¢®'15.12.02¤Î¤Ä¤Ö¤ä¤¢®
episode4195 ¡¦ 3311th day
day 430
weight 68.5kg
from the day before ¡Þ0.0kg
difference with the first day -6.7kg
difference with the aim +2.5kg
¤É¤è¤©¡Á¤ó¡¦¡¦¡¦
¥á¥ê¤â¥Ï¥ê¤â¤Ê¤¤¡£
¤¿¤À¡¢ËèÆü¤ò¾Ã²½¤·¤Æ¤¤¤ë¤À¤±¡£
¤¿¤À¡¢»Å»ö¤ò¤·¤Æ¤¤¤ë¤À¤±¡£
¤¿¤À¡¢¤´ÈÓ¤ò¿©¤Ù¤Æ¤¤¤ë¤À¤±¡£
¤¿¤À¡¢¿²¤Æ¤¤¤ë¤À¤±¡£
º£¡¢µ¡³£¿Í´Ö¤È²½¤·¤Æ¤¤¤ë¡£
¤Ä¤Þ¤é¤ó¡¦¡¦¡¦¡¦
Tweet
¢ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢
day 430
weight 68.5kg
from the day before ¡Þ0.0kg
difference with the first day -6.7kg
difference with the aim +2.5kg
¤É¤è¤©¡Á¤ó¡¦¡¦¡¦
¥á¥ê¤â¥Ï¥ê¤â¤Ê¤¤¡£
¤¿¤À¡¢ËèÆü¤ò¾Ã²½¤·¤Æ¤¤¤ë¤À¤±¡£
¤¿¤À¡¢»Å»ö¤ò¤·¤Æ¤¤¤ë¤À¤±¡£
¤¿¤À¡¢¤´ÈÓ¤ò¿©¤Ù¤Æ¤¤¤ë¤À¤±¡£
¤¿¤À¡¢¿²¤Æ¤¤¤ë¤À¤±¡£
º£¡¢µ¡³£¿Í´Ö¤È²½¤·¤Æ¤¤¤ë¡£
¤Ä¤Þ¤é¤ó¡¦¡¦¡¦¡¦
Tweet
¢ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢