¼­½ñ
¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢® | 20080407

04
--
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
--
>>
<<
--

¢®¸×¤È¥¦¥µ¥®¤¬¤¤¤¿Éô²°¢®

¢ö¢ö¤±¤§¡Á¤»¤é¤¡¡Á¤»¤é¤¡¡Á
¡¡¡¡¤Ê¤ë¤è¤ª¤Ë¤£¡Á¤Ê¤ë¤¥¡Á¡¦¡¦¡¦¡¦

¥Ö¥í¥°¥é¥ó¥­¥ó¥°¡¦¤Ë¤Û¤ó¥Ö¥í¥°Â¼¤Ø ¤Ë¤Û¤ó¥Ö¥í¥°Â¼ Ìîµå¥Ö¥í¥° ºå¿À¥¿¥¤¥¬¡¼¥¹¤Ø

Tigers now

Hits of PH Kuwano


¸½ºß¤Î±ÜÍ÷¼Ô¿ô:
RECENT ENTRIES

RECENT COMMENTS

RECENT TRACKBACK

ARCHIVES

Category

PROFILE

LINKS




Right stand

Baseball pleyer









Motor sports

OTHERS

banner


Since November 2006
¢®½Ë¡¦under£·£°­Ô¢®
episode753¡¦the523th day
weight 69.6kg(-0.9)¡¦percent of body fat 23.4%(-0.9)

¤È¤¦¤È¤¦Íè¤Þ¤·¤¿¡¢¤³¤ÎÆü¤¬¤ä¤Ã¤ÆÍè¤Þ¤·¤¿¡£¤Ê¤ó¤ÈÂåÂÇ·¬Ìîæ¥á¥¿¥ÜÂçºîÀï¤ò»Ï¤á¤Æ£µ¥õ·î¶¯¡¢£·£°­Ô¤ò²¼²ó¤ê¤Þ¤·¤¿¡£ËÜÆü¡¢Ì´¤Î£¶£°­ÔÂæ¤ËÆÍÆþ¤·¤Þ¤·¤¿¡£
ÂÎÄ´¤ä¿©»ö¤ÎÎ̤ÇÁý¸º¤¹¤ë¤Î¤ÇÌÀÆü¤Ï¤Þ¤¿Ìá¤Ã¤Æ¤¤¤ë¤«¤âÃΤì¤Þ¤»¤ó¤¬¡¦¡¦¡¦
¤Ç¤â¤Ç¤â¹ø¼þ¤ê¤ÎÆù¤Ï¥¿¥Ã¥×¥ê»Ä¤Ã¤Æ¤¤¤Þ¤¹¤¬¡¢·Ñ³¤ÏÁé¿È¤Ê¤ê!!

ÄÉ¿­
¡Ö¤¤¤ä¤¡¡Á¥¢¥Ë¥­¤è¤êÀè¤ËãÀ®¤·¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£¡×
¢¬ÂåÂÇ·¬Ìî´î¤Ó¤ÎÀ¼¤Ç¤·¤¿!!

¥Ö¥í¥°¥é¥ó¥­¥ó¥°¡¦¤Ë¤Û¤ó¥Ö¥í¥°Â¼¤Ø
| 06¡Á08 Diary | 21:11 | comments(0) | trackbacks(0) |
¢®µ§¡¦¶½¸×ÌÇε¢®
episode752¡¦the523th day
weight ----kg(----)¡¦percent of body fat ----%(----)


³«Ë뤷¤Æ£¹»î¹ç¤ò£·¾¡£²ÇԤι¥À®ÀӤǽª¤¨¤¿²æ¤é¤Îºå¿À¥¿¥¤¥¬¡¼¥¹¡£ÌÀÆü¤«¤é¤Ï½ÉŨ¤Î¥Î¥Ö¥³¤ÎÉפȤΣ³Ï¢Àï¡¢¤³¤³¤Þ¤Ç¤Î¹¥À®ÀÓ¤ÏËÜʪ¤Ê¤Î¤«Áê¼ê¤¬¤è¤«¤Ã¤¿¤À¤±¤Ê¤Î¤«¿¿²Á¤¬Ìä¤ï¤ì¤ëÆ®¤¤¤Ç¤¹¡£
¢¬Å¨¤âƱ¤¸¤Ê¤ó¤À¤±¤É¤Í¡¦¡¦¡¦

É餱¤ë¤Ê´èÄ¥¤ì¥¿¥¤¥¬¡¼¥¹¡£

ÄÉ¿­
¥¢¥Ë¥­¤Î£²£°£°£°ËÜ°ÂÂÇãÀ®¤Ë¾¡Íø¤Î²Ö¤òź¤¨¤Þ¤·¤ç¤¦¡£

¤Ë¤Û¤ó¥Ö¥í¥°Â¼ Ìîµå¥Ö¥í¥° ºå¿À¥¿¥¤¥¬¡¼¥¹¤Ø
| 06-08 Tigers(other) | 20:43 | comments(0) | trackbacks(0) |