¢®£²ÅÙÌܤÎĹºê¡¦¡¢®
episode4313¡¦3416day
26760321
day 540
weight 67.4kg
from the day before --.-kg
difference with the first day -7.8kg
difference with the aim +1.4kg
ºòÆü¤Þ¤Ç¡¦¡¦¡¦
¶âÍËÆü¤ª»Å»ö¤ò½ª¤¨¤¿¤¢¤È¡¢
°¦¼Ö¡ÖÆóÂåÌÜÀÖÀ±¹æ¡×¤Ë¾è¤Ã¤Æ¡¢¥Á¥ç¡¦¥Ê¥ó¥Ü¥¦¤È¥¸¡¦¥Ê¥ó¥Ü¥¦¤È¤È¤â¤ËÀ¾¤Ø!!
¥Á¥ç¡¦¥Ê¥ó¥Ü¥¦¤Î´¶È¼°¤È°ú±Û¤·Àè¤ÎÊÒÉÕ¤±½ô¡¹¤Ë¡¦¡¦¡¦¡¦
£±£¸Æü¤Î£±£¸»þȾ¤Ë¼«Âð¤ò½Ðȯ!!
±«¹ß¤ëÃæ¡¢°ËÀªÏÑÆ»¡Á¿·Ì¾¿À¡Á̾¿À¡ÁÃæ¹ñÆ»¡Á¶å½£Æ»¡ÁĹºêÆ»¡¦¡¦¡¦¡¦
ÅÓÃæÌëÃæ¤Î£³»þȾº¢¤Ë¶¯Îõ¤Ê¿çËâ¤Ë½±¤ï¤ì¤Æ¡¢£²»þ´Ö¤Û¤É²¾Ì²¡£
ʼ¸Ë¡Á²¬»³ÊÕ¤ê¤Ç¥Á¥ç¡¦¥Ê¥ó¥Ü¥¦¤Ë±¿Å¾¤·¤Æ¤â¤é¤¤¡¢
Ä«£·»þº¢¤Ë¥Á¥ç¡¦¥Ê¥ó¥Ü¥¦¤Î¿·µï¤ËÅþÃå¡£

̵»ö¤Ë½ÐÀʤǤ¤Þ¤·¤¿¡£
¤ó¤Ç¤â¤Ã¤Æ¡¢Â´¶È½Ë¤¤¤Î°û¤ß²ñ¤Î¤¢¤ë¥Á¥ç¡¦¥Ê¥ó¥Ü¥¦¤ÈÊ̤졢
¥¸¡¦¥Ê¥ó¥Ü¥¦¤ÈĹºê³¦·¨¤ò¥É¥é¥¤¥Ö+´Ñ¸÷¡¦¡¦¡¦¡¦




»ä¤âŴʬ¤ò¾¯¤·Êäµë¤·¤Æ¡¦¡¦¡¦¡¦
ÅÚ»º¤òÇã¤Ã¤Æ¡¦¡¦¡¦¡¦
¤Á¤é¤Ã¤È¤á¤¬¤Í¶¶¤â¸«¤Æ¡¦¡¦¡¦¡¦

¤Ä¤Å¤¯

Tweet
¢ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢

26760321
day 540
weight 67.4kg
from the day before --.-kg
difference with the first day -7.8kg
difference with the aim +1.4kg
ºòÆü¤Þ¤Ç¡¦¡¦¡¦
¶âÍËÆü¤ª»Å»ö¤ò½ª¤¨¤¿¤¢¤È¡¢
°¦¼Ö¡ÖÆóÂåÌÜÀÖÀ±¹æ¡×¤Ë¾è¤Ã¤Æ¡¢¥Á¥ç¡¦¥Ê¥ó¥Ü¥¦¤È¥¸¡¦¥Ê¥ó¥Ü¥¦¤È¤È¤â¤ËÀ¾¤Ø!!
¥Á¥ç¡¦¥Ê¥ó¥Ü¥¦¤Î´¶È¼°¤È°ú±Û¤·Àè¤ÎÊÒÉÕ¤±½ô¡¹¤Ë¡¦¡¦¡¦¡¦
£±£¸Æü¤Î£±£¸»þȾ¤Ë¼«Âð¤ò½Ðȯ!!
±«¹ß¤ëÃæ¡¢°ËÀªÏÑÆ»¡Á¿·Ì¾¿À¡Á̾¿À¡ÁÃæ¹ñÆ»¡Á¶å½£Æ»¡ÁĹºêÆ»¡¦¡¦¡¦¡¦
ÅÓÃæÌëÃæ¤Î£³»þȾº¢¤Ë¶¯Îõ¤Ê¿çËâ¤Ë½±¤ï¤ì¤Æ¡¢£²»þ´Ö¤Û¤É²¾Ì²¡£
ʼ¸Ë¡Á²¬»³ÊÕ¤ê¤Ç¥Á¥ç¡¦¥Ê¥ó¥Ü¥¦¤Ë±¿Å¾¤·¤Æ¤â¤é¤¤¡¢
Ä«£·»þº¢¤Ë¥Á¥ç¡¦¥Ê¥ó¥Ü¥¦¤Î¿·µï¤ËÅþÃå¡£

̵»ö¤Ë½ÐÀʤǤ¤Þ¤·¤¿¡£
¤ó¤Ç¤â¤Ã¤Æ¡¢Â´¶È½Ë¤¤¤Î°û¤ß²ñ¤Î¤¢¤ë¥Á¥ç¡¦¥Ê¥ó¥Ü¥¦¤ÈÊ̤졢
¥¸¡¦¥Ê¥ó¥Ü¥¦¤ÈĹºê³¦·¨¤ò¥É¥é¥¤¥Ö+´Ñ¸÷¡¦¡¦¡¦¡¦




»ä¤âŴʬ¤ò¾¯¤·Êäµë¤·¤Æ¡¦¡¦¡¦¡¦
ÅÚ»º¤òÇã¤Ã¤Æ¡¦¡¦¡¦¡¦
¤Á¤é¤Ã¤È¤á¤¬¤Í¶¶¤â¸«¤Æ¡¦¡¦¡¦¡¦

¤Ä¤Å¤¯


¢ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢
