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Since November 2006
¢®2008Tigers-027¢®
episode783¡¦the546th day
weight 68.6kg(-0.1)¡¦percent of body fat 23.1(-0.7)
T 6x - 5 S :
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| 08 Tigers | 22:06 | comments(6) | trackbacks(21) |
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episode782¡¦the545th day
weight 68.7kg(-0.4)¡¦percent of body fat 23.8(+1.0)
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| 08 Tigers | 20:38 | comments(6) | trackbacks(14) |
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weight 69.1kg(-0.5)¡¦percent of body fat 22.8%(-1.0)

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| 06¡Á08 Diary | 20:41 | comments(0) | trackbacks(0) |
¢®2008F1-R04(Sun)¢®
episode780¡¦the543th day
weight 69.6kg(-0.3)¡¦percent of body fat 23.8(+0.7)
Round-4 Spain(Barcelona) Race
AT&T Williams F1-team #8 : Kazuki Nakajima
(Drivers standings pos.11 5pts.)

Race : 1:39'17"295 : 0'58"244 : pos. 7 : 2pts.


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| Motorsports | 23:32 | comments(0) | trackbacks(7) |
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episode779¡¦the543th day
weight 69.6kg(-0.3)¡¦percent of body fat 23.8(+0.7)
T 4x - 3 G :
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| 08 Tigers | 22:34 | comments(6) | trackbacks(23) |
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| 06¡Á08 Diary | 18:24 | comments(0) | trackbacks(0) |
¢®2008F1-R04(Sat)¢®
episode777¡¦the542th day
weight 69.9kg(+0.4)¡¦percent of body fat 23.1(+0.3)
Round-4 Spain(Barcelona) Free Practices 3 ¡¦ Qualify
AT&T Williams F1-team #8 : Kazuki Nakajima
(Drivers standings pos.11 3pts.)

Free Practices 3 : 1'22"189 : +0"920 : pos.14
Qualify 1 : 1'21"690 : 0"989 : pos. 15
Qualify 2 : 1'21"117 : 0"731 : pos. 12
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| Motorsports | 22:50 | comments(0) | trackbacks(0) |
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episode776¡¦the542th day
weight 69.9kg(+0.4)¡¦percent of body fat 23.1(+0.3)
T 6 - 2 G :
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| 08 Tigers | 20:54 | comments(0) | trackbacks(20) |
¢®2008F1-R04(Fri)¢®
episode775¡¦the541th day
weight 69.5kg(+0.5)¡¦percent of body fat 22.8(¡Þ0.0)
Round-4 Spain(Barcelona) Free Practices 1¡¦2
AT&T Williams F1-team #8 : Kazuki Nakajima
(Drivers standings pos.11 3pts.)

Free Practices 1 : 1'23"156 : +0'02"504 : pos.15
Free Practices 2 : 1'22"172 : +0'00"233 : pos. 4



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