ã¸þ¾¡Éé¤Ð¤Ã¤«¤·¤Æ¤ë¤«¤é¤Ê¤¡¡£

¤½¤éÂǤ¿¤ì¤ë¤ï¤Ê¡£


º£µ¨½é¤Î£³¥¿¥Æ¡¦¡¦¡¦¡¦
¤ò¡¦¡¦¡¦¡¦
¤¯¡¦¤é¡¦¤¦¡¦¡¦¡¦¡¦¡¦


¤¨¤¨¤Í¤ó
¤¨¤¨¤Í¤ó

³«Ë뤫¤éÁ´Îϥץ졼
Èè¤ì¤¬½Ð¤Æ¤­¤Æ¤ë¤ó¤ä¤«¤é¡£

¥³¥ì¤ò³¤±¤Æ¡¢
£²¡Á£³Ç¯¸å¤Ë¤Ï¡¦¡¦¡¦¡¦


Íê¤à¤Ç¤§¡Á¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 21:54 | comments(0) | trackbacks(1) |
¢®2016-019¢®
episode4347¡¦3442day
26760416

day 566
weight 68.7kg
from the day before +0.4kg
difference with the first day -6.5kg
difference with the aim +2.7kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 000 030 000¡¡3

ÃæÆü 000 000 022x 4



¥Ê¥´¥ä¥É¡¼¥à¡¦15:00³«»Ï¡¦»î¹ç»þ´Ö2:50¡¡´Ñ½°28056¿Í
¾¡
£Ó
Éé ¥Þ¥Æ¥ª 9»î¹ç 1ÇÔ 4£Ó
HR
¸ø¼°Àï 19»î¹ç 10¾¡ 8ÇÔ 1ʬ
ÂÐÃæÆü 5»î¹ç 2¾¡ 3ÇÔ



ÉÔ°ÂÍ×ÁǤǡ¦¡¦¡¦


¾¡¤Ã¤Æ¤¿»î¹ç¤ä¤Ê¡£
¾¡¤Á¥Ñ¥¿¡¼¥ó¤ÇÉ餱¤¿¡¦¡¦¡¦

µå»ùÇÛÃÖž´¹¤«??


É԰¤ÊÃæ·Ñ¤®¤¬¼ºÇÔ¤·¤¿¡£


ŬÀ­¤ò³ÎǧÃæ¤À¤â¤ó¤Í¡£


ÌÀÆü¤Ï¾¡¤Ã¤Æ¤è!!





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 20:52 | comments(0) | trackbacks(1) |
¢®2016-018¢®
episode4346¡¦3441day
26760415

day 565
weight 68.3kg
from the day before +0.7kg
difference with the first day -6.9kg
difference with the aim +2.3kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 000 000 000 0

ÃæÆü 240 000 00X 6



¥Ê¥´¥ä¥É¡¼¥à¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö3:10¡¡´Ñ½°24872¿Í
¾¡
£Ó
Éé ǽ¸« 4»î¹ç 1¾¡ 2ÇÔ
HR
¸ø¼°Àï 18»î¹ç 10¾¡ 7ÇÔ 1ʬ
ÂÐÃæÆü 4»î¹ç 2¾¡ 2ÇÔ



É餱¤¿É餱¤¿¡¦¡¦¡¦


½øÈפÇǽ¸«¤¬ÂǤ¿¤ì¤Æ
¹â»³¤ÎϢ³»î¹ç°ÂÂǤâ»ß¤Þ¤Ã¤Æ

¤Ç¤â¡¢ÍÛÀ¥×¥í½éÂÇÀʽé°ÂÂÇ!!
¤¤¤¤¤Í¡£

ËÌÛê¤â¥¦¥«¥¦¥«¤·¤È¤ì¤ó¤Í¡£

´ÆÆĤâ¤Á¤ã¤ó¤È¼ã¥È¥é»È¤Ã¤Æ¤ë¤·!!


É餱¤¿¤±¤É¤¤¤¤¤Í¡£





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:07 | comments(0) | trackbacks(1) |
¢®2016-017¢®
episode4345¡¦3440day
26760414

day 564
weight 67.6kg
from the day before -0.5kg
difference with the first day -7.6kg
difference with the aim +1.6kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



DeNA 000 010 001 2

ºå¿À¡¡ 010 002 02X 5



¹Ã»Ò±à¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö3:04¡¡´Ñ½°34082¿Í
¾¡ ŽÒŽ¯Ž¾ŽÝŽ¼ŽÞŽ¬Ž° 4»î¹ç 2¾¡ 1ÇÔ
£Ó ¥Þ¥Æ¥ª 8»î¹ç 4£Ó
Éé
HR ¥´¥á¥¹5¹æ
¸ø¼°Àï 17»î¹ç 10¾¡ 6ÇÔ 1ʬ
ÂÐDeNA 5»î¹ç 4¾¡ 1ÇÔ



¾¡¤Á¤Þ¤·¤¿¤¬¡¦¡¦¡¦


¥¿¥¤¥¬¡¼¥¹¤Ï¾¡¤Á¤Þ¤·¤¿!!

¤¬¡¦¡¦¡¦¡¦

·§ËܤÎÃϿ̤¬¿´ÇۤǤ¹¡£
Âç»ö̵¤¤¤³¤È¤ò´ê¤¤¤Þ¤¹¡£
Á᤯;¿Ì¤¬¼£¤Þ¤ê¤Þ¤¹¤è¤¦¤Ë¡£

Èï³²¤ËÁø¤ï¤ì¤¿³§ÍÍ¡¢É԰¤Ǥ·¤ç¤¦¤±¤É´èÄ¥¤Ã¤Æ²¼¤µ¤¤¡£

º£Æü¤Ï¤³¤ì¤Ë¤Æ¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:57 | comments(0) | trackbacks(0) |
¢®'16.04.13¤Î¤Ä¤Ö¤ä¤­¢®
episode4344 ¡¦ 3439th day
26760413

day 563
weight 68.1kg
from the day before -0.6kg
difference with the first day -7.1kg
difference with the aim +2.1kg


±«¤Ç¤¹¤Í¡¦¡¦¡¦


º£Æü¤Î¥¿¥¤¥¬¡¼¥¹¤Ï±«¤ÇÃæ»ß¡£

¤Ê¤Î¤Ç¡¦¡¦¡¦¡¦¡¦
¤Ã¤ÆµÞ¤Ë¸À¤ï¤ì¤Æ¤â¤Í¡¦¡¦¡¦¡¦
¥Í¥¿¤¬¤Í¡¦¡¦¡¦¡¦¡¦


¤Ç¤âͼÊý¤«¤é¤è¤©¡Á¤±¹ß¤Ã¤¿¤Í¤§¡£
µ¢¤êÆ»¥ï¥¤¥Ñ¡¼¤òºÇ¶¯¤Ë¤·¤Æ±¿Å¾¤·¤¿¤è¡£

µ×¤·¤Ö¤ê¤ÎÅÚº½¹ß¤ê¤ËÁø¤¤¤Þ¤·¤¿¡£
¼«Á³¤Î¥·¥ã¥ï¡¼¤Ç¡ÖÆóÂåÌÜÀÖÀ±¹æ¡×¤â¤Á¤Ã¤È¤Ï¥­¥ì¥¤¤Ë¤Ê¤Ã¤¿¤«¤Ê!!


Îɤ«¤Ã¤¿!!



¼«Ê¬¤ÇÀö¼Ö¤»¤§¡Á!!
¢¬¡ÖÆóÂåÌÜÀÖÀ±¹æ¡×¤ÎÀ¼




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Diary | 23:55 | comments(0) | trackbacks(0) |
¢®2016-016¢®
episode4343¡¦3438day
26760412

day 562
weight 68.7kg
from the day before -0.5kg
difference with the first day -6.5kg
difference with the aim +2.7kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



DeNA 100 000 200 3

ºå¿À¡¡ 300 010 00X 4



¹Ã»Ò±à¡¦18:01³«»Ï¡¦»î¹ç»þ´Ö3:11¡¡´Ñ½°37132¿Í
¾¡ ƣϲ 3»î¹ç 3¾¡
£Ó ¥Þ¥Æ¥ª 7»î¹ç 3£Ó
Éé
HR
¸ø¼°Àï 16»î¹ç 9¾¡ 6ÇÔ 1ʬ
ÂÐDeNA 4»î¹ç 3¾¡ 1ÇÔ



Ãæ·Ñ¤®¤ò»È¤Ã¤Æ¤â¤¿¡¦¡¦¡¦


²ÐÍËÆü¡¦¡¦¡¦
£¶Ï¢Àï¤Î½éÀ¡¦¡¦¡¦

¥·¥ó¥¿¥í¤Á¤ã¤óÀèȯ¤Î°ÕÌ£¤Ï??

Ãæ·Ñ¤®¤ò»È¤ï¤Ê¤¤°Ù¡£

¤Î¤Ï¤º¤À¤Ã¤¿¤Î¤Ë¡¦¡¦¡¦¡¦


»È¤Ã¤Á¤ã¤Ã¤¿!!
¤Æ¤Ø¤Ã!!


¤³¤é¤Ã¥·¥ó¥¿¥í!!




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:54 | comments(0) | trackbacks(1) |
¢®'16.04.11¤Î¤Ä¤Ö¤ä¤­¢®
episode4342 ¡¦ 3437th day
26760411

day 561
weight 69.2kg
from the day before -1.2kg
difference with the first day -6.0kg
difference with the aim +3.2kg


°ì´î°ìÍ«¡¦¡¦¡¦¡¦


Ìîµå¤¬»Ï¤Þ¤Ã¤Æ¡¢
³Ú¤·¤ß¤¬Áý¤¨¤Æ¡£

É餱¤ë¤È¥¤¥é¥¤¥é¤·¤Æ¡¢
»Å»ö¤Ç¤µ¤é¤Ë¥¤¥é¥¤¥é¤·¤Æ¡£

ËèÆü¤¬³Ú¤·¤¤¡£
ËèÆü¤¬¤·¤ó¤É¤¤¡£


´îÅÜ°¥³Ú¤¬¤¢¤ë¤Î¤¬¿Í´Ö¡£
´î¤È³Ú¤À¤±¤Ç¤¤¤¤¤Î¤è¡¢ËÜÅö¤Ï¡£

¤Ç¤âÅܤȰ¥¤¬Ìµ¤¤¤È´î¤¬´î¤Ç¤Ê¤¯¤Ê¤ë¤·¡¢
³Ú¤¬³Ú¤Ç¤Ê¤¯¤Ê¤ë¡£


뤬¤¢¤ë¤«¤é»³¤ÎÎɤµ¤¬Ê¬¤«¤ë¡£
±Æ¤¬¤¢¤ë¤«¤é¸÷¤Î¤¢¤ê¤¬¤¿¤ß¤¬È½¤ë¡£


¤ï¤«¤Ã¤Á¤ã¤¤¤ë¤ó¤À¤±¤É¤Í¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Diary | 23:53 | comments(0) | trackbacks(0) |
¢®2016-015¢®
episode4341¡¦3436day
26760410

day 560
weight 70.4kg
from the day before +0.7kg
difference with the first day -4.8kg
difference with the aim +4.4kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



¹­Åç 200 051 000 8

ºå¿À 004 000 003 7



¹Ã»Ò±à¡¦14:01³«»Ï¡¦»î¹ç»þ´Ö4:28¡¡´Ñ½°46414¿Í
¾¡
£Ó
Éé Æ£Àî 3»î¹ç 1¾¡ 1ÇÔ
HR
¸ø¼°Àï 15»î¹ç 8¾¡ 6ÇÔ 1ʬ
Âй­Åç 3»î¹ç 1¾¡ 2ÇÔ



µå»ù¤Ï¡¦¡¦¡¦


Àèȯ¤Îµå»ù¤Ï¤¢¤«¤ó¤«¤Í¤§¡£
80µå¤¬¸Â³¦¤ä¤Í¡£
5²ó»ý¤¿¤Ê¤¤¤Í¡£

ÀΡ¢»³¸ý¥³¡¼¥Á¤¬µå»ù¤ò¸«¤ÆÇÛÃÖž´¹¤ò¤·¤¿¤Î¤â¡¦¡¦¡¦¡¦


¤Þ¤À·è¤áÉÕ¤±¤ë¤³¤È¤Ç¤Ï¤Ê¤¤¤±¤É¡¦¡¦¡¦¡¦

¼ã¥È¥é¤ò¥í¡¼¥Æ¤Ë²Ã¤¨¤Æ¤â¤¤¤¤¤«¤â¡£


ºÇ½ª²ó¤ÏÇ´¤Ã¤¿¤±¤É¡¦¡¦¡¦¡¦


É餱¤Æ¼ã¥È¥é¤ò°é¤Æ¤ë¡£
º£¤Ï¤½¤ì¤Ç¤¤¤¤¤Î¤Ç¤¹¡£


¤¿¤ÀÃæ·Ñ¤®¤Ï¤Í¡¦¡¦¡¦
Ãæ·ø¡¦¥Ù¥Æ¥é¥ó¤¬¤ª¤ë¤ä¤í¤Ë¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 20:10 | comments(0) | trackbacks(2) |
¢®2016-014¢®
episode4340¡¦3435day
26760409

day 559
weight 69.7kg
from the day before ¡Þ0.0kg
difference with the first day -5.5kg
difference with the aim +4.7kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



¹­Åç 000 000 020 04 6

ºå¿À 000 200 000 00 2



¹Ã»Ò±à¡¦14:00³«»Ï¡¦»î¹ç»þ´Ö3:27¡¡´Ñ½°46353¿Í
¾¡
£Ó
Éé ±ÝÅÄ 7»î¹ç 1¾¡ 1ÇÔ
HR ¹¾±Û4¹æ(4»î¹çϢ³)
¸ø¼°Àï 14»î¹ç 8¾¡ 5ÇÔ 1ʬ
Âй­Åç 2»î¹ç 1¾¡ 1ÇÔ



¤³¤ì¤¸¤ã¤Í¡¦¡¦¡¦


¹â»³¤È¹¾±Û¤À¤±¤¸¤ã¾¡¤Æ¤ó¤ï¤Í¡£
º£Æü¤ÏÉÏÂÇ¥¿¥¤¥¬¡¼¥¹Éü³è¤ä¤Ã¤¿¤Í¡£

¤è¤¯±äĹ¤Þ¤ÇÇ´¤Ã¤¿¤â¤ó¤À¡£
´äÄç¤ÏÎɤ¯´èÄ¥¤Ã¤¿!!


º£Æü¤ÎÇÔ°ø¤ÏÂÇÀþ¤ä¤Í¡£
ÂÇÀþ¡¦¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 22:11 | comments(0) | trackbacks(1) |
¢®2016-013¢®
episode4339¡¦3434day
26760408

day 558
weight 69.7kg
from the day before +1.5kg
difference with the first day -5.5kg
difference with the aim +4.7kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



¹­Åç 200 000 000¡¡2

ºå¿À 100 000 002x 3



¹Ã»Ò±à¡¦18:01³«»Ï¡¦»î¹ç»þ´Ö3:13¡¡´Ñ½°46368¿Í
¾¡ ¹â¶¶ 6»î¹ç 1¾¡
£Ó
Éé
HR ¹¾±Û3¹æ(3ÂÇÀÊϢ³)
¸ø¼°Àï 13»î¹ç 8¾¡ 4ÇÔ 1ʬ
Âй­Åç 1»î¹ç 1¾¡



¥µ¥è¥Ê¥é¡¦¡¦¡¦


Ìîµå¤Ï²¼Â̤òÍú¤¯¤Þ¤Ç¤ï¤«¤é¤Ê¤¤¡¦¡¦¡¦¡¦
¤È¸À¤¤¤Þ¤¹¤¬¡£

¤Þ¤µ¤«¤Í¡£
¤¢¤ê¤¬¤È¤¦À¾²¬¤µ¤ó!!

¤½¤·¤Æ¥µ¥è¥Ê¥é¤ò¸Æ¤Ó¹þ¤ó¤À±Æ¤Î¥Ò¡¼¥í¡¼¡£
¤¢¤ê¤¬¤È¤¦¿·°æ¥µ¥ó!!
¥Ê¥¤¥¹¥¨¥é¡¼!!

½é¥¹¥¿¥á¥ó¤Î¹¾±Û¤â¥Ê¥¤¥Ð¥Ã¥Á¤ä¤Ã¤¿¤Ç!!





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:59 | comments(0) | trackbacks(1) |
¢®2016-012¢®
episode43348¡¦3433day
26760407

day 557
weight 68.2kg
from the day before -0.5kg
difference with the first day -7.0kg
difference with the aim +2.2kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 000 450 001 10

ÆÉÇä 000 001 000¡¡1



Åìµþ¥É¡¼¥à¡¦18:01³«»Ï¡¦»î¹ç»þ´Ö2:46¡¡´Ñ½°42807¿Í
¾¡ ŽÒŽ¯Ž¾ŽÝŽ¼ŽÞŽ¬Ž° 3»î¹ç 1¾¡ 1ÇÔ
£Ó
Éé
HR ʡα2¹æ ¹¾±Û2¹æ
¸ø¼°Àï 12»î¹ç 7¾¡ 4ÇÔ 1ʬ
ÂÐÆÉÇä 3»î¹ç 2¾¡ 1ÇÔ



¥¦¥µÀ²¤é¤·¡¦¡¦¡¦


ºòÆü¤Îݵʰ¤òÀ²¤é¤¹¤«¤Î¤è¤¦¤ÊÌÔ¹¶¡£
£´²ó¤È£µ²ó¤Ç¾¡É餢¤ê!!

¹â»³¡¦²£ÅĤËÉ餱¤Æ¤Ê¤¤¡¢
¹¾±Û¤ËËÌÛê!!

¼ã¥È¥é¤Î¶¥¤¤¹ç¤¤¤â¤¤¤¤¤Í¡£
¥Ù¥Æ¥é¥ó¤â¥¦¥«¥¦¥«¤·¤È¤ì¤ó¤è!!

¤¬¤ó¤Ð¤ì¥¿¥¤¥¬¡¼¥¹!!




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:15 | comments(0) | trackbacks(2) |
¢®2016-011¢®
episode4337¡¦3432day
26760406

day 556
weight 68.7kg
from the day before +0.1kg
difference with the first day -6.5kg
difference with the aim +2.7kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 000 000 000 0

ÆÉÇä 000 120 00X 3



Åìµþ¥É¡¼¥à¡¦18:01³«»Ï¡¦»î¹ç»þ´Ö2:46¡¡´Ñ½°43933¿Í
¾¡
£Ó
Éé ´äÅÄ 2»î¹ç 2ÇÔ
HR
¸ø¼°Àï 11»î¹ç 6¾¡ 4ÇÔ 1ʬ
ÂÐÆÉÇä 2»î¹ç 1¾¡ 1ÇÔ



ÀèÀ©¤Ç¤­¤ó¤È¡¦¡¦¡¦


ºòÆüÂÇÈè¤ì¤¿¤«¤Í¡£
º£Æü¤Ï´°ÉõÉ餱¡£

¿ûÌî¤âº£Ç¯°ìÈ֤ΥԥåÁ¥ó¥°¤·¤¿¤«¤é¤Í¡£
¤â¤¦º£Ç¯¤Ï̵¤¤¤ï¡£
̵¤¤Ìµ¤¤!!

¤À¤«¤éº£Æü¤Ï¡¢¤·¤ã¡¼¤Ê¤¤¤Í¡£
¤·¤ã¡¼¤Ê¤¤¡¢¤·¤ã¡¼¤Ê¤¤!!

¤³¤ó¤ÊÆü¤â¤¢¤ë!!

ÌÀÆü¡¢ÌÀÆü!!


¤¯¤½¤Ã!!



¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:59 | comments(0) | trackbacks(1) |
¢®2016-010¢®
episode4336¡¦3431day
26760405

day 555
weight 68.6kg
from the day before -0.1kg
difference with the first day -6.6kg
difference with the aim +2.6kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À 103 004 000 8

ÆÉÇä 100 000 100 2



Åìµþ¥É¡¼¥à¡¦18:00³«»Ï¡¦»î¹ç»þ´Ö2:53¡¡´Ñ½°44532¿Í
¾¡ ƣϲ 2»î¹ç 2¾¡
£Ó
Éé
HR
¸ø¼°Àï 10»î¹ç 6¾¡ 3ÇÔ 1ʬ
ÂÐÆÉÇä 1»î¹ç 1¾¡



µ¤»ý¤Á¤¤¤¤¤Í¡¦¡¦¡¦


º£Æü¤â£¸ÅÀ!!

­¤Ç²Ô¤¤¤À£¸ÅÀ!!

¥·¥ó¥¿¥í¤Á¤ã¤ó¤â
¥´¥á¤ä¤ó¤â
²£ÅĤâ
¤Ø¤¨¤°¤â¡¦¡¦¡¦¡¦

Áö¡Á¤ë¡ÁÁö¤ëºå¿À¡Á!!
²ó¡Á¤ë¡Á²ó¤ëºå¿À¡Á!!


¤è¤©¡Á¤±Áö¤Ã¤¿¤Í!!





¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 22:13 | comments(0) | trackbacks(1) |
¢®'16.04.04¤Î¤Ä¤Ö¤ä¤­¢®
episode4335 ¡¦ 3430th day
26760404

day 554
weight 68.7kg
from the day before -1.8kg
difference with the first day -6.5kg
difference with the aim +2.7kg


¤É¤¦¤â¤Í¡¦¡¦¡¦¡¦


ºòÆü¤«¤éÊÐƬÄˤǡ¢Ä´»Ò°­¤¤¡£

¤Ç¤â»Å»ö¤ÏÂô»³¡£


µÙ¤ß¤ÏÍ·¤Ó¤Ë¡¢
²È¤Î»ö¤Ë¡¢
¤Ç¡¢¤´¤í¿²¤â¤·¤Æ¡¦¡¦¡¦¡¦

¤Ê¤ó¤«¤Í¡£

1½µ´Ö¤°¤é¤¤¥Î¥ó¥Ó¥ê¤·¤¿¤¤¤ï¤¡¡Á¡¦¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Diary | 22:56 | comments(0) | trackbacks(0) |
¢®2016-009¢®
episode4334¡¦3429day
26760403

day 553
weight 70.5kg
from the day before +1.8kg
difference with the first day -4.7kg
difference with the aim +4.5kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À ¡¡300 001 112 8

DeNA 000 000 003 3



²£ÉÍ¡¦13:00³«»Ï¡¦»î¹ç»þ´Ö2:58¡¡´Ñ½°28412¿Í
¾¡ Æ£Àî 2»î¹ç 1¾¡
£Ó
Éé
HR ¥´¥á¥¹4¹æ ËÌÛê1¹æ(¥×¥í½é°ÂÂÇ)¡¡¹¾±Û1¹æ
¸ø¼°Àï 9»î¹ç 5¾¡ 3ÇÔ 1ʬ
ÂÐDeNA 3»î¹ç 2¾¡ 1ÇÔ



Â羡¡¦¡¦¡¦


11°ÂÂÇ8ÆÀÅÀ!!
¤è¤«¤Ã¤¿¤¡¡Á¡¢ÌÀÆü¤¬°ÜÆ°Æü¤Ç!!

¤Þ¤º¤Ïµå»ù¤ä¤Í¡£
Éüµ¢½é¾¡Íø¤ª¤á¤Ç¤È¤¦!!
£¶²ó¤ò¤·¤Ã¤«¤êÍÞ¤¨¤Æ¤¯¤ì¤Þ¤·¤¿¡£

¤½¤·¤Æ¥´¥á¤ä¤ó¡£
¹¥Ä´¤ä¤Í¡£
Âνţµ¥­¥í¸º¤¬¸ú¤¤¤Æ¤ë¤Í¡£
£¹»î¹ç¤Ç14ÂÇÅÀ¤ÏÁÇÀ²¤é¤·¤¤!!

ËÌÛê!!
¥×¥í½é°ÂÂÇ¡¢¤ª¤á¤Ç¤È¤¦¡£
¤½¤ì¤âÃƴݥ饤¥Ê¡¼¤Î¥Û¡¼¥à¥é¥ó¡£
¤è¤«¤Ã¤¿¤Í¤§¡£

¹¾±Û!!
¥Ê¥¤¥Ð¥Ã¥Á¤ä¤Í¡£
¸ºß´¶¤¢¤ë°ìȯ¤Ç¤·¤¿¡£
¹â»³¡¦²£ÅĤϰ¿´¤Ç¤­¤Þ¤Ø¤ó¤è¡£

ºÇ¸å¤Î¶âÅĤϥ¢¥«¥ó¤±¤É¡£
¤Þ¤¡¤¨¤¨¤«¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 17:14 | comments(0) | trackbacks(2) |
¢®Ãο»Í¹ñ-03-­£¢®
episode4333¡¦ 3428th day
26760402

day 552
weight 68.7g
from the day before +0.4kg
difference with the first day -6.5kg
difference with the aim +2.7kg


ÒÄÃο»Í¹ñ£·¡Á17ÈÖ


¤µ¤Æ¤µ¤Æ¡¢º£Æü¤ÎÀïÍøÉÊ¡£







º£²ó¤Ï11»¥½ê¤ò½ä¤ê¤Þ¤·¤¿¡£

º£Ç¯Ãæ¤Ë·ë´ê¤·¤¿¤¤¤Í¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| Pilgrimage(ChitaShikoku88) | 20:39 | comments(0) | trackbacks(0) |
¢®Ãο»Í¹ñ-03-­¢¢®
episode4332¡¦ 3428th day
26760402

day 552
weight --.-g
from the day before --.-kg
difference with the first day --.-kg
difference with the aim --.-kg


ÒÄÃο»Í¹ñ£·¡Á17ÈÖ


12ÈÖÊ¡½»»û


¤¤¤Ä¤Î»þÂå¤Î¤â¤Î¤Ê¤Î¤Ç¤·¤ç¤¦¤«??

¶¹¤¤ÆüËܤ⹭¤¯¸«¤¨¤Þ¤¹¤Í¡£

13Èְ³ڻû


14ÈÖ¶½¾»»û


ΩÇɤʻ³Ìç¤Ç¤¹¡£

15ÈÖƶ±À±¡



±÷Âç¤ÎÊý¤Î¤ªÊè¤Ç¤¹¡£
¤È¤¤¤¤¤Ä¤Ä¤âÅìµþ¤Ë¤¢¤ë¤È¡¦¡¦¡¦¡¦¡¦

¤³¤Á¤é¤Îºù¤â¤­¤ì¤¤¤Ç¤¹¡£


16ÈÖÊ¿Àô»û



17ÈִѲ»»û
º£Æü¤Ï¤³¤³¤ÇÂǤÁ»ß¤á!!

Ìó35km¤Î¥µ¥¤¥¯¥ê¥ó¥°
¤Á¤«¤ê¤¿¡£



¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| Pilgrimage(ChitaShikoku88) | 20:27 | comments(0) | trackbacks(0) |
¢®Ãο»Í¹ñ-03-­¡¢®
episode4331¡¦ 3428th day
26760402

day 552
weight --.-g
from the day before --.-kg
difference with the first day --.-kg
difference with the aim --.-kg


ÒÄÃο»Í¹ñ£·¡Á17ÈÖ


·î¤âÂؤï¤ê¡¢ºù¤âºé¤¯²º¤ä¤«¤ÊµÙÆü¡£



ÂåÂÇ·¬Ìî¤Ï¡ÖÀÖÀ±¹æ­¶¡×¤ò¶î¤Ã¤Æ¡¢
Ãο»Í¹ñÎî¾ì½ä¤ê¤ò¤·¤Æ¤­¤Þ¤·¤¿¡£

Á°²ó1¡¦2¡¦3¡¦4¡¦6ÈÖ»¥½ê¤ò½ä¤Ã¤¿¤Î¤Ç¡¢
º£Æü¤Ï7ÈÖ¤«¤é¡¦¡¦¡¦¡¦

¶Ë³Ú»û


8ÈÖÑ£½¡±¡


9ÈÖÌÀÆÁ»û


ÌÀÆÁ»û¤ÎΩÇɤʻ³Ìç¤Ç¤¹¡£

¤³¤³¤é¤Ç¤ªÃë¤Ë¤Ê¤Ã¤¿¤Î¤Ç¡¦¡¦¡¦¡¦
ÅÓÃæ¤Î¥Ñ¥ó²°¤ËΩ¤Á´ó¤Ã¤Æ¡¦¡¦¡¦



10ÈִѲ»»û

ºù¤¬¤­¤ì¤¤¤Ç¤·¤¿¤Í¡£


ºù¤Î²Ö¤Î²¼¤Ç夭¤Þ¤·¤¿¡£

¤¢¤ó¤Ñ¤ó+¥³¥í¥Í+¥á¥í¥ó¥Ñ¥ó



11ÈÖ°ÂÆÁ»û
¹°Ë¡Æ²¤Ë¤¢¤Ã¤¿¼êÁ°¤ËÃÖ¤¤¤Æ¤¤¤ë¤â¤Î¡¦¡¦¡¦¡¦
¤³¤ì¤Ï¤Ê¤ó¤À¤í¤Í¡£
̵ÃΤʥ¢¥¿¥¤¤Ç¤¹¡£

¤Ä¤Å¤¯¡¦¡¦¡¦¡¦




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| Pilgrimage(ChitaShikoku88) | 19:52 | comments(0) | trackbacks(0) |
¢®2016-008¢®
episode4330¡¦3428day
26760402

day 552
weight --.-kg
from the day before --.-kg
difference with the first day --.-kg
difference with the aim --.-kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À ¡¡000 002 003 5

DeNA 000 000 000 0



²£ÉÍ¡¦14:00³«»Ï¡¦»î¹ç»þ´Ö3:23¡¡´Ñ½°28916¿Í
¾¡ ´äÄç 1»î¹ç 1¾¡
£Ó
Éé
HR
¸ø¼°Àï 8»î¹ç 4¾¡ 3ÇÔ 1ʬ
ÂÐDeNA 2»î¹ç 1¾¡ 1ÇÔ



¹§¹Ô©»Ò¡¦¡¦¡¦


´äÄç¡¢¥Ê¥¤¥Ô¡¼¤ä¤Í¡£¥Ô¥ó¥Á¤â¤·¤Ã¤«¤ê襤¤Ç¡£
Ê¡¸¶¤Ë·Ò¤¤¤Ç¡¢
ÄɲÃÅÀ¤¬Æþ¤Ã¤¿¤Î¤Ç¥Þ¥Æ¥ª¤Ï¤ªµÙ¤ß¡£

¹â»³¡¦²£ÅĤâ2°ÂÂǤº¤Ä¡£
¥Ò¥Ã¥È¤¬Âô»³½Ð¤ë¤È¤¤¤¤¤Í¡£

6ÈÖ¡¦7È֤ˤâ¤Á¤Ã¤È¸µµ¤¤¬¤¢¤ì¤Ð¡¦¡¦¡¦¡¦


¤µ¤¡ÌÀÆü¤â¾¡¤Ä¤Ç¤§¡Á!!
µå»ù¤ÎÉüµ¢½é¾¡Íø¤¬¸«¤é¤ì¤ë¤«¤Í¡£

³Ú¤·¤ß¤À¤ï¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 18:21 | comments(0) | trackbacks(1) |
¢®2016-007¢®
episode4329¡¦3427day
26760401

day 551
weight 68.3kg
from the day before ¡Þ0.0kg
difference with the first day -6.9kg
difference with the aim +2.3kg







Nippon Professional Baseball
¢á¡¡2016 Pennant Race¡¡¢á



ºå¿À ¡¡000 100 000¡¡1

DeNA 000 000 002x 2



²£ÉÍ¡¦18:01³«»Ï¡¦»î¹ç»þ´Ö3:00¡¡´Ñ½°25939¿Í
¾¡
£Ó
Éé ǽ¸« 2»î¹ç 1¾¡ 1ÇÔ
HR
¸ø¼°Àï 7»î¹ç 3¾¡ 3ÇÔ 1ʬ
ÂÐDeNA 1»î¹ç 1ÇÔ



¸«»¦¤·¡¦¡¦¡¦


£±ÆÀÅÀ¤òÅꤲ¤­¤ë¤Î¤¬¥¨¡¼¥¹¡£
¥¨¡¼¥¹¤ÎʳƮ¤ò»Ù¤¨¤ë¤Î¤¬ÂÇÀþ¡£

¤Ë¤·¤Æ¤âº£¾¬¤Ïǽ¸«¤ò¸«»¦¤·¡£
£³°ÂÂǤ¸¤ã¾¡¤Æ¤ó¤«¡£


ÌÀÆü¥¬¥ó¥Ð¥í¥¦!!


¹â»³¡¦²£ÅÄ¡¦¡¦¡¦¡¦
¤ªÈè¤ì¤«¤Í??

Ļë¤â¸µµ¤¤Ê¤¤¤·¡¦¡¦¡¦¡¦






¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 16 Tigers | 23:06 | comments(0) | trackbacks(1) |