¼­½ñ
¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢® | 20151013

10
--
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
--
>>
<<
--

¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢®

¢ö¢ö¤±¤§¡Á¤»¤é¤¡¡Á¤»¤é¤¡¡Á
¡¡¡¡¤Ê¤ë¤è¤ª¤Ë¤£¡Á¤Ê¤ë¤¥¡Á¡¦¡¦¡¦¡¦

¥Ö¥í¥°¥é¥ó¥­¥ó¥°¡¦¤Ë¤Û¤ó¥Ö¥í¥°Â¼¤Ø ¤Ë¤Û¤ó¥Ö¥í¥°Â¼ Ìîµå¥Ö¥í¥° ºå¿À¥¿¥¤¥¬¡¼¥¹¤Ø

Tigers now

Hits of PH Kuwano


¸½ºß¤Î±ÜÍ÷¼Ô¿ô:
RECENT ENTRIES

RECENT COMMENTS

RECENT TRACKBACK

ARCHIVES

Category

PROFILE

LINKS




Right stand

Baseball pleyer









Motor sports

OTHERS

banner


Since November 2006
¢®'15.10.13¤Î¤Ä¤Ö¤ä¤­¢®
episode4144¡¦ 3262th day

day 382
weight 69.4kg
from the day before -0.4kg
difference with the first day -5.8kg
difference with the aim +3.4kg


ÆóÌ볤±¤Æ¤Î¡¦¡¦¡¦


Ä«ÈÕ¤á¤Ã¤­¤êÎä·¤¯¤Ê¤Ã¤Æ¤­¤Þ¤·¤¿¡£
Îä·¤¯¤Ê¤Ã¤Æ¤¯¤ë¤ÈÎø¤·¤¯¤Ê¤ë¤Î¤¬¡¦¡¦¡¦¡¦¡¦

¤½¤¦¡¢Æé!!

¤¿¤Þ¤ê¤Þ¤»¤ó¤Í¤§¡£


¤Ç¤â¥À¥¤¥¨¥Ã¥È¤Ë¤ÏÂçŨ¤Ç¤¹¡£
¤Ä¤¤¤Ä¤¤¿©¤Ù¤Á¤ã¤¦!!

¤ª¤«¤²¤Ç¤Í¡¦¡¦¡¦¡¦


¿É¤¤µ¨À᤬¤ä¤Ã¤ÆÍè¤Þ¤·¤¿¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 15 Diary | 22:21 | comments(0) | trackbacks(0) |