¢®'16.01.24¤Î¤Ä¤Ö¤ä¤¢®
episode4251 ¡¦ 3360th day
day 482
weight 68.6kg
from the day before -0.3kg
difference with the first day -6.6kg
difference with the aim +2.6kg
´Ñ¬°ÊÍè½é¤Î¡¦¡¦¡¦¡¦¡¦
²æ¤¬²È¤Î¥Á¥ç¡¦¥Ê¥ó¥Ü¥¦¤¬½»¤à³¹¤Ç¤Ï¡¦¡¦¡¦¡¦
´Ñ¬»Ë¾åºÇ¿¤ÎÀÑÀã17¥»¥ó¥Á¡£
LINE¤Ç¼Ì¿¿¤òÁ÷¤Ã¤Æ¤¤Þ¤·¤¿¡£
¥É¥«Àã¤Ç¤¹¡£
²¹ÃȤʳ¹¤Ê¤Î¤Ë¡¦¡¦¡¦¡¦¡¦
±âÈþÂçÅç¤Ç¤âÀ㡦¡¦¡¦¡¦¡¦
ÆüËÜÎóÅ礬Î䢸ˤËÆþ¤Ã¤¿¤ß¤¿¤¤¡£
ÂåÂÇ·¬ÌîÃÏÊý¤â´¨¤¤¤ï¤±¤À¡£
¤Í¤Ã!!
Tweet
¢ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢
day 482
weight 68.6kg
from the day before -0.3kg
difference with the first day -6.6kg
difference with the aim +2.6kg
´Ñ¬°ÊÍè½é¤Î¡¦¡¦¡¦¡¦¡¦
²æ¤¬²È¤Î¥Á¥ç¡¦¥Ê¥ó¥Ü¥¦¤¬½»¤à³¹¤Ç¤Ï¡¦¡¦¡¦¡¦
´Ñ¬»Ë¾åºÇ¿¤ÎÀÑÀã17¥»¥ó¥Á¡£
LINE¤Ç¼Ì¿¿¤òÁ÷¤Ã¤Æ¤¤Þ¤·¤¿¡£
¥É¥«Àã¤Ç¤¹¡£
²¹ÃȤʳ¹¤Ê¤Î¤Ë¡¦¡¦¡¦¡¦¡¦
±âÈþÂçÅç¤Ç¤âÀ㡦¡¦¡¦¡¦¡¦
ÆüËÜÎóÅ礬Î䢸ˤËÆþ¤Ã¤¿¤ß¤¿¤¤¡£
ÂåÂÇ·¬ÌîÃÏÊý¤â´¨¤¤¤ï¤±¤À¡£
¤Í¤Ã!!
Tweet
¢ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢