¢®'15.10.13¤Î¤Ä¤Ö¤ä¤¢®
episode4144¡¦ 3262th day
day 382
weight 69.4kg
from the day before -0.4kg
difference with the first day -5.8kg
difference with the aim +3.4kg
ÆóÌ볤±¤Æ¤Î¡¦¡¦¡¦
Ä«ÈÕ¤á¤Ã¤¤êÎä·¤¯¤Ê¤Ã¤Æ¤¤Þ¤·¤¿¡£
Îä·¤¯¤Ê¤Ã¤Æ¤¯¤ë¤ÈÎø¤·¤¯¤Ê¤ë¤Î¤¬¡¦¡¦¡¦¡¦¡¦
¤½¤¦¡¢Æé!!
¤¿¤Þ¤ê¤Þ¤»¤ó¤Í¤§¡£
¤Ç¤â¥À¥¤¥¨¥Ã¥È¤Ë¤ÏÂçŨ¤Ç¤¹¡£
¤Ä¤¤¤Ä¤¤¿©¤Ù¤Á¤ã¤¦!!
¤ª¤«¤²¤Ç¤Í¡¦¡¦¡¦¡¦
¿É¤¤µ¨À᤬¤ä¤Ã¤ÆÍè¤Þ¤·¤¿¡£

Tweet
¢ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢

day 382
weight 69.4kg
from the day before -0.4kg
difference with the first day -5.8kg
difference with the aim +3.4kg
ÆóÌ볤±¤Æ¤Î¡¦¡¦¡¦
Ä«ÈÕ¤á¤Ã¤¤êÎä·¤¯¤Ê¤Ã¤Æ¤¤Þ¤·¤¿¡£
Îä·¤¯¤Ê¤Ã¤Æ¤¯¤ë¤ÈÎø¤·¤¯¤Ê¤ë¤Î¤¬¡¦¡¦¡¦¡¦¡¦
¤½¤¦¡¢Æé!!
¤¿¤Þ¤ê¤Þ¤»¤ó¤Í¤§¡£
¤Ç¤â¥À¥¤¥¨¥Ã¥È¤Ë¤ÏÂçŨ¤Ç¤¹¡£
¤Ä¤¤¤Ä¤¤¿©¤Ù¤Á¤ã¤¦!!
¤ª¤«¤²¤Ç¤Í¡¦¡¦¡¦¡¦
¿É¤¤µ¨À᤬¤ä¤Ã¤ÆÍè¤Þ¤·¤¿¡£
¢ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢



