¼­½ñ
¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢® | 20151127

11
--
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
--
>>
<<
--

¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢®

¢ö¢ö¤±¤§¡Á¤»¤é¤¡¡Á¤»¤é¤¡¡Á
¡¡¡¡¤Ê¤ë¤è¤ª¤Ë¤£¡Á¤Ê¤ë¤¥¡Á¡¦¡¦¡¦¡¦

¥Ö¥í¥°¥é¥ó¥­¥ó¥°¡¦¤Ë¤Û¤ó¥Ö¥í¥°Â¼¤Ø ¤Ë¤Û¤ó¥Ö¥í¥°Â¼ Ìîµå¥Ö¥í¥° ºå¿À¥¿¥¤¥¬¡¼¥¹¤Ø

Tigers now

Hits of PH Kuwano


¸½ºß¤Î±ÜÍ÷¼Ô¿ô:
RECENT ENTRIES

RECENT COMMENTS

RECENT TRACKBACK

ARCHIVES

Category

PROFILE

LINKS




Right stand

Baseball pleyer









Motor sports

OTHERS

banner


Since November 2006
¢®'15.11.27¤Î¤Ä¤Ö¤ä¤­¢®
episode4190¡¦ 3306th day

day 425
weight 69.1kg
from the day before +0.4kg
difference with the first day -6.1kg
difference with the aim +3.1kg



;͵¤¬Ìµ¤¤¤Í¤§¡¦¡¦¡¦


·Ê¿§¤ò¸«¤ë¡¢
»þ´Ö¤ò³Ú¤·¤à¡¢
¿´¤Ë¤æ¤È¤ê¤¬Ìµ¤¤¤Í¡£


¤Þ¤¡»þ´Ö¤ËÄɤï¤ì¤Æ¤ë¤«¤é¡¢
¤·¤ã¤¡¡Á¤Ê¤¤¤«¤Ê¡£

12·î29Æü¤Þ¤Ç¤Î¿ÉÊú¤ä¡£


¿ÉÊú¡¢¿ÉÊú¡£




¢­ÂåÂÇ·¬Ìî¤Ø¤Î¥Ò¥½¥Ò¥½Ï䷤ϥ³¥Á¥é¤Ø¢­
| 15 Diary | 23:59 | comments(0) | trackbacks(0) |