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Since November 2006
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episode5266 4310th day
26780930

day 1420
weight 72.4kg
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difference with the first day --.-kg
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| 18 Diary | 22:35 | comments(0) | trackbacks(0) |
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episode5265¡¦day4309
26780929

day 1419
weight 71.1kg
from the day before +0.2kg
difference with the first day -4.1kg
difference with the aim +5.1kg







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| 18 Tigers | 22:16 | comments(0) | trackbacks(0) |
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episode5264¡¦day4308
26780928

day 1418
weight --.-kg
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| 18 Tigers | 23:59 | comments(0) | trackbacks(0) |
¢®2018-130¢®
episode5263¡¦day4307
26780927

day 1417
weight --.-kg
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| 18 Tigers | 23:59 | comments(0) | trackbacks(0) |
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episode5262 4306th day
26780926

day 1416
weight 70.8kg
from the day before +0.3kg
difference with the first day -4.4kg
difference with the aim +4.8kg


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| 18 Diary | 21:17 | comments(0) | trackbacks(0) |
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26780925

day 1415
weight 70.5kg
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difference with the first day -4.7kg
difference with the aim +4.5kg


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| Red star(wish¡õRoadbike) | 23:59 | comments(0) | trackbacks(0) |
¢®2018-129¢®
episode5260¡¦day4304
26780924

day 1414
weight 71.3kg
from the day before -0.4kg
difference with the first day -3.9kg
difference with the aim +5.3kg







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| 18 Tigers | 22:15 | comments(0) | trackbacks(0) |
¢®2018-128¢®
episode5259¡¦day4303
26780923

day 1413
weight 71.7kg
from the day before +1.1kg
difference with the first day -3.5kg
difference with the aim +5.7kg







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| 18 Diary | 22:44 | comments(0) | trackbacks(0) |
¢®2018-127¢®
episode5258¡¦day4302
26780922

day 1412
weight 70.8kg
from the day before -0.2kg
difference with the first day -4.4kg
difference with the aim +4.8kg







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| 18 Tigers | 22:29 | comments(0) | trackbacks(0) |
¢®2018-126¢®
episode5257¡¦day4301
26780921

day 1411
weight 71.0kg
from the day before ¡Þ0.0kg
difference with the first day -4.2kg
difference with the aim +5.0kg







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| 18 Tigers | 23:59 | comments(0) | trackbacks(0) |
¢®2018-125¢®
episode5256¡¦day4301
26780921

day 1411
weight 71.0kg
from the day before ¡Þ0.0kg
difference with the first day -4.2kg
difference with the aim +5.0kg







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| 18 Tigers | 00:03 | comments(0) | trackbacks(0) |
¢®2018-124¢®
episode5255¡¦day4300
26780919

day 1410
weight 71.0kg
from the day before -0.3kg
difference with the first day -4.2kg
difference with the aim +5.0kg







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| 18 Tigers | 22:21 | comments(0) | trackbacks(0) |
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episode5254¡¦ day4299
26780918

day 1409
weight 71.3kg
from the day before +0.3kg
difference with the first day -3.9kg
difference with the aim +5.3kg


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| Red star(wish¡õRoadbike) | 23:09 | comments(0) | trackbacks(0) |
¢®2018-123¢®
episode5253¡¦day4298
26780917

day 1408
weight 71.0kg
from the day before +1.1kg
difference with the first day -4.2kg
difference with the aim +5.0kg







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| 18 Tigers | 21:53 | comments(0) | trackbacks(0) |
¢®2018-122¢®
episode5252¡¦day4297
26780916

day 1407
weight 69.9kg
from the day before -0.7kg
difference with the first day -5.3kg
difference with the aim +3.9kg







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| 18 Tigers | 23:14 | comments(0) | trackbacks(0) |
¢®2018-121¢®
episode5251¡¦day4296
26780915

day 1406
weight 70.6kg
from the day before +0.7kg
difference with the first day -4.6kg
difference with the aim +4.6kg







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| 18 Tigers | 21:11 | comments(0) | trackbacks(0) |
¢®2018-120¢®
episode5250¡¦day4295
26780914

day 1405
weight 69.9kg
from the day before +0.2kg
difference with the first day -5.3kg
difference with the aim +3.9kg







Nippon Professional Baseball
¢á¡¡2018 Pennant Race¡¡¢á



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| 18 Tigers | 23:16 | comments(0) | trackbacks(0) |
¢®2018-119¢®
episode5249¡¦day4294
26780913

day 1404
weight 69.7kg
from the day before -0.2kg
difference with the first day -5.5kg
difference with the aim +3.7kg







Nippon Professional Baseball
¢á¡¡2018 Pennant Race¡¡¢á



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| 18 Tigers | 22:39 | comments(0) | trackbacks(0) |
¢®2018-118¢®
episode5248¡¦day4293
26780912

day 1403
weight 69.9kg
from the day before ¡Þ0.0kg
difference with the first day -5.3kg
difference with the aim +3.9kg







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¢á¡¡2018 Pennant Race¡¡¢á



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| 18 Tigers | 22:30 | comments(0) | trackbacks(0) |
¢®2018-117¢®
episode5247¡¦day4292
26780911

day 1402
weight 69.9kg
from the day before -0.3kg
difference with the first day -5.3kg
difference with the aim +3.9kg







Nippon Professional Baseball
¢á¡¡2018 Pennant Race¡¡¢á



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| 18 Tigers | 22:48 | comments(0) | trackbacks(0) |
¢®'18.09.10¤Î¤Ä¤Ö¤ä¤­¢®
episode5251 4291th day
26780910

day 1401
weight 70.2kg
from the day before -0.3kg
difference with the first day -5.0kg
difference with the aim +4.2kg


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| 18 Diary | 22:12 | comments(0) | trackbacks(0) |
¢®'18.09.09¤Î¤Ä¤Ö¤ä¤­¢®
episode5250 4290th day
26780909

day 1400
weight 70.5kg
from the day before -0.6kg
difference with the first day -4.7kg
difference with the aim +4.5kg


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| 18 Diary | 22:25 | comments(0) | trackbacks(0) |
¢®2018-116¢®
episode5247¡¦day4287
26780906

day 1397
weight 71.1kg
from the day before +1.3kg
difference with the first day -4.1kg
difference with the aim +5.1kg







Nippon Professional Baseball
¢á¡¡2018 Pennant Race¡¡¢á



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| 18 Tigers | 22:38 | comments(0) | trackbacks(0) |
¢®'18.09.07¤Î¤Ä¤Ö¤ä¤­¢®
episode5248 4288th day
26780907

day 1398
weight 69.7kg
from the day before -0.1kg
difference with the first day -5.5kg
difference with the aim +3.7kg


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| 18 Diary | 23:02 | comments(0) | trackbacks(0) |
¢®2018-115¢®
episode5247¡¦day4287
26780906

day 1397
weight 69.8kg
from the day before -0.6kg
difference with the first day -5.4kg
difference with the aim +3.8kg







Nippon Professional Baseball
¢á¡¡2018 Pennant Race¡¡¢á



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| 18 Tigers | 22:26 | comments(0) | trackbacks(0) |
¢®2018-114¢®
episode5246¡¦day4286
26780905

day 1396
weight 70.4kg
from the day before +0.4kg
difference with the first day -5.6kg
difference with the aim +4.4kg







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¢á¡¡2018 Pennant Race¡¡¢á



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| 18 Tigers | 22:01 | comments(0) | trackbacks(0) |
¢®2018-113¢®
episode5245¡¦day4285
26780904

day 1395
weight 70.0kg
from the day before -0.4kg
difference with the first day -5.2kg
difference with the aim +4.0kg







Nippon Professional Baseball
¢á¡¡2018 Pennant Race¡¡¢á



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| 18 Tigers | 23:59 | - | - |
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episode5244 4284th day
26780903

day 1394
weight 70.4kg
from the day before --.-kg
difference with the first day -4.8kg
difference with the aim +4.4kg


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| 18 Diary | 21:17 | comments(0) | trackbacks(0) |
¢®2018-112¢®
episode5243¡¦day4283
26780902

day 1393
weight --.-kg
from the day before --.-kg
difference with the first day --.-kg
difference with the aim --.-kg







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¢á¡¡2018 Pennant Race¡¡¢á



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| 18 Tigers | 21:49 | comments(0) | trackbacks(0) |
¢®2018-111¢®
episode5242¡¦day4282
26780901

day 1392
weight --.-kg
from the day before --.-kg
difference with the first day --.-kg
difference with the aim --.-kg







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¢á¡¡2018 Pennant Race¡¡¢á



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| 18 Tigers | 21:57 | comments(0) | trackbacks(0) |