¼­½ñ
¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢® | 20181114

11
--
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
--
>>
<<
--

¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢®

¢ö¢ö¤±¤§¡Á¤»¤é¤¡¡Á¤»¤é¤¡¡Á
¡¡¡¡¤Ê¤ë¤è¤ª¤Ë¤£¡Á¤Ê¤ë¤¥¡Á¡¦¡¦¡¦¡¦

¥Ö¥í¥°¥é¥ó¥­¥ó¥°¡¦¤Ë¤Û¤ó¥Ö¥í¥°Â¼¤Ø ¤Ë¤Û¤ó¥Ö¥í¥°Â¼ Ìîµå¥Ö¥í¥° ºå¿À¥¿¥¤¥¬¡¼¥¹¤Ø

Tigers now

Hits of PH Kuwano


¸½ºß¤Î±ÜÍ÷¼Ô¿ô:
RECENT ENTRIES

RECENT COMMENTS

RECENT TRACKBACK

ARCHIVES

Category

PROFILE

LINKS




Right stand

Baseball pleyer









Motor sports

OTHERS

banner


Since November 2006
¢®'18.11.14¤Î¤Ä¤Ö¤ä¤­¢®
episode5314¡¡ 4353th day
26781114

day 1463
weight 71.2kg
from the day before -0.4kg
difference with the first day -4.0kg
difference with the aim +5.2kg


¤Þ¤â¤Ê¤¯¤¥¡Á¡¦¡¦¡¦¡¦


º£Ç¯£·ÅÙÌܤΤ¦¤É¤ó¸©¹Ô¤­¡¦¡¦¡¦¡¦

º£Å٤Ͻ÷˼Êý²È²¤È¶¦¤Ë¡¦¡¦¡¦¡¦


³Ú¤·¤ß¤À¤ï¡£



¤É¤ó¤À¤±¹Ô¤¯¤Í¤ó!!
(^^)




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­

| 18 Diary | 22:49 | comments(0) | trackbacks(0) |